The Well Done Life

This episode is all about love. We're going to talk about the definition of love, and what we can all do to have the love that we want by getting clear about exactly what it is and isn't. Let's learn together and be the love we desire.  Contact information for Pamela &  The Well Done Life Podcast: Please reach out and share your feedback on this week's episode or topics tha...

Hey everyone! This week I'm catching you up on finishing my "Pathway to Peace" course with Alexandra Elle. I also tell you all about a "thing" I did. I spoke with a Psychic. I also am celebrating my birthday all month long, because I can..lol. But, I also school you to some "free game" and send you love and good juju going into next week. Alexandra Elle's In...

This week we're talking about the craziness of the week and about the loss of Cicely Tyson. I also share some lessons and reminders this week that we all need on this journey to living our best lives.  Contact information for Pamela &  The Well Done Life Podcast: Please reach out and share your feedback on this week's episode or topics that you would like covered :-) Twitter: https:/...

In this week's episode we'll talk about all things related to the Inauguration. But, then we'll parlay it to doing the work to be a "light." We've been through so much, but now comes to the hard work of doing the work. Doing the work will require us to look at ourselves. It's time to get real and free the "light" that lives within us all. Amanda Gorman:...

This week is all about "keeping it a buck". Let's talk truth, lies, growth and love. I also share some painful truths that I've learned about myself while on the "pathway to peace".  Let's grow and learn together. Alexandra Elle: http://www.alexelle.com/   (Check her out for great affirmations and info on her courses)  Contact information for Pamela &  The We...

Hello everyone! I'm back :-). Let's kick off 2021 with our first pod of the year. This week we talk about the plan for Q1 for the podcast. We also talk about setting the tone for being intentional mind, body, and soul. I have a lot planned. Please join me :-)  Contact information for Pamela &  The Well Done Life Podcast: Please reach out and share your feedback on this week's ep...

This is our last episode of 2020. So, I wanted to take this time to let you know how much I appreciate all of you. Thank you for supporting my journey. I also wanted to talk about grace, empathy, and my hopes for 2021. Let's reflect together.  Contact information for Pamela &  The Well Done Life Podcast: Please reach out and share your feedback on this week's episode or topics that y...

 I'm pleased to welcome Lesley Batson, Diane Diaz, Tiffany Scott, and Tee-Ta Walker back to the podcast. We talk about everything from current feelings, constitutional amendments, all the way to healing what has been revealed.  Please like, share, subscribe, & review this episode :-). Article about times Elections have been contested in American History: https://www.smithsonianmag.com/his...

Today we're welcoming Whitney Gonzalez.  Whitney Gonzalez is an Influencer Coach and Social Media Strategist based in Salt Lake City, UT. In the past decade, she has worked in both public and private sectors in a public relations and social media capacity and in 2019, founded her own social media and influencer marketing agency. So, we're going to talk about influence, finding your voice...

In this week's episode we're excited to welcome Lesley Batson of Rebel Rock Wealth. We had a great conversation around how she got started, how she bet on herself to start her wealth management business, the power of wealth in black and brown communities, and what we can do right now to start positioning ourselves better financially. It's almost 2021, it's time to start positio...

In this week's episode, we're very excited about welcoming Sharema T. Parham to the podcast. Sharema took a vision she created for herself to balance being a single mother, and created a business that is helping others create balance in their lives.  Sharema's Bio: Sharema  is a local professional services business owner. With over 20 years of customer excellence expertise.  Her com...

Hello everyone! In this week's episode we talking about the power in pivoting. There's so much strength in being able to pitch. Being able to pivot has been essential in 2020. Let's talk about how we need to acknowledge the power in being able to pivot. We also need to look at how we need to remember the importance of giving praise to the strength in pivoting, and how that will help...

This week I'm honored to bring some perspective in the storm of this election. I'm honored to welcome Diane Diaz, Lesley Batson, Queen LaLa, Tiffany Scott, and Tee-Ta Walker to the pod. These ladies are accomplished and open to having open conversations around race, trauma, and what we need to do to move forward. Here's the  deets on my guests: Diane Diaz:  Diane is a Speaking Coach...

