The WISDOM Podcast with Dorothy Zennuriye Juno

  In Full Embrace of YOU The WISDOM podcast  Season 5  Episode 136 ~ Embracing you is how you formulate the greater confidence that helps you pursue a path that is unique to your talents and abilities, your interests, your passions ~ your loves. Living the outer expression of yourself in the fullest capacity is what brings you the most joy.  Anything less is withholding, limiting, settling, sacrif...

  BLOOM🌸 A Guided Meditation The WISDOM podcast  Season 5  Episode 135 ~ To 'bloom' is to foster a willingness and a resolve to enter the path; to live of the miracles already before you ~ to bring attention to your graceful spirit. To 'bloom' is to cherish the many roads you have journeyed. The endless callings that bring you to now.   + Join us inside The JUNO app for your #NEW beginning ~ brou...

Why The World Needs More Compassion The WISDOM podcast  Season 5  Episode 134 ~ You raise the consciousness of the planet each time you are kind, each time you practice compassion ~ each time you are of love. Compassion is the sympathetic consciousness of others' distress together with a desire to alleviate suffering.   At its core, compassion consists of three key elements: mindfulness, kindness...

Act As If 'I AM' 'ask dorothy' The WISDOM podcast  Season 5  Episode 133 ~  Often called the 'As If Principle' ~ this is a powerful psychological and motivational strategy for creating personal change, confidence and success.  It includes adopting the behaviors, the mindset and the emotions of your future self (or a desired state) rather than waiting for circumstances to change.   ~ The 7 best sci...

The Joy Of Mindfulness The WISDOM podcast  Season 5  Episode 132 ~ Experiential Practices of Mindfulness to Evoke and Feel Your JOY 😃😄🤗   ~ Namaste and love to you 💗   ~   Authentic Rhythm 🌿 A 28 Day Experience ~ Watch the VIdeo here ~   Subscribe to My weekly WISDOM Notes here📝 ~    Download The Juno app here   ~ Book a Discovery Session here Let's work together!  Book a Therapy session her...

It's Called Manipulation 'ask dorothy' The WISDOM podcast  Season 5  Episode 131 ~  Manipulation in a couple relationship is the tendency for one person to take advantage of the love, commitment and loyalty of their partner. To manipulate is to influence or control a person, a situation, or an outcome in a subtle or obvious way ~ that serves one's advantage.   There will be occasions where the man...

A Prayer to Ask For Miracles for all Beings The WISDOM podcast  Season 5  Episode 130 ~ This prayer is for you when you want to remember ~ that miracles exists because of you. Because of your willingness to live in a state of love, all things become possible.   ~ Namaste and love to you 💗   ~   Authentic Rhythm 🌿 A 28 Day Experience ~ Watch the VIdeo here ~   Subscribe to My weekly WISDOM Notes...

The Actions of Empathy 'ask dorothy' The WISDOM podcast  Season 5  Episode 129 ~  In this Episode: * The complete definition of Empathy * What differentiates empathy from compassion * Why we need to be skilled in both empathy and compassion * What does it mean to be an empath? * The eight skills of empathy and how to practice these * The three types of empathy * Your 'micro practice' of empathy *...

The Journey of Peace The WISDOM podcast  Season 5  Episode 128 ~ The journey of peace is a metaphor for self-governance ~ for deepening the sense of our own state of authority ~ for holding within us the tranquility of gentle calm and tenderness that arises out of the impassioned grace and love evermore.   A 'how to' for living in a state of peace ~ for exuding peace in all moments.   ~ Namaste an...

Letting Go... 'ask dorothy' The WISDOM podcast  Season 5  Episode 127 ~  You can never go back in time to those moments already lived. They can only be memories of a different time. To let go isn't to forget or even forgive - it is to accept and to make corrections so that how you are choosing to live in the present is calm, careful, deliberate, decisive and positive. ----more---- Letting go is to...

Authentic Rhythm A New 28 Day Experience The WISDOM podcast  Season 5  Episode 126 ~ Here's what it includes: ✦ A personalized archetype quiz to discover your rhythm signature ✦ A beautifully designed companion guide tailored to your specific archetype ✦ Daily Rhythm Feed posts with reflections, micro-practices, and content curated for you ✦ A 28-day calendar with a daily theme word and prompt ✦ A...

We Belong ~ LIVE Meditation Replay 'ask dorothy' The WISDOM podcast  Season 5  Episode 125 ~  ~ Wisdom Notes are sweet, insightful, spiritual guidance and wisdom for living life from a higher perspective and for living in greater harmony with one's self and the world. ~ ----more---- All of the beautiful expressions of what I AM, is the faithful remembering of what I have always been. We belong in...

  Six Weeks 'ask dorothy' The WISDOM podcast  Season 5  Episode 124 ~  Six Weeks 🗓️   The time it takes to transform your life is but an instant ~ a single decision ~ an action compounded daily ~ a new chosen destiny.   ~ The metamorphosis of six weeks begins with you. What can you achieve?   Let your blank page be the canvas for imagination, possibility, promise, forward introspection ~ first ste...

