Jacqueline Bilder
The Well‑Being Exchange: Conversations for a Healthier Life
The Well-Being Exchange brings together a mix of health experts and everyday individuals to share insights on living well. Each episode explores topics like nutrition, movement, mental health, and resilience, offering real stories and expert guidance listeners can apply. Join us as we exchange ideas that inspire healthier, more balanced living, one conversation at a time.
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Episodes
Hybrid Episode: Link to Dr. Ayesha Sherzai & Dr. Dean Sherzai on the Mel Robbins Podcast 20.04.2026 5:31
In this special hybrid edition, the spotlight is on an episode of The Mel Robbins Podcast featuring Dr. Ayesha Sherzai & Dr. Dean Sherzai. Mel Robbins interviews Dr. Ayesha Sherzai and Dr. Dean Sherzai who are neurologists and research scientists on the front lines of brain health. In their decades of research on Alzheimer’s disease, they've studied two things side-by-side: the healthiest brai...
Hybrid Episode: Link to Stacy Sims on The Mel Robbins Podcast 02.04.2026 8:51
In this special hybrid edition, the spotlight is on an episode of The Mel Robbins Podcast featuring Dr. Stacy Sims—an episode that became the #1 most shared podcast episode of 2025 on Apple Podcasts. Mel Robbins, is a bestselling author, speaker, and creator of the well-known 5 Second Rule and Let Them Theory, and hosts one of the most widely followed podcasts worldwide, reaching over 10 million l...
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