Gino Garcia
The VIBE Life Podcast
Welcome to the VIBE Life Podcast! The podcast that serves as a platform to connect, inspire, and guide driven individuals through their life, health, and professional transformation.
Be sure to visit the podcast's website and support the creator: ginogarcia.live
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Episode 42 - Post Fourth of July Recovery 06.07.2019 10:31
In this episode, I provide you with six best practice suggestions that can help you regain your energy and focus, coming off the Fourth of July.
Episode 41 - Nutrition Struggles 28.06.2019 23:05
In this episode, Jocelyn Salas and I discuss common nutrition struggles within the general fitness population community.
Episode 40 - Summer Time Consistency 14.06.2019 9:28
In this episode, I provide four tip on how to adapt to the summer fun while still being able to remain consistent with your transformation.
Episode 39 - 21 Day Mindset Challenge 07.06.2019 9:21
In this episode, I issue YOU a 21 day mindset challenge that is harder than any physical challenge you've done.
Episode 38- 5 Mistakes Holding You Back from Transformation 30.05.2019 16:18
In this episode, I outline the 5 Mistakes Holding You Back from Transformation.
Episode 37 - Busy Moms 22.05.2019 38:56
In this episode, I interview moms Jocelyn Salas and Patty Garcia. They both share their healthy lifestyle transformation journey.
Episode 36 - The Real Reason WHY! 17.05.2019 6:57
In this episode, I help you understand why you are more than ready to elevate your health.
Episode 35 - How to Get out of YOUR Rut! 10.05.2019 11:54
In this episode, I provide you with three suggestions that can help you create momentum in your life.
Episode 34 - The Importance of Your Morning Routine 04.05.2019 8:41
In this episode, I coach you up on the concept of developing a morning routine that will serve you well.
Episode 33 - Understanding Setbacks in Your Training 20.04.2019 9:09
In this episode, I help you understand the natural setbacks in your training.
Episode 32- Investing in Your Growth 13.04.2019 4:24
In this episode, I talk about the concept of investing in your growth to achieve your IDEAL healthy life.
Episode 31- Four Factors of Results to Consider 05.04.2019 6:46
In this episode, I provide you with four key factors to consider when working towards getting results from your healthy lifestyle.
Episode 30 - The Best Fitness & Nutrition Program to Follow 29.03.2019 13:58
In this episode, I discuss the best fitness and nutrition program you should be following.
Episode 29 - Why is the Fitness Industry Confusing? 22.03.2019 10:47
In this episode, I give my take on why the fitness industry has become so confusing for the general fitness enthusiast.
Episode 28 - Do you believe in yourself? 16.03.2019 10:00
Transformation starts with you learning to believe in yourself.
Episode 27- Attack the Day 09.03.2019 7:41
In this episode, I discuss how to create the energy you're lacking to take daily action.
Episode 26 - Reflection & Moving Forward 28.12.2018 7:48
Last PodBLAST of 2018!
Episode 25-Embracing your Victories in 2018 01.12.2018 5:48
In this episode we take sometime to reflect back on our 2018 victories.
Episode 24 - End 2018 with Momentum 09.11.2018 0:36
In this episode I provide suggestions on ways to remain focused and consistent with your training, specifically during the final months of the year.
Episode 23- How to Overcome Mental Roadblocks 26.10.2018 7:33
In this episode I talk about dealing with mental roadblocks.
Episode 22- Creating Small Victories 12.10.2018 10:56
In this episode, the topic of discussion is wrapped around regaining focus and energy when we are in a slump.
Episode 21- Holiday Season Prep 05.10.2018 6:21
In this episode, I talk about being proactive before the holiday season arrives.
Episode 20- Three Components of a Healthy Lifestyle 21.09.2018 9:48
In this episode I discuss the three componets of an active and healthy lifestyle that play a key role in your mental and physical well-being.
Episode 19- Lifestyle Nutrition 07.09.2018 14:26
In this episode I discuss lifestyle nutrition and how it's relevant for anyone seeking to live a healthier lifestyle while still being able to enjoy tasty food.
Episode 18- The BEST Time to Workout 18.08.2018 11:18
In this episode I provide insight on the best time to workout as it pertains you.
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