Who You Are Defines You The WISDOM podcast  Season 5  Episode 123 ~ Your ideal self - the person that you wish to become is certainly not a new idea. ~ Personal Transformation ~ Self-Love ~ Self-Mastery   The point from which you see yourself accurately, now becomes your point of change. It's like looking at a road map. You are at one point on the map and you see that where you want to be is ~ a d...

  'Open Heart💗Hour' ~ Live Q & A Replay 'ask dorothy' The WISDOM podcast  Season 5  Episode 122 ~  I'm excited to announce a brand new feature for our Juno Premium Members ~ we began at the top of this year inside The JUNO app ! 🤗💗 'Open 🤗 Heart Hour'💗🤗 ~ It's a safe space to get curious about your mind, your path, your relationships, healing ~ and everything in between. Join me twice mo...

'Holding Love' VIDEO Episode The WISDOM podcast  Season 5  Episode 121 ~ To 'hold love' is the experience of embodying love as an expression ~ an experience ~ a deep exhale ~ an inward smile ~ a certain knowing that this feeling, this warmth, this love ~ is palpable.   It is a modern embrace of pure knowing and the realization tht you can walk as a being of love in all of life's perfect moments be...

"From the rhythmic beats of indigenous drums to the delicate tones of singing bowls, sound therapy has evolved and transcended cultural boundaries to become a widely recognized modality for healing and personal growth."   The Science of Sound Bath Healing 'ask dorothy' The WISDOM podcast  Season 5  Episode 120 ~ A central allure of sound baths is the array of instruments that come together to craf...

Radical Self-Honesty 'ask dorothy' The WISDOM podcast  Season 5  Episode 118 ~ ~ The truth does set you free.     In this EPISODE: Do you practice complete self-honesty?  Self-deception as a pattern of 'cognitive error' deepens patterns of anxiety and depression. How we learn how to be dishonest and self-deceptive. Begin with one change in how you choose to live life ~ the practice of radical self...

Always, Forever ~ A Guided Meditation of Self-Healing The WISDOM podcast  Season 5  Episode 116 ~ "I honor the bounty of now ~ and the ever so gracious world of the foresaken."   ~ Namaste 💗   Subscribe to My weekly WISDOM Notes here📝   ~   The Wisdom of Healing the Self ~ An Online Retreat ~ ~ Get the full details here   ~    Download Juno here   ~ Namaste and love to you 💗   ~   Book a Discov...

Self-Love Habits ~ A Guided Meditation The WISDOM podcast  Season 5  Episode 115 ~ This Meditation is to inspire NEW Self-Love Habits...   "Self love habits are the infinite grace of measure. They are what inspire the sacred authority of my life ~ now and forever."   Love's measure, the pivotal grace in love with you.   ~ Namaste 💗   Subscribe to My weekly WISDOM Notes here📝 Audio Engineering: P...

    What is Healing? The WISDOM podcast  Season 5  Episode 114 ~ In the days and weeks to come, we'll be offering our very first online retreat. 🤗 A place for you to attend LIVE or to watch the replays (or both!) in the privacy of your sacred dwelling space. Each 90 minute session will include a guided meditation practice, didactic presentation outlining the core content we'll be covering + an op...

The Wisdom of Healing The Self ~ online retreat ~ The WISDOM podcast  Season 5  Bonus Episode 1 ~ Healing the self doesn't mean that you are any less whole and incredible ~ as you currently are. Healing the self is about looking at what's holding you back, what keeps you up at night, what ailments, cognitive impairments, losses, grief, hurts and tragedies you have had to step over to get to where...

2026 ~ What's Your Power Word? The WISDOM podcast  Season 5  Episode 113 ~ Choose one word that anchors the feeling of holding all of your power.   A word that is the container, the foundation, the touchstone to all of your power ~ and to remember to live of your infinite power as the most sacred calling unto all things imaginable.   This is a word that as you speak (and even as you think it) indu...

Holiday Manifesting 'ask dorothy' The WISDOM podcast  Season 5  Episode 112 ~ Holiday manifesting becomes the possibilities to live a new world order ~ to live a deliberate path of goodness and care ~ and to thrive in the sacred foreshadowing of my heart's true knowing.    'Magical🪄~ Inspired Consciousness ~ Self-Love ~ Love Enduring ~ I AM Mantras ~ Holiday Miracles💫brought forth and into a cas...

The Science of Self-Love & How It Heals You 'ask dorothy' The WISDOM podcast  Season 5  Episode 110 ~ When we practice self-love, we heal our body, we increase our confidence and self-esteem, we are more open to experiences, we become more compassionate and connected with others, and live as the depth of our soul wisdom ~ because when you love yourself, you radiate this love into the world, up...