Katie Gordon

The Weight Is Over™ Dietless Living® 360

Health EN ↓ 79 episodes

The purpose of Dietless Living® 360 degrees is to help viewers overcome weight loss obstacles by taking a 360 degree look at life, weight, health, and happiness because there is more to losing weight and gaining health than just what we eat and how we exercise. It's a holistic approach to health, happiness, and well-being that leads to weight loss. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities.

Be sure to visit the podcast's website and support the creator: www.katiegordon.com.au

Author

Katie Gordon

Episodes

Dietless Living® 360 Degrees Podcast | Episode 004 with Kelly Asmus Albornoz 27.07.2022 46:34

You think you know someone after meeting them through networking and having conversations, but it’s not until we ask real questions do we get real answers. Everyone has deep stories that are their life. Kelly Asmus Albornoz shares with us today some very personal hardships she’s been through in her life and how she has overcome having a pedophile for a father and an abusive relationship in her tee...

Dietless Living® 360 Degrees Podcast | Episode 006 with Debbie Barker 27.07.2022 32:01

What do you do when you get a phone call in the middle of the afternoon to tell you your daughter has been involved in a hit and run and is in intensive care and she lives 2 states away from where you are?   Debbie Barker shares how she got through that very challenging time and how she applied her skills as a Reiki master to help her daughter and her family.   In this heartwarming inter...

Dietless Living® 360 Degrees Podcast | Episode 009 with Pete Schönbeck 27.07.2022 53:48

Talking with Pete Schonbeck is so easy; it’s like chatting with an old friend. He’s funny, relaxed with an easy sense of humour and view of life and business that’s simply infectious.   The interesting thing about Pete is he doesn't see obstacles. What he does see is opportunities to stretch and grow and that provides him with the perspective that everything is just a bit of an adventure. Whe...

Dietless Living® 360 Degrees Podcast | Episode 005 with Annette Densham 26.07.2022 52:25

I had a very lively and funny interview with Annette, who launched her book recently: How To Eat A Shit Sandwich and Keep Smiling, the story of her life up until she was 25 years old. I think the title says it all about Annette’s sense of humour and how she deals with life.   She talks with great bluntness and honesty about her career in journalism, a failed business venture with a family mem...