The Well Man's Podcast

The second installment of the Investing series! This one dives into more specific ways to invest while examining cryptocurrency closely. Begin your cryptocurrency education with this podcast as we are joined by Jeremy Ruppert who explains his entry into cryptocurrency and how it has proved to be a profitable investment for him.   You can subscribe on iTunes, via an RSS feed, and by joining our Fac...

Keoni's "Metabolic Effect Salad" AKA "Go Get Them Rainbow Triple Somersault Circus Magical Salad" a salad that will last the week! Keoni's phytonutrient dense salad will help you reach the servings of veggies you are supposed to have on your typical day!   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. W...

Investing! Keoni and I are by no means experts in investing but we do what turns out to be a part I episode of investing where we discuss certain strategies, tactics, and mindsets you must have to reach financial wellness. Within this episode, we relate quite a bit of our own experience and story in hopes of helping you better your financial wellness. You can subscribe on iTunes, via an RSS feed,...

The Well Man's Podcast Episode 17, discusses blood clotting! Keep your blood healthy, your cardiovascular system in shape, and fight against some of your health's greatest risks with information within this episode!   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discus...

Episode 16 dives deep into "spicing" up your health! We provide an extensive list of spices to alleviate symptoms and improve your life while discussing various ways to include more of each in your diet.   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd...

For Episode 15 all things constipation were discussed! How to alleviate constipation, how to understand what your bowel movements are telling you, and natural ways to enhance the health of your GI tract! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be...

The Well Man's Podcast Episode 14, discusses all things to combat our destructive modern sitting lifestyle. Extended periods of sitting has a variety of negative effects on the body's systems, yet we sit practically all day. In this podcast we discuss sitting, the dangers of sitting as well as a list of 5 muscles to consider addressing due to our sitting lifestyle.     You can subscribe on iTunes,...

The Well Man's Podcast Episode 13 features our first guest, Dr. Jade Teta. Jade is a continuous seeker of improvement and stoicism helps guide him in this process. In this episode, we talk with Jade to learn more about stoicism, it's roots, how it helps guide jade in his decision making, and how to apply the philosophy to modern day situations.   Learn more about Jade Teta here: jadeteta.com   @Ke...

The supplement and vitamin industry brings in billions of dollars a year. But, how do we know these expensive vitamins and supplements are working and beneficial? How do you find a good multivitamin with the shelves are cluttered with various types, colors, and beneficial claims? Learn how to navigate this industry, grocery aisles, and this aspect of your health in this episode of The Well Man's P...

In this episode of The Well Man's Podcast, Bryan and Keoni discuss navigating the current healthcare system and designing a team of healthcare practitioners to serve your needs.   @KeoniTeta @BBrozy Email us at  wellmanspodcast@gmail.com     and join the conversation on Facebook at -  https://www.facebook.com/ The-Well-Mans-Podcast- 555112064834290/

Managing the Monkey Mind can be one of our greatest challenges today. In this episode of The Well Man's Podcast, Bryan and Keoni discuss techniques to increase your stamina grappling with life's challenges.     @KeoniTeta @BBrozy Email us at  wellmanspodcast@gmail.com     and join the conversation on Facebook at -  https://www.facebook.com/ The-Well-Mans-Podcast- 555112064834290/

In this episode of The Well Man's Podcast, Bryan and Keoni discuss all things sleep! Improving your natural rhythms, relieving those insomniac nights, and much more!  @KeoniTeta @BBrozy Email us at wellmanspodcast@gmail.com   and join the conversation on Facebook at -  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/

In episode 8 of The Well Man's Podcast, Bryan and Keoni discuss chronic dieting, it's negative effects on your health, and how to build a sustainable food protocol that works for you!    @KeoniTeta @BBrozy Email us at wellmanspodcast@gmail.com   and join the conversation on Facebook at -  https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/  

What does it take to reach the top tier of excellence and be considered one of the best in any field? With knowledge only growing in value and becoming a commodity how do we make our mark? How do we achieve high levels of focus? Keoni and Bryan discuss focused practice, being effective, and more in this episode of The Well Man's Podcast.

In episode 6, Bryan and Keoni discuss ways to burn calories that do not include exercise and food restriction!    @BBrozy  @KeoniTeta wellmanspodcast@gmail.com

In episode 5, Bryan and Keoni discuss all things longevity and look at some longevity "case studies" to learn from.    @BBrozy @KeoniTeta wellmanspodcast@gmail.com

In this episode of The Well Man's Podcast Bryan & Keoni discuss coping with failure, fighting off the negativity that comes with it, and discuss some previous failures between the two of them.    As always we can be reached online @KeoniTeta and @BBrozy  You can email the show directly at WellMansPodcast@gmail.com

On the second episode of The Well Man's Podcast, Bryan and Keoni discuss all things testosterone. 

On the inaugural episode of The Well Man's Podcast, Bryan and Keoni discuss what it means to be well, how to achieve wellness and the future of the podcast.    Email us at wellmanspodcast@gmail.com