The Wildheart Diaries with Lisa Parkes

Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

⁠Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

⁠Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

⁠Download Your Journal Starter Kit today!⁠ ⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠ ⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠ ⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠ ⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

Download Your Journal Starter Kit today! ⁠⁠⁠Browse The Self-Love Library⁠⁠⁠ ⁠⁠⁠Join our Wonderful Wildheart Community ⁠⁠⁠Subscribe to My YouTube Channel⁠ ⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠

Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠⁠

⁠⁠Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠⁠

⁠⁠Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠⁠

Download Your Journal Starter Kit today!⁠⁠ ⁠⁠⁠⁠⁠Browse The Self-Love Library⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join our Wonderful Wildheart Community⁠⁠ ⁠⁠⁠⁠⁠Subscribe to My YouTube Channel⁠⁠⁠ ⁠⁠⁠Here are some of the ways you can work with me⁠⁠⁠⁠⁠⁠

Today on  The Wildheart Diaries , I’m going to share with you how to connect to your authenticity and use your voice to heal.  You Got the Love  will help you deepen your connection with yourself and infuse your life with more self-love.  Click here  to get all the details and sign up. Click here  to download your FREE Pretty Podcast Notepad and discover what’s inside My Healing Toolkit. On the la...

Today on The Wildheart Diaries , I'm going behind the scenes of my 30-day self-love journaling experience to show you how to get more love in your life. If you're a recovering perfectionist or you find it hard to put yourself first, this one is for you.  You Got the Love will help you deepen your connection with yourself and infuse your life with more self-love.  Click here to get all the...

Today on The Wildheart Diaries , I'm calling you out on your excuses (yes I know, I make them too) and giving you some super helpful tips on sitting down and getting that pen moving. You'll hear me talk about what I recommend if you want to use journaling as a powerful tool for healing.  If you want to learn how to soothe your feelings, download my Emotional First Aid Kit now! I have added...

Today on  The Wildheart Diaries , I'm talking about how to find your true self, and how not many people do enough of it, because they're full of fear and perfectionism, and they lack self-belief! Yet, it is exactly what most Wildhearts came here to do. What can it be? Discover more about my new workshop,  'Connectivity & Creativity for you Inner Child.'  Read  Big Magic, by Eli...

Do you ever think you're going crazy or you're too sensitive? Today on The Wildheart Diaries , I'm talking about self-gaslighting - the voice in your head that minimises, denies and dismisses your own reality or version of events. Do you do this to yourself? It's like chronic self-doubt Fear not, I have found a way to stop the exhausting overthinking and ruminating. Watch the Matt...

Click here to get all the details about Pocket Coach. INSTANT, online coaching with somebody who  really  gets it! It’s Wildheart heaven to have a DUVET DAY or  not  have to show up on a call! If I could go make up free, style out a top knot held together with dry shampoo and my PJs to pop to the shops, I would! I know you LOVE your alone time, but it can also feel LONELY when friends and family ...

Today on The Wildheart Diaries , I'm rehearsing for a talk I was asked to give to parents who are cycle breakers. I share how generational trauma is passed on in families. It's interesting to explore how our parents stress responses impact us as children, and influence how we parent ourselves or our children. How can we break these generational cycles of pain and trauma? To get all the lin...

Today on The Wildheart Diaries , I'm talking about the things that we avoid or put off, but actually if we got these things out the way first, our future self would be ever so grateful. Save yourself hours of procrastination and carrying the heaviness of uncompleted chores! To get all the links and the full show notes visit https://smileyforlife.com/12-things-future-self-will-thank-you-for

All the details about pocket coach are here www.smileyforlife.com/pocket-coach-pick-my-brain/

Today on The Wildheart Diaries, I'm brainstorming some of the ways you could love yourself more. There are so many ways that we abandon ourselves or treat ourselves disrespectfully. I share with you forty ways to love yourself more... without feeling guilty, bad or selfish . Including all the sneaky little ways I treat myself as less than and how I get put to the bottom of the pile. It's t...

Today on The Wildheart Diaries , I'm sharing with you how tarot and oracle cards aren't just for witches and psychics, but they can be used as a therapeutic tool to help you heal from anxiety and depression. To get all the links and the full show notes visit https://smileyforlife.com/how-tarot-therapy-helps-heal-anxiety-and-depression

Today on The Wildheart Diaries , I'm exploring self-love and inviting you to identify your self-love language. The 5 Love Languages by Gary Chapman, is a concept that simplifies the ways we experience and express love in relationships. Self-love is about the relationship we have with ourselves. I think it's the most important one. Lots of you have told me that you want to love yourself mor...

Today on The Wildheart Diaries , I'm sharing an online chat I had over a cuppa about all things self-love. Are you stuck in the Good Girl archetype where you people please your way to burn out? Don't! I'm going to explain why there's nothing wrong with you. I'll talk about why societal beauty 'norms' and Botox make it challenging to love yourself. I'm going to share...

Join us for You've Got The Love starting on 1st June. 30 days to deepen your connection with yourself & infuse your life with more self-love. All the details are here: https://smileyforlife.newzenler.com/courses/self-love-journal

Today on The Wildheart Diaries, I'm sharing my experience of how my seemingly innocent inner teen crush on Johnny Depp led me to some interesting discoveries. In fact, it held up a mirror to the young parts of me I could not see, and also helped me see how as an adult, I show up in relationships in a way that doesn't serve me at all. If you can relate and you find yourself in one-sided relationshi...