The Unique Way

Stacie Barber is a holistic collective founded by Stacie Barber, Integrative Lifestyle Coach. Stacie is the co-owner of The Mindful Body Pilates Studio in Charleston, S.C., Certified Life + Wellness Coach + Licensed Occupational Therapist. Stacie Barber Lifestyle is grounded in the belief that each person deserves to be truly fulfilled, living as the highest version of themselves, while gaining al...

Meredith Rawlings is a Quantum Coach, and ICF Certified Holistic Life Coach & certified Human Design expert. She uses a combination of mindset work, energy clearing & Human Design analysis to help you optimize your life, business & relationships. Clear your conditioning, release trauma and create a solid strategy based on your unique energy signature. Meredith spent the first two years of her busi...

Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this episode I share an intimate look into my life & how my diet & lifestyle has evolved from childhood to present day. I have gone from the Standard American Diet (SAD) to Vegan to Paleo & have finally found a happy medium for my body. I also share my healing journey, dive into gut heal...

Topics of Discussion: All things related to dating & making it fun! The importance of an abundance mindset & self love How to become more magnetic, confident & irresistible 4 traits that men want in their dream woman according to Matthew Hussey I read a beautiful poem by IN-Q called "Be Love", check out his Instagram Q & A + Dos & Don'ts So much JUICE!   Uplevel your health with Sakara Life , my f...

Kristen Rice is a modern day Mystic, Spiritual Guide and Intuitive. Her soul carries the ancient wisdom of many past lives lived as healers, seers and priestesses in some of the most ancient civilizations of this world. Her intuitive gifts include clairvoyance, channeling, and astral travel. Kristen created Raw & Ritual, a sacred container for deeply personal soul work where she teaches people all...

Topics of Discussion: Recap of all the fun things that have been happening in my life & biz New brand partnership with SAKARA LIFE & why I'm obsessed! Try Sakara Life & save %20 off of your first order by using discount code: XOUNIQUEWAY The natural expansion & contraction in life, love & work Embracing freedom, play, fun & free-spirited bliss! My fav concerts & cookbooks How to deal with gossip A...

Alyssa is an embodiment coach and mentor & the creator of BODY ART, a community and ambassadorship program based on embodied dance. She has been leading women's healing retreats since 2016, taught vinyasa yoga since 2015 & has taken a yoga for trauma training, as well as a kundalini yoga intensive training, all of which have informed her teaching style and unique approach.  She is currently writin...

Jess is the CEO & Founder of Love Your Woo, a community platform that believes in a world where the woo is no longer taboo & your weird is your greatest wisdom. Jess believes that each and every single person in the world carries their own unique gifts and the ability to connect deeply with their own inner wisdom and the wisdom of the Universe. Jess created Love Your Woo to cultivate a fun, playfu...

A few months ago I was a guest on my friend Taylor Mobley's podcast Hustle like a Mother & we talked all about human design & how it relates to work, business & entrepreneurship. I LOVED this conversation so much that I asked Taylor if I could share it here with you & she was so generous to offer me the recording! So the flow of the show is little different today - you'll hear me getting interview...

Alan Steinfeld is an explorer of consciousness. For over 30 years he has hosted and produced the weekly television series New Realities in New York City. Additionally, with 68,000 subscribers to his YouTube channel of the same name, there have been over 20 million viewers who have seen his programs. These include interviews with luminaries in the field of health, spirituality and UFOS - such as De...

Rachel is a kindred spirit & the embodiment of true friendship. Our lives ran parallel long before we ever became friends & we share our unique friendship journey in this episode. Rachel is known for her love of music, travel, sunshine & good food. She's an incredible host & is always surrounded by fun, genuine, interesting people. She has devoted her 15-year career exclusively to the healthcare i...

Cleteisha Ann Washington is best known by her family and friends as a lover of fun. She enjoys laughing at her adorable dogs Rocco and Noodles, creating beautiful moments with her wife Jadene Amelia, and dabbling into random hobbies like aerial yoga and preparing plant-based meals that are questionable! Having served in the United States Air Force for over 13 years, she wanted a break from the pol...

