The Wild Wisdom Show with Dr. Patricia Mills, MD

In this episode Dr. Patricia discusses the inescapable link between gut health and hormone health. After her 3 part discussion on hormone health through balancing your blood sugar, Dr. Patricia paints you a clear picture on why this link is unbreakable and very misunderstood. Because one of the crucial root causes of disease and today's society is that we are unknowingly doing things to hurt our i...

In this third episode on the topic of hormone imbalance, Dr. Patricia continues from part 2 and identifies different forms of stress to be aware of that can lead to imbalance.  She also identifies some “healthy” habits that might be taken too far, and can lead to negative consequences. Understanding what these habits are will prevent you from “stacking” them together and potentially unraveling the...

In this episode Dr. Patricia continues from part 1, and discusses the link between blood sugar and hormone imbalance.  Dr Patricia covers everything from what you do, eat and even the environment you are in, and how it can negatively affect your blood sugar levels, and in turn your hormone balance. She also discusses what she does to accurately monitor her blood sugar levels, and give practical me...

In this first part of three podcasts, Dr. Patricia lays the foundational information in an overview of what hormones are, and their function in your body.  She discusses in depth what illnesses can occur with unbalanced hormones, and how to be aware of the many variables that lead to imbalance. Most importantly, she covers methods you yourself can employ to help bring your hormones into better bal...

In this Podcast I recount the process of healing my hormones, and the path to discovering that our current understanding of “doing all the right things” may not be bringing us the desired result we are working so hard for in terms of being healthy. I also share a few of my “ah-ha!” moments when researching the essence of true health. 🌟  Dear listener, do you love this content? Do you want more of...

In this Podcast I discuss the moment I realized that I was NOT healthy. I share the process I went through to begin to heal and be truly, vibrantly healthy. Have this on repeat as it is an eye opener.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for...

Where does the spirit fit in the big picture of health? For most, spirituality and medicine are usually not in the same context. In this Podcast I weave a picture of this essential part of life in a practical and digestible way. Using a unique music analogy, I share with you my view on how spirituality and medicine work hand in hand.  🌟  Dear listener, do you love this content? Do you want more o...

Can root canals be a contributor to the development of chronic disease? How many ultimately get infected? How can you tell? In this Podcast I give some key guidance to those who have had or are considering having root canals done. 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my P...

This Podcast expands on Part 1 and dives deep into the work of Dr Weston A Price, the “Indiana Jones” dentist and researcher, as I like to refer to this pioneer of biological dentistry. This deeper dive goes beyond the overview of Part 1, and connects the dots between current science, diet, and dental health. If Part 1 opened your eyes, then brace yourself, as I do not hold back on calling out the...

You will not believe how important dental health is to whole health. It is shocking to most. Could your teeth be a reflection of your skeleton? How is this all connected? This overview will have you looking and thinking about your mouth in a completely different light. In this Podcast I discuss some of the many diseases that can be linked to poor dental health, and simple basic daily habits that c...

Learn about the limits you should know about exercise, and how overextending yourself or pushing yourself too hard without the proper nutrition or time for rest and recovery can bring not only diminishing returns, but can also lead to more severe health issues.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom es...

What makes me different from traditional MDs? This podcast dives into the unique path I took to bring me to my current practice.  I cover what my training and research in the nervous system, the spinal cord, and the interconnections of our organs revealed to me about  truly being healthy.   I also cover how a close family member's deterioration despite “doing everything right” led me to an uncomfo...

There are usually four seasons each year, depending on where you live. Should your eating habits change with the seasons? Does common sense say yes? In this Podcast, I inject some ancient wisdom into today's “advanced” world. Eating seasonally may be more profoundly impactful on your health than you previously thought.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Fol...

Dr Steven R Gundry has stirred up some controversy on the topic of lectins in certain nuts, seeds, and veggies, and has brought into question whether they are healthy or harmful. Is this true? Is this a real concern? In this Podcast, I shed more light on this, and give my opinion on this controversial subject.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on...

We hear about “eating well” often. How do we know we are “eating well”? What role does our body's pH play, and how does our perception of “eating well” play a key role? Are we in the optimal pH balance? Does pH in the blood differ from in our tissues? Why does that matter? Is pH directly linked to retaining lean muscle tissue? How is this ALL linked to what is on my plate, in my glass, or mug? Thi...

How does your body prioritize vitamins and minerals in your body? Your body has an innate intelligence that will decide for you - I guarantee you will find this fascinating!  This is 4 min you should have on repeat.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "...

This is one of the biggest topics of our time in regards to personal health. In order to answer this question for your well being, I provide you with personalized guidelines for you to consider, as there is no one size fits all approach. 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go...

What is a healthy fat or oil? Knowing the difference is essential to everything from a healthy brain to beautiful, resilient skin. Also, what is the paradox of coconut oil? Did you know that your genetics play a role in creating this paradox? Tune in to find out!  This short Podcast is the BEST 12 minutes you will ever spend. 🌟  Dear listener, do you love this content? Do you want more of it? YES...

Back to the basics! How do you know if what you ate served you? Are you what you eat? Maybe… In this podcast you will discover why the famous saying “you are what you eat” is incomplete. For example, what about what you put ON you? In this Podcast I walk you through a logical path to know if what you put in or ON your body is actually serving you. 🌟  Dear listener, do you love this content? Do yo...

In this continuation from Part 1, I give you a “head to toe” overview of what is normal but not necessarily common in regards to general health. This will give you a better baseline to consider when discerning what your body is telling you. This is a crucial piece of the puzzle when listening to your body.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG...

Blood work and tests are great and important to do, however they have their own limitations. Your body knows all, and is your ultimate authority on YOUR health and well being. It is essential to understand the constant communication your body is giving you on what is going well, and not so well. In this Podcast, I provide you with a few key tips to begin to understand the power of learning the lan...

Are you conditioned to believe what seems “common” by observing others is a “normal” state for general health? Discerning between what you commonly see and what is a NORMAL state is an important tool to good health. Listen to this Podcast, and discover if you know the difference. 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily d...

In this Podcast I discuss my vision of the future of medicine, and what my “dream doctor” would be. I bring two worlds together, and explain how these “worlds” of medicine can work together to serve a singular goal of optimal health.   🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to...

In this Podcast, I provide you with an overview of how a traditional western medicine doctor is trained on looking at health, versus the perspective of a Functional Medicine physician.  Both have their place, however understanding the difference puts you in a better position to make the “right” choice for your well being.  As both a western trained AND functional medicine trained doctor, I  am in...

My journey from MD to healthy walks you through some intimate and pivotal moments in my life that changed my career path forever. The knowledge I have accumulated through this journey has brought me to this place, right here, right now, in this Podcast. I will share why I am now ready to share what I have learned. The people I have helped along the way have inspired me to do this Podcast, and I am...