The Wellness Project with Des

Welcome to my podcast, The Wellness Project with Des. On today's episode, I interviewed Kristina Campos. Kristina was living the dream. She was happily married with four young children when one day her husband said the unthinkable, he wanted a divorce. Listen to this episode to find out how Kristina went from living the dream to living the dream she never knew she had. Kristina and I talk about pa...

Welcome to season 2 of The Wellness Project with Des.  In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as evaluating what you can control versus what you cannot control.  Let's start 2021 off with healthy habits.   

I can't believe it but that's a wrap! Season 1 is in the books! This past year, I interviewed so many incredible guests. I am truly so lucky to have been able to connect with these intelligent, wise, amazing people! In this episode, you will hear clips from my guests throughout the year. I wanted to highlight some of my guest's nuggets of wisdom and sage advice. I was filled with joy and inspirati...

The holidays can be a stressful and emotionally exhausting time. Listen for some tips on how to survive the holidays Have a peaceful and calm rest of your December! Tips to Help You Survive the Holidays PDF download: https://drive.google.com/file/d/1nsL9M8yXGeQNiLNmj2VQOVJEACYui8Qu/view?usp=sharing Tips to Help You Survive the Holidays Blog: https://accordingtodes.com/tips-to-help-you-survive-the-...

Hey there!  I am so excited to share my 365 Days of Kindness Calendar with you! It took me a while to work on it and it's finally here! Snag your free copy here: https://www.subscribepage.com/accordingtodes Share the link with your friends and family! Tag me on Instagram and use the hashtag #365daysofkindness when you implement the ideas!  

I posted a tiktok before bed and woke up to over 200 hate comments! What!? I explain what happened, read some of the comments, and give some tips on how to handle toxic social media.  Share this ep, subscribe and let me know how you deal with toxic social media For wellness and mental health tips join my Facebook Group: Facebook.com/groups/accordingtodes

Hey everyone,  The holidays can be stressful on top of 2020 stress. Listen to what I have been doing to decrease my stress.  Join my Facebook Group for Mindfulness techniques every Monday as well as mental health tips and tricks.  Facebook.com/groups/accordingtodes I hope you have a safe and healthy Thanksgiving! Thanks for listening, talk to you in 2 weeks! Recommended: https://www...

Welcome to my podcast,  AccordingtoDes  where I interview people that have overcome obstacles to living their best lives by following their dreams and pursuing their goals and passions. Get ready to be inspired! On today's episode, I interviewed Marin Lepore. We talk everything from her adoption to the US from China, being an activist and part of the LGBT community, filmmaking,...

While on a flight (Pre-Covid) I watched the delightful and heart-warming documentary, The Biggest Little Farm. It is about a couple, Molly and John that dreamed of opening a farm. Their journey toward their goal of having an organic, harmonious, sustainable farm took 7 years! Their story is nothing short of incredible and inspiring. Listen to my review, watch the documentary, and visit their farm!...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today's episode, I interviewed Juniper Waller. Juniper has lived an authentic and unconventional life. She is her truest self and lives on her terms. Juniper went to college and earned...

I spent a week and a half traveling while working online. I explored Yellowstone National Park and Grand Teton National Park.  Follow me on Instagram and TikTok to keep up with the adventure/experiment. instagram.com/desiree.argentina @accordingtodes on TikTok Subscribe and join my FB group to let me know what dreams you are working toward! facebook.com/groups/accordingtodes And keep up with...

This week I am taking a big leap toward a goal I have had the last several years, to travel while working. Listen to hear what I am doing and how!  Follow me on Instagram and TikTok to keep up with the adventure/experiment.  instagram.com/desiree.argentina @accordingtodes on TikTok Subscribe and join my FB group to let me know what dreams you are working toward! facebook.com/groups/accor...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed Emily Smart, a woman in the male-dominated field of STEM. Emily tells me about her many struggles and obstacles pursuing the field of STEM such as teache...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed multi-passionate, Rebecca Hass. Rebecca tells me about her inspiring story of how she went from being overwhelmed, struggling with burnout and anxiety to...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed Cathleen Dower. Cathleen's story is truly inspirational. Dancing ballet, lyrical, and jazz from a young age she knew she loved to dance but felt somewhat...

Hello and welcome to my Podcast, AccordingtoDes. Today's episode is a therapeutic venting.  Lately I feel like life has been nothing but bad news, bad luck, and rejection. I feel like I am jinxed and I just can't get rid of this black cloud above my head. I guess that is 2020 for everyone but here is my story- not even including 2020 stuff like cancelled trips and such. I've learned that the...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed Rachel Collins. Rachel has been vegan for three years. She decided to go vegan when she discovered The China Study written by former Cornell University P...

Monkey Beach is a travel destination on many people's bucket lists. A mere 10 minute boat ride from the ever so popular, Phi Phi Island in Thailand, Monkey Beach is a top tourist destination.  In this podcast episode I discuss the pros and cons of Monkey Beach and rant about the selfish, irresponsible tourists we encountered. Give a listen if you have heard of Monkey Beach or plan to go.&nbsp...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today's episode I interviewed Karen Zoldak Feuer, Founder and Owner of Moonlight Sticker Co. Karen has worn many hats. She has worked many jobs, most recently working as a server. On h...

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired!  On today’s episode, I interview talented artist and passionate vegan, Brittany Cartie. Brittany has had a passion for art, animals, and the environment from a young age. As she got...

Hello everyone, welcome to my podcast, AccordingtoDes.  On today's episode I will be discussing my journey to becoming vegetarian and then cutting out dairy.  I give tips on gradually going into this lifestyle. I recorded this episode a while ago and never aired it so it's a tad out of date. Listen to this episode and share it if you are interested in becoming vegetarian or vegan. ...

Welcome to my podcast, AccordingtoDes where I discuss my travels and highlight amazing places I have visited. On today's episode I will be talking about my incredible experiences visiting a Sea Turtle Rescue, Gumbo Limbo.  Because I am such a huge animal lover, I always visit rescues and sanctuaries on my travels. Gumbo Limbo is located in Boca Raton, Florida. I have been several times while...

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed Agnese from Travel Notes. Agnese was born and raised in Italy and now resides in Dublin, Ireland. Not only does she travel the world but she travels sustainab...

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interviewed Lizzie Croucher. Lizzie worked hard at being a professional ballerina for years. After discovering it wasn't for her, she moved over into visual arts. She wor...

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired! On today’s episode, I interview Ray from Rays Reusables. Ray is a maker of upcycled, reusable products. Her making is inspired from her low waste lifestyle.  Listen to this episode to lea...