The Wealth and Wellness Podcast with Kalee Boisvert

In this episode we are joined by special guest Jenny Ryce, who shares her story of why she chose to become a coach after dealing with constant overwhelm and anxiety in her work life. Jenny offers tips for building habits for the New Year (rather than resolutions), and finding your deeper WHY. Jenny encourages us to remember we always have a choice – and in choice we can better navigate through per...

This episode it all about taking action when it comes to your financial life! The start of a new year is a great opportunity to reflect on how your money journey has been progressing, and to take action towards the goals and dreams that you want to achieve. You are in control and you get to decide what your unique financial vision will look like, and this episode offers guidance to help you get th...

In this episode we are joined by special guest Michelle Cederberg. Michelle shares her journey of what brought her to the work she does today, and her passion for supporting others to live a BIG life. We talk about living your best life and the link between mind and body. Michelle gives us a peek of her book The Success Energy Equation by offering some insights and strategies directly from it. &nb...

In this episode we are joined by special guest Karen Judge, who shares her personal story and why she is so passionate about exploring a new way to approach our mental wellness. Karen is on a mission to have to conversation around mental health be hopeful and bright. It is about changing the approach to one of helping people thrive (not just to survive). Karen talks about what it means to ‘Dr...

In this episode we are joined by special guest Michelle Munro. Michelle shares some of the gaps that women experience when it comes to their wealth – based on education, investing, health and longevity. She also talks about retirement and what women need to consider for planning for their own comfortable retirement. Michelle reminds how important it is for women to get invested and to embrace thei...

In this episode we welcome special guest Zeina El-Sayed, founder of Trusted Divorce Services. Zeina shares her journey of what inspired her to create her company, and her mission to transform how Albertan couples get divorced. Zeina explains the ‘black hole of divorce’ and how it can be avoided. She introduces the concept of what it means to have a constructive divorce and how it can be achieved....

In this episode we are joined by special guest Amanda Hess. Amanda shares her journey of how she discovered the power of coaching, and how passionate she is about helping her clients believe in themselves. She shares the pillars of confidence – self-trust, self-worth and self-belief. Amanda reminds us that the first step to self-love is about being willing to truly see ourselves. We talk about get...

In this episode we are talking all about mortgages! I am joined by special guest Tori Bosse, who shares her passion for supporting people with their mortgage needs. Tori shares why you may want to consider working with a broker rather than just going to the bank. She also gives an update for what has gone on with interest rates and mortgages in 2020. She talks about renewals, payout penalties...

November is financial literacy month in Canada so I am excited to share an investing and money focused topic by talking about RRSPs vs TFSAs. When it comes to investing it’s important to understand how each of these accounts work and the differences between the two. Both can be extremely beneficial in helping you reach your financial goals as they offer a place for you to invest without having to...

In this episode we welcome special guest Christine N. (Little) Shepherd, one of the co-founders of Smith & Little LLP. Christine shares her journey of what inspired her to create a firm that is all about doing law differently and rethinking the way that law firms deliver services to clients. Christine unpacks some of the myths about couples moving in together or living with your significa...

In this episode I am joined by special guest Tammy Sherger. Tammy shares her own personal journey of really stepping into, and owning her own worthiness and what inspired her to create the I am Worth it Project. Tammy shares some of the biggest challenges and beliefs that stand in the way of women truly embracing their worth. She also shares wonderful strategies for women to implement to get us op...

In this episode, we welcome special guest Danica Doucette-Preville, Associate Lawyer, specializing in estate planning. Danica touches on the 3 main legal documents that are necessary for planning for your estate. She addresses important questions such as: What happens when someone passes away without a will? What makes a will valid? Can someone write their own will? Are will kits a good option? Wh...

In this episode I am joined by special guest Jennifer Forster, all the way from Australia! Jen shares her inspiration for writing her book – which was based on her own quest of discovering inner peace and the lessons she learned along the way. Jen talks about how resistance can be one of our biggest enemies in our own journey to inner peace. And how moving into acceptance can support us in letting...

In this episode I am talking all about money procrastination – something I come across far too often. I break down the dangers of procrastinating when it comes to your financial life, which includes: losing value from inflation, missing out on the power of compounding growth, and failing to meet your goals. I also share LOTS of strategies to combat procrastination. You deserve to feel positive and...

In this episode we welcome special guest Nadine Nicholson, one of the co-founders of Ascend Leadership Co. Nadine shares her journey of what inspired her to create a global coaching and consulting business and why the topic of time is so important to her on a personal level. We talk about the very common challenges of time guilt and time stress. Nadine also introduces the concept of the ‘middle zo...

In this episode, we welcome special guest Jen Zagorsky, founder of J'Organizing. Jen shares her journey of what inspired her to become a professional organizer. We talk about the very common challenges people face when it comes to creating order in their spaces. She reminds it’s not about how it ‘should be’ – it’s about you, and how you can create a space that represents who you truly are. Jen als...

This episode is all about raising money savvy children. SUCH an important topic! Why is it so important to raise money savvy children? Because it builds an important foundation that is often not part of the school curriculum, can create diligent habits that stay with them for life, and it ensures you can reach your own financial goals. This episode provides FUN ideas on how you can teach your chil...

In this episode, we welcome special guest Jolie Viguers, founder of Well Bean Coaching. Jolie shares her journey of what inspired her to start her business Well Bean Coaching. She helps us understand what exactly is ‘money mindset’ – and how it shows up in our relationship with money. Jolie reminds us that it all comes down to knowing our values and ensuring our daily money habits are in alignment...

In this episode we welcome special guest Shayleen McHugh, owner of The Light Journey. Shayleen courageously shares her story of what inspired her to start her journey as a Reiki Practitioner after experiencing stress, anxiety, and depression in her own life. Shayleen explains what Reiki is, what a typical session may look like, and what you can expect. Also if you are curious about what chakras ar...

In this episode I discuss Money guilt  - something I encounter all too often when I meet with people to discuss their finances. Money guilt  is not based on reality, as we are all very unique when it comes to our personal finances and our overall wealth goals. It doesn’t serve us, and can lead to procrastination and unfair comparisons. But having these feelings of guilt associated w...

In this episode we welcome special guest Kristi Hiller, founder of Everything Begins Within. Kristi shares her journey of what inspired her to start her coaching business after leaving the corporate world. She talks about authentic power and describes how we can live as who we REALLY are – our authentic selves. She also explores self-love, breaking it down to: self-acceptance, reflection, and bein...

It’s time to feel confident and comfortable as serious earners and smart investors. Money does not need to be stressful. Having the keys to money confidence can help you build a healthy and positive relationship with your money. This episode reveals five keys to money confidence and explores how you can incorporate them into your financial life. What are the five keys? Well you will have to listen...