Christy

The Unlabeled Voice

Health EN ↓ 8 episodes

Join me in my podcast and share anything you want to share! This is a podcast about teenager’s mental health created by teenager! Let’s create a place where everyone feels safe to share and speak, a place with no labels and judgments !If you want to share your story with me, please feel free dm my instagram account: the_unlabeled_voice

Author

Christy

Episodes

Episode 7｜The Pride Month and Bisexual Erasure 20.06.2026 3:42

Pride Month is rooted in structural history. In this educational episode, Christy examines the 1969 Stonewall Riots, the historical contributions of activist Brenda Howard, and the sociological data surrounding the double-marginalization of the bisexual community.

EP 6 ｜Dissociation 07.06.2026 5:48

This episode we talk about a symptom that is not often mentioned, which is dissociation. (I’m really sorry for this super late update 😭)

Episode 5｜Mental Health Awareness Month 09.05.2026 5:15

Mental Health Awareness Month is more than just a green ribbon on social media; it is a global movement for survival and professional support. Resources available: Taiwan: 1925 (Suicide Prevention Hotline), 1980 (Teacher Chang Hotline) United States: 988 (Suicide & Crisis Lifeline) Japan: 03-5774-0992 (TELL English Lifeline), 0120-99-7777 (Childline) Global: BeFrienders Worldwide, The Trevor P...

Episode 4｜When the Counselor’s Office Becomes a Trigger 25.04.2026 4:50

Have you ever encountered a counselor who wouldn’t stop sharing their own stories instead of listening to yours? Or an "expert" who warned you that seeking professional help outside of school would only make things worse? In this episode, I’m taking you into the darkest chapters of my middle school counseling journey. I’ll be opening up about the absurdity of "joint counseling sessions," the cold...

Episode 3 ｜The Brain’s Alarm 11.04.2026 3:56

Join me as we explore how trauma rewires our brain’s "alarm system" and why "just moving on" is never as simple as it sounds. If you’ve ever felt like you’re stuck in a moment you can’t escape, this episode is for you. You are more than what happened to you.

Episode 2｜Labels are for Jars, Not People 29.03.2026 4:15

This episode we talk about stigma, and I’m really sorry for being late

Episode 1 ｜My Story 14.03.2026 4:11

“I looked in the mirror, and for a split second, I didn't know who was staring back.” In the very first personal episode of The Unlabeled Voice, I pull back the curtain on my own mental health journey.

Episode 0 ｜You, Simply You 27.02.2026 3:52

Hi everyone, welcome to the unlabed voice. I'm your host Christy. Thank you so much for being here and for giving your time to this podcast. I upload a new episode every two weeks on Saturdays, so I hope you'll come back and join me again since this is the very first episode I'd like to start by introducing myself and sharing a little about why I decided to create this podcast. So, hi, I'm a high...