In this podcast I share the shocking turn of events that happened after the breakup podcast went live, the many hard lessons I've learned & why it's important that we DO NO HARM & TAKE NO SHIT. I share my story, the hard-to-believe facts & the changes I'm making in my life & relationships moving forward. My hope is that this message inspires & empowers women to use their voice, speak their truth &...

Topics of Discussion:   what I'm excited about in life technology hack what I eat in a day my greatest challenge travel essentials what I'm really proud of & so much more!     To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to he...

Topics of Discussion: Krista's entrepreneurial journey How authentic sharing & storytelling helps you to serve your audience AND make sales! Creating & launching your dream service or product Her 90 day launch strategy Finding the balance of the sacred masculine & feminine in business The importance of creativity for creativity's sake Truth selling & conscious consumerism Being energy rich Compari...

In this podcast I talk about breakups; when to know it's time to break up, how to heal your heart, letting go, learning from the relationship, starting a new chapter & beyond. I'm not a relationship expert, I'm simply sharing my journey, what I've learned & how I've navigated a recent break up of my own. Topics of Discussion: How do you know when it's time to break up Healing from heartbreak The l...

This episode will go live on my 37th solar return so I'm celebrating with a fun Q + A. This is an intimate conversation with laughter, tears & everything in between. You'll definitely learn a lot about me in a behind the scenes kinda way! I hope you enjoy. If you have questions or requests for future episodes email me at hello@cortneyostrosky.com or DM on Instagram, I love hearing from you!   Topi...

Courtney is an AADP Board Certified health coach & Functional Diagnostic Nutrition Practitioner. She has an obsession with knowing the body & finding the best ways to beat disease & live our best lives. After having her two girls, she found herself burned out & tired of the modern-day approach to healthcare & the limiting mindset of "diet" culture. She began a personal quest to learn & help educat...

David Strickel has been receiving what he calls "downloads of thought" from Source consciousness since childhood. He refers to this consciousness as "the Stream." The Stream's wisdom provides deep understanding of the meaning of life and the universe, as well as the universal process of creation. These teachings have proven effective in transforming lives all over the world via The Tya Practice, a...

Courtney is one of the most amazing, inspiring & hilarious human's I'm blessed to know. In her early 30's she was living her best life, had her dream job & was in love. She was a healthy, thriving young woman eating a plant based diet, exercising, meditating & taking really good care of herself. So you can imagine the shock when one day she noticed her body slowly shutting down & within months she...

Grab your journal because you're gonna want to write down these 6 juicy steps that I pull from my 6 month coaching course Craft Your Path! "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi Craft Your Path is an opportunity to come home to yourself & to do the inner work so that the outside stuff (career, relationships, health, etc.) can fal...

Topics of Discussion: How a near-fatal accident changed the trajectory of her life & life's work Enneagram Experiencing Whole body YES living The power fo breathing, meditation & mindset Conscious No-Drama Leadership Achievement verses fulfillment  And so much more!   Debra's Website Debra's Instagram Take Debra's Beyond Doing Quiz Debra's Email: debra@debrasunderland.com   For a limited time, I'm...

Topics of Discussion: Practical ways to apply astrology so you can give yourself full permission to be YOU Using astrology to better understand your partner, kids, friends, family, clients, etc..Astrology is a framework AND we have Free will Skeptics & how she was skeptic at first Significance of sun moon & rising signs Where to find your chart Saturn Return (what it is & when it happens) The 12 h...

Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an international speaker who has appeared on top podcasts for Tony Robbins and media such as Good Morning America, VH1, Anderson Live and has been profiled in Details magazine. His mission, along with ove...

In this powerful & inspiring conversation Mandy shares her story & evolution as a yoga student & teacher. We also discuss body image, diet & fitness culture, body positivity, ways to use our words to empower people beyond their physical appearance & so much more.   Topics of Discussion: Her yoga journey as a student & teacher & how it's evolved over time The power of non-attachment Diet culture Bo...