Dr. Jeff Ludwick
The Wellness 717 Podcast
This is a wellness podcast for the Central Pa community. Our goal is to give our community information so they can make smart, safe and simple healthcare decisions. Sponsored by Camp Hill Family Chiropractic www. CampHillChiro.com info@CampHillChiro.com 717-761-8840
Author
Dr. Jeff Ludwick
Category
Podcast website
Latest episode
Apr 13, 2026
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Episodes
EP: 032 Harvey Lillard and the Birthday of Chiropractic 19.09.2022 8:13
www. CampHillChiro.com
EP: 031 Rethinking Antibiotics 12.09.2022 7:25
www. CampHillChiro.com
EP: 030 Self-Forgiveness 05.09.2022 11:23
www. CampHillChiro.com
EP: 029 Immune System Hack #6 - Strengthen Your Lymphatic System 29.08.2022 10:39
www. CampHillChiro.com
EP: 028 Immune System Hack #5 - Reduce Caffeine Intake 22.08.2022 9:15
www. CampHillChiro.com
EP: 027 Immune System Hack #4 - Turn Down the Heat 15.08.2022 7:14
www. CampHillChiro.com
EP: 026 Immune System Hack #3 - Drink More Water 08.08.2022 9:54
www. CampHillChiro.com
EP: 025 Immune System Hack #2 - Eat Raw Foods with Low Temps 01.08.2022 5:07
www. CampHillChiro.com
EP: 024 Immune System Hack #1 - Singing 25.07.2022 7:33
www. CampHillChiro.com
EP: 023 Tips to Finding a Chiropractor 18.07.2022 17:21
www. CampHillChiro.com
EP: 022 Become Independent from Your Health Fears 11.07.2022 15:17
www. CampHillChiro.com
EP: 021 Advertising and Your Food Choices 27.06.2022 13:18
www. CampHillChiro.com
EP: 020 Better than Nothing: The Willingness to be Bad 20.06.2022 20:03
www. CampHillChiro.com
EP: 019 Finding Happiness 13.06.2022 13:34
www. CampHillChiro.com
EP: 018 The 7 types of rest that restore! 06.06.2022 11:49
Please share! www. CampHillChiro.com
EP: 017 Rat Race & Rest 30.05.2022 13:16
Stress + Rest = Growth. Rest is the KEY ingredient. Please Share! www. CampHillChiro.com
EP: 015 Jeannie Zappe - Marathon Swimmer - Part 3 16.05.2022 23:07
Part 3 of our interview with Jeannie Zappe, who swam the English Channel this year. Enjoy! Check out her site at: https://eternaloptimist.me
EP: 014 Jeannie Zappe - Marathon Swimmer - Part 2 09.05.2022 21:07
Part 2 of our interview with jeannie Zappe. Check out her site at: https://eternaloptimist.me
EP: 013 Jeannie Zappe - Marathon Swimmer - Part 1 02.05.2022 21:52
I had the pleasure to interview Jeannie Zappe. She recently swam the English Channel and tell her story of preparation and mindset. Part 1, Enjoy! https://eternaloptimist.me
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