The Vagina Healing Podcast 🩷

In this episode, I interviewed my AMAZING client who dealt with chronic BV for 10 years!!! Doctor's told her to stop focusing on her vagina, gave her rounds of antibiotics (which would give her yeast infections) and NOTHING worked for her. She gave up and accepted this was just her life until she found me on TikTok & decided to work with me and now her life has completely changed. NO MORE...

Client success stories + a road map to vaginal healing Work w/ me: linktree.com/dekeirahorne

In this episode, we break down common nutrient deficiencies / imbalances that can contribute to recurring vaginal infections. You will want to take notes w/ this episode! Work w/ me: linktree.com/dekeirahorne

In this episode, I break down my experience w/ dealing with vulva BO odor w/o an infection, why this happens, what causes it and how to heal this I also give you a 30 day routine to try out (it is just education & not medical advice, do what you feel comfortable w/ doing or work with me!) We talk about – the difference between vaginal odor and vulvar body odor – biofilms and how they form – ho...

In this episode, I break down everything you need to know on how to properly heal from chronic yeast infections for good ! I gave extra tips at the end of the episode so make sure to listen to the whole episode more than once and take notes & make sure to leave a rating + review WHEN this helps you 💕😜 Work with me: linktree.com/dekeirahorne

Today I met with an amazing functional medicine doctor named Dr. Nancy where we talked about functional medicine vs western medicine, vaginal health (recurring vaginal infections) , why medications don't work for chronic vaginal infections, how to get to the root cause of vaginal infections , women's hormones, probiotics , mindset work and so much more!! This episode is FILLED w/ knowledge...

If you don't like to exercise, do NOT skip this episode. I promise it will give you so many cool ideas to be physically active without going to the gym LOL! & I talk about why being sedentary can contribute to recurring vaginal infections w/ tips as to what you can do! Class pass link to try a free trial w/ 20 bonus credits: https://classpass.com/refer/3I55HG0M7 Workout witch somatic heali...

This episode was inspired by a question one of my Threads followers asked me about herbs so I wanted to make a full breakdown on herbs that makes it as easy as possible to understand and utilize. I am not an herbalist but I grew up using herbs to heal & support my body! Herb companies mentioned: 1) https://vitanaturel.net/shop (Haitian women owned business)- use code "Vajhealingnutrition1...

In this episode, we break down the importance of your nervous system on your vaginal health and how high cortisol levels can cause recurring vaginal infections or keep you stuck in these cycles for years. If you are someone who - rushes a lot (esp in the morning) - drink caffeine - skip breakfast - or doom scroll This episode is for you! Work w/ me: linktree.com/dekeirahorne

If you struggle w/ any form of constipation - not going everyday - going everyday but struggling - going daily but not fully eliminating - having type 1-2 stools This episode is for you. I talk about my own struggles w/ constipation & I go over tips to help you alleviate constipation naturally w/o laxatives Even if you are eating enough fiber/drinking enough water , you can still be constipate...

This episode is about my personal journey as to how I healed my extremely heavy, painful periods by using mindset work, my intuition  & by slowing down my metabolism, using nutrition (high fat foods and dairy) with the science behind as to why this works My new goal now is to keep eating this way to extend my luteal phase so that I get my period every 28 days instead of every 21 days & to...

Yall I will never make a podcast episode while walking again LMAO but if you deal with vaginal dryness, you need this episode!!! Work with me: linktree.com/dekeirahorne

Purchase the course: https://sendowl.com/s/womens-health-vaginal-health/the-vaj-reset-course-by-the-manifestation-dietitian-e-books/?src=direct Work w/ me: linktree.com/dekeirahorne

When I say you may have "l.crispatus", I meant to say cytolytic vaginosis! 😅 If you feel like probiotics don't work for you or you want to understand what the gut is and how probiotics ACTUALLY work, this episode is for you. We break down - What are pre, pro & postbiotics - What are antibiotics - The importance of probiotic strain specificity for vaginal health - Why probiotics...

In this episode, I give a full breakdown of the importance of carbs and why they are essential for vaginal healing. I also go over how to eat carbs and which ones to prioritize Also I meant to say you need to decrease or avoid naked carbs** not prioritize it Work with me: linktree.com/dekeirahorne

In this episode, I break down the importance of minerals, specifically for vaginal health and how your metabolism may be causing mineral imbalance! If you identify with having a slow or fast metabolism and you deal with chronic vaginal infections, listen to this episode Also correction: Aldosterone is a vital steroid hormone produced by the adrenal glands that acts on the kidneys to conserve sodiu...

In this episode, I give you literal FREE game as to how I healed my 2 year long BV in 7 days and how I heal my clients from BV. This is not your average advice at all and I'm sure you may have never heard of these things before. Try this routine for 30 days or until you are healed from bacterial vaginosis for GOOD! Work w/ me: linktree.com/dekeirahorne

In this episode, I break down why / how men can cause vaginal infections but it's not what you think I also talk about why abstinence is not saving you from vaginal infections and what actually does Work with me: linktree.com/dekeirahorne

In this episode, I break down what you can expect from my podcast along w/ my personal journey w/ recurring vaginal infections 💕 Work with me: linktree.com/dekeirahorne