The Uncomfortable Reward

S5, back from a hiatus and ready to reflect and grow with all of you. Welcome to the introduction of S5. The journey of life, overcome imposter syndrome and getting over that ADHD hurdle. Join me on this vulnerable journey. Why not even come on the podcast and have a discussion? 

Welcome to the last podcast episode of the season!! With me today I am joined by the amaizng Betty! So grateful to have her on! On this episode we talk about autheticity and what it means to us. How we display it in our everyday life and what it took us to be confident within ourselves! Thank you to all the guest I have had on and all the listeners! The Uncomfortable Reward would not be what it is...

Welcome back to The Uncomfortable Reward! On this epsiode we have a guest who I had the pleasure of meeting in Hawaii! She joins me in discussing the difficulties and set backs we face as those with ADHD!! In this podcast we discuss the symptoms, meds, being put in a box and how we discover who we are!

Welcome back to The Uncomfortable Reward. Here I am joined by the amazing Linda, who if you remember was on Unexpect your Expectation with me! Must I say, I am certainly proud of the people we've become since then. The steps we've taken to heal and the determination we have to keep going and never stop!

Hey everyone, welcome back to The Uncomfortable Reward. In this solo episode I talk about Imposter Syndrom and Showing up. The hesitation and the drive to push through and believe in ourselves.

Welcome back! In this episode we have a returner! From Art and Passion as well IG live about holding power we got Shalagh!! This is a random episode that came from us hanging out and deciding to do a podcast. We're both talented individual, who may sometime lack drive. We talk about how it is to live with a passion, but not pushing through. What holds us back from living our truth within our passi...

Welcome back, in this episode i'm joined by one of my fav coworker Layna. In this episode we discuss about our emotions and which are most apparent. How to deal with emotional disregulation and to acknowledge when you are in neeed of help.... Or to push yourself surpass your capability.

Welcome back to The Uncomfortable Reward! In this epidose i'm joined by the lovely Alex!! During this episode we talk about what validation we may be seeking and when. The affirmation we give ourselves and should be. Join us while we reflect on our past and praise our growth, while learning where we are working to be.

Welcome back to the Uncomfortable Reward. In this episode I am joined by my good MATE all the way from England Owen! Met in Australia, now reconnected in my home country. Owen a writer and actor and a backpacker living in Calgary. We talk about hte difficulties of making decisions and contemplating where you're truly meant to be, in comparison to where you were. Join me in learning how to make a c...

Season 4, episode 4!! Way to commit to the journey of growth and discovery. In this podcast I am joined by multi talented musician Andrew!! In this podcast we talk about ego and minfulness and what it means to be aware of ones self and the barriers we may face due to ego....or being too mindful? gotta tune in to find out!

Welcome back to episode 3 of The Uncomfortable Rewarrd! In this episode I am joined by my fellow coworker Tori, where we discuss self acceptance and the barriers we've faced with self love and the expectations of others, as well as our growth.

Welcome to the first Interview of season 4! On this podcast we have a THIRD time returner! My amazing friend Casandra. In this episode we talk purpose and fullfillment. Reflecting on the pass and what our desires may have been than to now. Acknowledging the growth and change of perspective within ones self and identiy. Make sure to stay up to date on the challenge and DM me how it's going! :)

Welcome back!! S4 is here, with many enriching episodes and uncomfortability to face! Come back every Wednesday, with each challenge completed for the next episode. This episode is a welcome back episode, discussing the hiatus and what to come for this season! Excited to be back with y'all! and remember... Don't get too comfy :)

Hey all y'all beautiful peeps, back with our first ever returners!! This ain't even your normal podcast. Shalagh invited us to check out her amazing art studio, followed by a yummy meal. There's no questions prepared, nor topic. We were just talking about life, doing tarot readings, playing "Cool to connect"and more. Most importantly we were just enjoying each other company and appreciating the tr...

Ayee, glad to see you back! How was last week challenge? Look forward to hearing about the episodes and challenges in dm. this week we got Mitch!! Mitch is a well rounded Individual, who like most of us had his up's and downs throughout the pandemic. Tune in and listen to how Mitch made the best of this pandemic and how I'm surviving the pandemic. Either way, everything happens for a reason and in...

Welcome to the first interview of S3 The Uncomfortable Reward. This one is a special one, as I meet my brother for the first time and do a podcast. Amazing each other with our up brining and knowledge of what is known about each other and our circumstances. Appreciate you all joining in on this vulnerable journey!

We backkkk and vulnerable as ever. Appreciate the patience and support between this hiatus. Shout out to those keeping engaged on The Uncomfortable Reward instagram! Tune in for an intro of what my life has been these pass 5 months and what's to come!! See you every Wednesday with some rad guests !! :)

Welcome back to The Uncomfortable Reward!! This week episode is not an easy one, so brace yourself as we dive into the toipic of TRAUMA... From a personal view. Someone said i'm irresponsible for doing this podcast without a professional... Thanks to todays era we have many lovely professionals sharing their experience for free on many platform. Although as someone who worked in the field as well...

Welcome back to The Uncomfortable Reward, where I am joined by an overseas pal Caden. Caden and I catch up since meeting in Hawaii and discuss success and failure. What's really the bigger set back vs step forward, are you in the way of your own success? Remember S.M.A.R.T goal? If not, you're about to find out. Look out for the challenges and don't get too comfy!! ;)

Welcome back to The Uncomfortable Reward!! This week we talk vulnerability with a thriving new Author... Noelle! Really enjoyed connecting with Noelle through vulnerability and learning about how she got the courage to share her personal writing with the world! Join us as we discuss the difference between strong and vulnerable, which is truly harder to maintain?

Welcome back to The Uncomfortable Reward!! How'd you find last week challenges?! This week we are joined by Kristen as we discussed the 5 Love Languages and how they play a factor in our everyday life. Do you know yours? I def took a guess and you can tune on in to see the reasoning for why the verdict may be the way that it is.

WE ARE BACK!!!! Thanks for your guys support and encouragement throughout this journey! to start back we have a fellow college class mate Shanice joining me! Two people graduated from the same program, but two different routes taken: Neither are wrong, but how much has social norm influenced your decision compared to what you would like to do? tune in as Shanice and I discuss the difficulties.

Hey! Hey! Hey! It's your pal De back at it with a surprise drop. Listen to the chaos I got myself into and how growth may or may not happened. Get ready for some regular programing and some CHALLENGES!! Thanks for sticking by me, let's make this season even better!

Welcome back to our last podcast of the season!! It hurts me to be writing this, but amazes and warms me with how much support and growth came from this! Last podcast is different, join in on a raw podcast with Emma, Jamie and I as we discuss our experience with solo traveling and the independence to grab from it! Stay rad y'all, summer bucket list will be uploaded for you guys by the end of the d...

Have you ever wanted to start something new, but was hesitant? Same. but don't you also wonder what if!? Another Suzuki alumni, my mate Kristy took that chance and shares all about it with us! Who knows how the rest will go, but hey she has taken that opportunity, now it's nothing but a learning experience. If it is self growth or not is taken by one own view.