The Well Man's Podcast

In this episode, we speak with Kylie from H2Om Float in Jacksonville, Florida. Kylie joins us to discuss sensory deprivation tanks "floating," get the most out of your floating experience, the benefits of floating, services H2Om Float offers and much more. Learn more about Floating and H2Om Float at https://www.h2omfloatjax.com/ You can subscribe on iTunes, via an RSS feed, and by joining our Face...

Episode 69 - Multiple Sclerosis with Dr. Blake Kovner, ND Dr. Blake Kovner, ND joins The Well Man's Podcast to discuss Multiple Sclerosis. We explain the disease itself, natural treatments, the mighty power of green tea, and much more. Thanks, Dr. Kovner for joining us! Learn more about Dr. Kovner at DrBlakeKovnerND.com   https://youtu.be/DBjmJw1PbVQ   You can subscribe on iTunes, via an RSS feed,...

Abdominal training must be done intelligently and with regularity. Learn two key concepts you should keep in mind to correctly train your abdominals and development that tapered six-pack. https://youtu.be/lttoIRNRCAU You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discuss...

Acid Reflux, Heartburn, GERD, no matter what you call it acid reflux is a prevalent disease in the world. We explain acid reflux and explain natural treatments that aid your conventional therapies. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be inter...

Jillian Teta joins us to discuss Small Intestinal Bacterial Overgrowth. Learn what it is, how to diagnose SIBO, and a variety of treatment methods. Check out Jillian's free SIBO school: bit.ly/siboschool. & learn more about Jillian, what she does, and how she can help you at www.jillianteta.com You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Ma...

Episode 65 - Next Level Human with Jade Teta Jade Teta joins the podcast to discuss what it means to be a Next Level Human, the three different personality types, and how to learn and grow your code for your own life's personal development. Learn more about learning, loving, teaching, and doing all to the best of your abilities.   Learn More at https://www.nextlevelhuman.com/p/next-level-human-beg...

The Well Man's Podcast - Episode 64: Adaptogenic Herbs Learn the power of Adaptogenic Herbs in this episode of The Well Man's Podcast. What is an adaptogenic herb? How can they optimize your health? Are they safe to take? And much more discussed in this episode packed with information to begin your education on adaptogenic herbs.   You can subscribe on iTunes, via an RSS feed, and by joining our F...

Friend of the show Jade Teta joins us again! This time to discuss all things coffee! He breaks down some recent literature on the glorious caffeinated bean and helps us sift through all the noise. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be intere...

The Well Man's Podcast - Episode 62: When, How, Why to use Ice In this episode of The Well Man's Podcast, we give you the prescription for ice. Learn when to utilize ice as a treatment, how to use it, and why we use it as a treatment. Start your cryotherapy education here! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll...

The Well Man's Podcast - Episode 61: DUTCH Hormone Testing with Dr. Carrie Jones, ND, MPH In this episode of The Well Man's Podcast, we sit down with Dr. Carrie Jones to discuss DUTCH Hormone testing. Learn more about what separates this test from the competition, how it works, and much more in this episode. Use code "TWMP" to save on your DUTCH Testing! https://dutchtest.com/ You can subscribe on...

The Well Man's Podcast - Episode 60: Fasting, the Ketogenic Diet, and Weightloss with Mary Ann Coffey, RPH Friend of the show Mary Ann Coffey, RPH joins us again to detail an individualized program her and Keoni have designed to help others safely and effectively lose weight and make positive lifestyle changes. In this episode, we discuss the ketogenic diet and combining it with bouts of intermitt...

The Well Man's Podcast - Episode 59: Autism with Dr. Janet Opila-Lehman, ND   Learn more about Autism, treatments, and much more with Dr. Janeet Opila-Lehman, ND, OTL joining us on the podcast today! http://www.wncnaturopathicmedicine.com/   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hea...

On this week of The Well Man's Podcast, we discuss all things flu! Natural remedies, our stance on the vaccine, vaccines as a whole, and much more to help you combat this year's and future year's cases of flu! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions yo...

The Well Man's Podcast - Episode 57: Recycling This week we discuss recycling, the Great Pacific Garbage Patch, and how to find local resources so we can all do our best to impact the planet positively.   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd b...

Dr. Lorraine Young is an avid runner. Join us in this discussion on ultramarathon running, carb loading, how to care for your body properly after all that mileage, and much much more. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in heari...

Episode 55 - The Mighty Tomato In this episode, Keoni gets all red about the tomato! Learn about all their benefits, great uses for the tomato, why you might want to cook your tomatoes, and more! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interes...

Episode 54 - Natural Remedies for Headaches Learn more about the root cause of your headache and how to treat them with and without common over the counter medications. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what asp...

HOLY COW! A WHOLE YEAR! We are excited for year 2 of TWMP! In this episode, we review old episodes and discuss plans for the future. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to impr...

Hypertension plagues our society. Learn more about high blood pressure, how to combat it, common medications used, and much more in this episode all about blood pressure. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what a...

So, you've seen those cannonballs with handles in your gym? Learn how to safely and effectively use these fitness modalities to enhances your fitness and overall enjoyment in working out. Swing pain-free and begin your kettlebell practice with the information in this podcast! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you...

Traditional Chinese Medicine? Acupuncture? Naturopathic Doctors? Start your education on these types of medical practice. Learn their roots, how they grew, and what the literature says about their clinical efficacy all in this podcast.   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear wh...

Dr. Leslie Meyers, ND, joins the podcast to discuss the gut, nervous system, and much more. Learn about the unique connection your gut has with your nervous system and how they play a greater role in your health than you may be aware! Check out Dr. Leslie Meyers and her work below! waterleafnaturopathic.com info@waterleafnaturopathic.com https://www.instagram.com/dr.leslie_meyers/ https://www.face...

Bryan and Keoni sit down to discuss if the world is progressing or regressing. We also discuss Steven Pinker's book Enlightenment Now and discuss how it relates to the current state of the world and its people.   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions...

    Start your food based supplement education here! Learn what separates food-based supplements versus traditional supplements. How you go from carrot to powerful vitamin and supplement and much more in this episode. Thanks for the education James! https://www.innateresponse.com/Default.asp     You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well M...

Start your education on the neurological disorder, Parkinson's Disease here. Learn about traditional treatments, ways to decrease the progression of the disorder, and much more in this information-packed episode. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions...