The WODcast Podcast

Olympian Kendrick Farris and Olympic hopeful Derrick Johnson join Armen Hammer and Scott McGee as they chat about Armen's twitter handle, his obsession with their strong quads, Jon North's affiliation process, Kendrick's possible plans for opening a gym, Derek's role as both a coach and a lifter, Kendrick's development as a weightlifter over the years, their nutrition plans and injury history, the...

Strongman coach and athlete Julien Pineau joins Armen Hammer and Eddie Ifft as they chat about  Scott's absence, the shootings in SaMo, Eddies return from wherever he's been, Julien's StrongFit gym, CrossFit compared with Strongman, Strongman competitions, Julien's journey into finding strongman, classic strongman competitions, training and programming, the development of CrossFit the sport vs Cro...

CrossFit ahtlete Andrea Ager joins Armen Hammer and Scott McGee as they chat about the past weekend's Regionals, the upcoming Regionals, Armen's new segment 'Think Before You Speak', then chat with Andrea regarding her experience at the SoCal Regionals and the overhead squat event, deciding to withdraw, her future plans.

Join Armen and Scott as they catch up on SoCal Regionals and chat about Scott's experience competing on a team at Regionals, the qualified athletes, Andrea Ager's overhead squat debacle, Ryan Fischer's judging fiasco, and answer questions from the fans.

We interview Sean Waxman, Brian Pink of Brian's Bowls, Val Voboril, Katie Hogan, and Becca Voigt on Day 2 of SoCal Regionals 2013.

In possibly the last episode of The Wodcast Podcast, Armen and Kenny chat about the future of the podcast, where they're each headed and their thoughts on the past, present, and future of CrossFit, the podcast, and their development.

CrossFit athlete Allison Truscheit joins the crew as they check in with German Armen, chat about Kenny's badass training template,  then talk to Allison about her plans to actually go team and how she ended up 7th in SoCal this year, her experience at the 2012 Regionals, her thoughts on the first five events of the 2013 Regionals, preparing for Regionals weekend, her training, her background in at...

CrossFit Games athlete Val Voboril join Kenny, Armen, guest host Scott McGee as they discuss Armen's breakfast and beard, Scott's training, Val's experience in the CrossFit Games in 2009, her training, going from a c-section to placing 5th at the Games in 2012, her development as an athlete, her experience at SEALFit Kokoro Camp, competing and finding a reason to push herself, her past and future...

Future CrossFit Games Champion Sam Briggs j oin Kenny, Armen, guest host Scott McGee as they discuss missing last week's show, Armen's desire to poke badass athletes in the quads, Kenny's weekend, Sam's knee injury and recovery, her past as a footballer (that's soccer for us Americans), her transition into being a firefighter and starting CrossFit, her experience competing at the 2010 Games, train...

CrossFit athlete and coach Bill Grundler join Eddie, Kenny, and Armen as they discuss 13.5, showboating in CrossFit, general thoughts on the Open, Bill's experience in the Open, his athletic history, thoughts on competing in the Open class vs as a master, training as a master, thoughts on PEDs in CrossFit and it's use as a masters athlete, and lightning round listener questions.

MMA coach John Hackleman and Sal Masekela join Eddie, Kenny, and Armen as they catch up on the last week, get a call in from John Hackleman and Sal Masekela to discuss training fighters, training camps, and predictions for 13.5.

Join Eddie, Kenny, and Armen with guest host Scott McGee as they discuss Kenny's experience with 13.3, PED testing, Corey Reed's performance on 13.3, Scott and Armen on 13.3, party tricks, predictions for 13.4, and little people CrossFitting.

Join Eddie , Armen, and guest host Scott McGee as they turn the tables around on Kenny Kane and have him on the hot seat and chat about midgets in CrossFit, 13.2, Josh Golden, predictions for 13.3, Kenny's childhood and sports background, his high school and college athletics, being a comedian and hip hop dancer, followed by lightning round of listener's questions.

Join Kenny Kane, Armen Hammer, and Scott McGee as they catch up on the Open, chat about growth and diversity in CrossFit, different mentalities in training and competition, Ruth's bee sting during the Games, Scott's recent SWAT stories, questionable scores on 13.1, and updates on the Leaderboard.

CrossFit Games athlete Kenneth Leverich and Ryan Fisher join Kenny Kane, and Eddie Ifft. Armen Hammer is out this episode due to a cold.  The guys give some insight on what fuel goes in their bodies before a game like kit kats an chocolate milk. Ryan talks about how he tried to buy 100 lbs of grass fed beef.

Kiwi and CrossFit Games athlete Ruth Horrell joins Kenny, Eddie, and Armen as they discuss programming in CrossFit, the growth and future of online programs, Brendan's  1:28  Diane video, then catch up with Ruth's training, Ruth's experience at the Games (including going temporarily blind after the rope climb/sled event), recovering between events, sponsorship opportunities as the sport grows, and...

Chad Kibbey and Brendan Griffin join Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss the demographic of Palm Springs, the Wodcast Podcast's new shirts and website, Armen's post workout meal earlier in the day, Eddie's current injuries, Chad Kibbey's gym in Palm Desert, Brendan's  1:28  (!!!) Diane, his lifestyle and background, Chad's background and story, then answer questions from the l...

Christmas Abbot joins Kenny Kane, Eddie Ifft, and Armen Hammer as they catch up on Eddie's couple weeks off, Armen's first experience with Isabel, Christmas' job with the Level 1 Seminar crew, doing hill sprints with Kenny, her introduction to NASCAR, then we answer questions from the listeners.

CrossFit superstar athlete Lindsey Valenzuela joins Kenny Kane, Armen Hammer, and guest host Scott McGee as they try to introduce Lindsey to John Hackleman over the phone, chat with Matty Aporta about Armen's shitty assay results, how to get better, SFH's new high potency fish oils. After, Lindsey addresses the steroids question, chats about her experience at SEALfit's Kokoro camp, how she grew as...

Lindsey Valenzuela joins Kenny Kane, Armen Hammer, and guest host Scott McGee as they try to introduce Lindsey to John Hackleman over the phone, chat with Matty Aporta about Armen's shitty assay results, how to get better, SFH's new high potency fish oils. After, Lindsey addresses the steroids question, chats about her experience at SEALfit's Kokoro camp, how she grew as a competitor thanks to Kok...

CrossFit coach and Whole Life Challenger Michael Stanwyck joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Armen's beard, Eddie's weekend in Vegas, Armen's experience at the OC Throwdown, the Spartan Race, the start and structure of The Whole Life Challenge, and the guys reveal the shocking results of the omega 3 blood tests they took last week.

We interview Andrea Ager, Lindsey Valenzuela, Corey Reed, Luke Kayyem and many more at the OC Throwdown!  

Stronger Faster Helathier's Matty Aporta joins Eddie Ifft, Kenny Kane, and Armen Hammer as they chat about recent drama between Freddy Camacho, Luke Kayyem, and CrossFit HQ, Rich Froning's videos on the journal, getting into Matty's history with the fish oil industry, and answer questions from the listeners.

Join Kenny Kane, Eddie Ifft, and Armen Hammer as they take a look back of some of the best moments of 2012.

Owner of CrossFit Paradiso, Dave 'Diso' Paradiso joins Eddie, Kenny, and Armen as they chat about Eddie's non-injuries, puking during workouts, Armen's training, messing with our listeners, Diso's experience opening his gym, and answer questions from the listeners.