Daryl Perry

The Your Level Fitness Podcast

Health EN ↓ 186 episodes

The Your Level Fitness Podcast shares real conversations about weight loss, fitness, and building a forever active lifestyle. Hosted by Daryl Perry, the show focuses on the inside out approach and the thoughts and emotions that shape your actions. Guests share honest stories, practical insights, and the full picture of their journey. This is your space to learn, reflect, and grow at your own pace. Visit yourlevelfitness.com to stay connected.

Author

Daryl Perry

Episodes

YLF 010: Chat with Willie 09.05.2020 43:02

Follow Willie on Instagram: instagram.com/williegillis Get the notes and resources from this episode on the blog: yourlevelfitness.com/blog/ylf-010-willie

YLF 009: Chat With Stephanie 08.05.2020 18:49

Follow Stephanie on Instagram: https://instagram.com/recoverystateofmind See the notes and resources for this episode on the blog: yourlevelfitness.com/blog/ylf-009-stephanie

YLF 008: Valerie G. 07.05.2020 22:47

Follow Valerie on Instagram: https://www.instagram.com/sweating_until_happy_/ See the notes and recommended resources: yourlevelfitness.com/blog/ylf-08-val-pal

YLF 007: Jason Harper 06.05.2020 58:46

Get in touch with Jason on Instagram: https://www.instagram.com/j.son.harp.r/ View the notes for and resources mentioned in this episode: yourlevelfitness.com/blog/ylf-007-jason-harper

YLF 006: Amber C. 05.05.2020 28:49

 Follow Amber on Instagram: https://www.instagram.com/ammierocksrny/ Get the notes for this episode: yourlevelfitness.com/blog/ylf-006-amber-c

YLF 005: Chris Phillips 04.05.2020 35:08

Get past that first mile and you'll be fine. Follow Chris on Instagram: See the notes from this episode: yourlevelfitness.com/blog/ylf-05-chris-phillips

YLF 014: Amy Tyre 03.05.2020 38:09

Follow Amy on Instagram: https://www.instagram.com/gemofthegym https://www.instagram.com/amybertrandtyre Get the notes and resources from this episode: yourlevelfitness.com/blog/ylf-014-amy

YLF 004: Rita C. 02.05.2020 22:56

From a last 90 day challenge to training for a half marathon!  Follow Rita on Instagram! https://www.instagram.com/c2goal/  Get the notes for this episode here: https://yourlevelfitness.com/blog/ylf-004-rita-c

YLF 003: Chat with Jared 27.04.2020 33:22

Follow Jared on Instagram: https://www.instagram.com/jared_yelverton/   Read his responses & resources here .

YLF 002: Chat with Nikki 26.04.2020 31:13

Follow Nikki on Instagram. See more of her work at NikkiHynes.com !  Read her responses & resources here .

YLF 001: Daryl Perry 26.04.2020 40:05

Build a plan around your preferences so you’ll want to follow it for life. Then focus on your habits and routines instead of the speed at which the scale moves. See the notes from this episode: