The Wellness Panel

On November 26th we continued our CHIME Webinar series with an inspirational panel discussion exploring meaning and purpose. Our panelists explored how finding meaning in our lives, whether through relationships, values, creativity, work or community, builds our resilience and supports mental health recovery. Hosted by Margaret Keane, Education, Training & Development Officer, Mid West ARIES P...

Join us for an inspiring panel discussion focusing on identity and mental health recovery, a key component of the CHIME framework. Our panellists will explore how rediscovering and redefining identity plays a vital role in personal recovery journeys, while sharing practical strategies to help develop a more positive sense of self while living with a mental health illness or challenge. Hosted by Ma...

Join us for an inspiring wellbeing webinar focused on the importance of hope in mental health recovery, where we explore how cultivating hope can transform the recovery journey. Our panellists will explore the powerful role of hope in rebuilding a sense of self, finding purpose, fostering resilience, and encouraging personal growth, particularly in times of acute illness. Hosted by Margaret Keane,...

This month we kick off our CHIME Webinar Series with an inspirational panel discussion exploring connection. Our panellists will discuss the importance of being and feeling connected for our mental health and wellbeing. Discover practical strategies to build and maintain healthy relationships, strengthen your support network, and nurture a true sense of belonging, powerful tools that can help to o...

This month we are delighted to bring you a panel discussion with the team behind the new national survey “Building Connections: Experiences of Parenting with Mental Health Challenges”. This vital piece of research was conducted by Mary Immaculate College in partnership with parents, the HSE, Tusla and Clarecare. It includes a presentation by Prof. Niamh Stack, Pyschology Department, Mary Immaculat...

As spring approaches, join our panel discussion as we explore how connecting with nature can bring hope and meaning to our lives, boost mental health, and enhance overall well-being. We also examine how the transition from winter to spring can boost our mood and improve our health. The panel shares tips and tools for connecting in nature. Hosted by Margaret Keane, Education, Training & Develop...

Join us for our panel discussion (in partnership with Mental Health Ireland) as we explore how the CHIME framework (Connectedness, Hope, Identity, Meaning and Empowerment) can help teams support each other and build stronger connections. The panellists shared examples of how CHIME can be used as a lens to examine the health and wellbeing of teams/groups, and gave practical examples of how team mem...

Join us for our panel discussion where we will discuss how we can look after ourselves during the Christmas period. The holiday season can be joyful but it can also bring stress, loneliness and emotional challenges for many. In this webinar replay we will explore tips and tools to mind our mental health, how to maintain balance and set boundaries. Host: Cillian Keane- Mid West ARIES, Panel - Mike...

Join our panel discussion as we explore family recovery in mental health including: What is meant by the term “family recovery”? How supporting a family member with on-going mental health challenges can impact family members in different ways. How family members can take care of their own mental health while supporting a loved one. Hosted by Margaret Keane, Education, Training & Development Of...

In this webinar, discover practical tips and tools to help combat seasonal changes and how to boost your mood and stay connected. Whether you struggle with winter blues or simply want to stay proactive during these months, this webinar will delve into these topics and more! Host - Cillian Keane - Mid West ARIES. Panel - Mike O Neill - Manager Mid West ARIES. Sarah Danagher -CNSp Recovery and Wellb...

Join our panel discussion as we explore the impact of doomscrolling on mental health. We discuss how the endless consumption of negative news particularly on social media can lead to increased levels of stress and anxiety. As we delve into the psychological effects of this modern habit, we will look at how we can develop a healthier relationship with digital media and stop the scroll! Hosted by Ma...

Join us for our panel discussion as we will explore our understanding of what counselling is. Some professionals will explain the different types of counselling and psychotherapy.

Join us for our panel discussion as we discuss our understanding of overthinking and how it can affect our mental health. We will explore how overthinking can influence our emotions, relationships and decision making. We will look at practical tools to help us manage overthinking, reduce stress and improve our wellbeing. Host - Cillian Keane - Mid West ARIES, Panellists: Mike O Neill - Manger - Mi...

Join us for this audio recording of our monthly webinar panel discussion in partnership with Mental Health Ireland as we explore the link between research, policy and practice in the mental health services. We will discuss the key role of research in the development of mental health policy such as Sharing the Vision, the difference between PPI and Co-production and the importance of lived experien...

Join us for a panel discussion on grief and loss supported by Limerick Bereavement Network with Mental Health Ireland.

Join us for this audio recording of our webinar in partnership with Mental Health Ireland where we discussed the growing popularity of journaling for mental health. We look at the different types of journaling, the benefits to mental health recovery and the potential barriers to use. Hosted by Margaret Keane, Mid West ARIES Education, Training & Development Officer, the panel includes: Mike O&...

Join us for our webinar audio replay in partnership with Mental Health Ireland as we discuss: What is a recovery goal in mental health? How do I start setting a recovery goal, and what are the challenges in setting goals during mental health recovery?  Host: Cillian Keane - Mid West ARIES. Panel: Mike O Neill - Manager- Mid West ARIES, Thomas Cole - Recovery Education Facilitator - Mid West ARIES,...

Join us for our webinar audio replay in partnership with Mental Health Ireland as we discuss "Mental Health, Education and Employment - Is there a connection?" Host Cillian Keane - Mid West ARIES. Panellists include- Mike O Neill - Manger Mid West ARIES, Yvonne Lane- Lifelong Learning Facilitator, Learning Limerick, Eddie O'Shaughnessy - IPS - Employability Limerick

Join us for this audio recording of our webinar in partnership with Mental Health Ireland where we explored co-production in the mental health services. Hosted by Margaret Keane -Education, Training & Development Officer at Mid West ARIES. The panel includes Mike O'Neill - Manager Mid West ARIES, Fiona McKernan, HSE National Engagement & Recovery Lead, Rosemary Ryan, HSE Area Lead Mid...

Join us for our webinar audio replay in partnership with Mental Health Ireland as we discuss: Why World Mental Health Month is important. The panellists shared what events are happening nationally and locally over World Mental Health Month. 

Join us for the audio replay of our Mid West ARIES webinar in partnership with Mental Health Ireland. We discussed: Can certain foods improve our mood? What types of exercises are most beneficial for our mental health? How can we include healthy food and exercise habits into our routine? Host: Cillian Keane - Mid West ARIES, Mike O Neill - Manager - Mid West ARIES, Claire Flynn- Development Office...

Join us for an audio recording of our webinar in partnership with Mental Health Ireland where our panel discusses tools and strategies around supporting our mental health during the Summer months and in particular coping with the summertime blues.

Join us for the audio replay of our webinar on 'Men's Mental Health in Ireland Today' in partnership with Mental Health Ireland. Hosted by Bill Vaughan/Claire Flynn - Mental Health Ireland. Panellists- Cillian Keane- Mid West ARIES and Michael Mongan- Donegal Traveller's Project. We hope you enjoy the webinar. 

Listen to the replay of our Mid West ARIES webinar on 'Clinical Recovery and Personal Recovery in Mental Health, What's the Difference? in partnership with Mental Health Ireland. Hosted by Cillian Keane- Peer Education, Training & Development Officer at Mid West ARIES. Panellists - Nikki Fallon and Eileen Hanley - Recovery Education Facilitators - Mid West ARIES, Lorraine Naughton - As...

Join us for an honest conversation exploring how public stigma and self-stigma in mental health impacts people with mental health challenges and their families, carers and supporters—hosted by Margaret Keane -Mid West ARIES. The panel includes Mike O'Neill - Manager of Mid West ARIES, Noelle Tanner & Thomas Cole - Recovery Education Facilitators - Mid West ARIES, and Rosemary Ryan- Area Le...