This week we're releasing a day early! It's time to talk about how it's important that we use this weekend to relax. Especially, as we're gearing up for the election. It's a quick episode. But, hopefully it gives you something to think about :-). Contact information for Pamela &  The Well Done Life Podcast: Please reach out and share your feedback on this week's e...

This week we're discussing hitting the milestone of recording our 40th episode. We also discuss the impacts and perceptions that many people have surrounding "40". It's time to turn these moments into celebrations of making it to where we are; and using these moments to propel us on the journey.  Contact information for Pamela &  The Well Done Life Podcast: Please reach out...

This week we are welcoming Valerie Moses of the Wellness and Wanderlust Blog/Podcast to podcast this week. Valerie is a public relations professional, lifestyle blogger and most recently, a podcaster for the Wellness & Wanderlust podcast .  Join us as we discuss her journey to wellness/wanderlust, and how she's evolving during the this contentious time. Valerie's information Website:...

We are welcoming Sili Recio to the podcast this week. Sili Recio has been calling herself a writer since she won a trophy in a poetry contest in the sixth grade. She is an Afro-Dominican storyteller, disruptor, and Mami. Sili earned a bachelor’s degree in psychology from Rollins College. She entered the world of social media via her blog in 2010, and has never looked back. Sili lives in Florida wi...

Today we're welcoming "Tee-Ta & Tiffany" of "Conversations with Tee-Ta & Tiffany". Tee-Ta & Tiffany are a Black Girl and a White Girl who are having real conversations around race. We cover how they met, and how they're leveraging their bond into an opportunity to create a space for honest conversations, growth, and accountability. We're the change we...

In this week's episode Pamela talks about the struggle to record this episode. We also dive into the lessons to be learned from the Breonna Taylor announcement, and the passing of Justice Ruth Bader Ginsburg. Plus, how we can move forward intentionally on our journey to living the best life.  My Information:  Please reach out and share your feedback on this week's episode or topics that...

Hello! This week is a "recap episode" for us. During a "recap episode" we review the last six episodes to set the intention for the next episodes. It's time to give praise and reverence to what we've learned (good and bad). Here's the list of episodes that we'll cover: Episode 29:   "Is 2020 The Year of The Woman?" Episode 30:   "Protecting Yo...

This week we're welcoming Tennille Martinez of Ms. Virtual Maven. Tennille is a passionate educator and entrepreneur, who is making her dreams come true on her own terms. Tennille shares some tips on how she stays motivated to balance it all, and why she may be a life coach in the making.  Tennille's information:  Website: http://www.msvirtualmaven.com/  Instagram: https://www.instagram....

We're welcoming Maya Dunn to The Well Done Life Podcast. Maya Dunn is a Fashion Influencer with a heart for people. Maya's background is rooted in poverty, but she's always had a vision for her life. With God's plan and tenacity, she's been able to create a life built on providing generational wealth for her family while pursing her passions. Maya is an imperfectly perfect...

Hello everyone! Today I'm proud to introduce you to Queen LaLa. Queen LaLa is the founder and storyteller/griot of The Palenque Podcast. The Palenque Podcast is a "free and safe" place that has been setup to provide clarity to the misunderstandings of Black American history/culture. Queen LaLa is giving insight into her passion for social justice, and her desire to build a place whe...

This week's episode is super special. We're welcoming our first guest, Crystal Diaz. Crystal is an entrepreneur & influencer who has leveraged her personal journey with mental illness to inspire others, set boundaries, and overcome. I hope Crystal inspires you to own yourself fully, and realize that you can come back from even your lowest points to live your best life. Here's Cr...

On today's episode we're going to talk about protecting your peace and addressing disrespect. It's imperative that we focus on energy on the work we need to do to help move our country forward. If you need tips on blocking negativity and reclaiming your time, this episode is for you! The Four Agreements by Don Miguel Ruiz: https://www.miguelruiz.com/the-four-agreements   My Social M...