The Your Level Fitness Podcast

Follow Stephanie on Instagram: instagram.com/stephanie_fitness_journey_

Follow Kassy on IG: instagram.com/fearless_at_forty_vsg

Follow Eric on Instagram: https://instagram.com/ericg75__

Follow Louie on Instagram: instagram.com/louie_adams_3

Check out Ben everywhere online and be sure to subscribe to the What Now Podcast! https://www.instagram.com/ben.jitsu/ https://benjitsu.online/podcast https://www.instagram.com/ben.jitsu/ https://www.instagram.com/what.now.pod/ https://www.youtube.com/channel/UC2e2i4dJgsl0cB5PFjTDBZw https://benjitsu.online/

Dennis is pretty much everywhere online. Be sure to connect with him wherever you are most: https://linktr.ee/bypassingthebs Subscribe to the Bypassing the BS Podcast on Apple or Spotify: https://podcasts.apple.com/us/podcast/bypassing-the-bs/id1562520170 https://open.spotify.com/show/2CmFwYNgEs3YRLmP9076YW

"Have fun, be patient, remember that any progress is still good progress! Can’t expect perfection! Those days you aren’t feeling it or feel close to giving up, dont! Remember why you started. Oh, never compare your journey to someone else’s!!!" Follow Santos on IG: Instagram.com/santos_fitness_journey

Do it for YOU! Be you OWN inspiration! Most importantly build your discipline in beginning! It will carry you through the hard times! Follow Justin on IG: instagram.com/dobbins/jw

We chat about self reflection, men’s mental health, Curtis’ transition to being plant based and much more! Reach out to him on Instagram: instagram.com/curtiscoe40

The importance of mindset, mental health and being okay with your choices are just some of what we talk about. Be sure to follow Genna on IG: instagram.com/digesting_my_feelings

Check out Kaitlin on IG: Instagram.com/kreationsbykittles Listen to our previous episode: https://open.spotify.com/episode/2eN33PahH4p0GLwaSDzJsM?si=bVLEGTstTKK5CZb2_9s5ww

Follow Susan on IG: instagram.com/betterlatethannever2016

Subscribe to Salina's pod: https://podcasts.apple.com/us/podcast/spinning-plates-podcast/id1529168415 https://open.spotify.com/show/3DBuQ02IRlYsXGbFkMhx94?si=aBhM-euWQxKfK5XVU0762g Check her out on IG: https://www.instagram.com/mrs.salina.johnson/

Leading as an example for your kids, using lockdown to dial in and self confidence are some of what we cover. Follow Maryellen on Instagram: instagram.com/building_mare_up

Weighing food, calorie deficits and doing your own thing. Follow Jacki on IG:  instagram.com/jacislosingit

Emily's learned a lot while working through her weight loss journey! She's now leading a group of women as a Beachbody coach, growing her team in the most genuine way possible.   We also take a few detours down memory lane. Connect with Em on Instagram & TikTik:  instagram.com/emisthebiggestloser   vm.tiktok.com/zmjh1wwcn?  

Find out the difference between logging your food and counting calories. Frank tells us why losing weight this time around has been different than his previous attempts. Read his blog lightenupblog.com and connect on Instagram: instagram.com/lighten_up_blog

Amber has used fitness as an outlet for past trauma and stress. Now she's doing things outside of her comfort zone. Follow her on Instagram: instagram.com/amber_milton_/

Follow Jeremy on Instagram: instagram.com/maddysdaddy731

Tiffany is a kettlebell sport athlete that working out should not be a chore you dread. exercise should be a release and something you can look forward to and incorporate into your life with joy…not misery. Be sure to follow her on Instagram: https://www.instagram.com/tiffness.fitness/

Follow Cat on IG:  instagram.com/cats_ww_adventure  Join her Facebook group: https://www.facebook.com/groups/wwcommunityofallies

What I admire about Amy is that she tries different things, goes all out with them, then decides if they're something she wants to continue doing. You'll notice hear that some of her main focuses in this chat from September 2018 are different but her underlining characteristics are there. Without her going all in on blogging and fitness coaching then, we may not have her art shops now.   Visit her...

Body positivity, sharing your unique perspective on the world and Tara starting to build her online platform before getting her fitness certifications are some of what we discuss. Connect with her on Instagram: instagram.com/losingandgrooving

Follow Logan on Instagram: instagram.com/wizdreamer Listen to his workout playlist: https://open.spotify.com/playlist/6JUpDd9G1X0GNa8ABNikfV?si=7_gw3iFrQ9yTa5t8YzXShQ

This was the first interview Nikki & I did together back in September 2018. Much of what you hear from us now is in here, it's just not as formulated. We also talk about some things you might have forgotten about. Let us know your thoughts and follow Nikki on IG if you're not already. instagram.com/bronc787