The Unbroken Podcast

In this episode of The Unbroken Podcast, host Chris and Mel sits down with Greg Tull, a longtime friend and a fascinating guest with stories to tell. Chris has known Greg and his family for over 8 years, making this conversation even more special. Greg shares his journey, starting with his childhood adventures, where running around as a kid was his way of staying active. He reflects on how those e...

In this episode, I sit down with Jake English, who has made some incredible changes in his life. Jake, who trains at Crossfit Branson with Mel, opens up about his journey from struggling with addiction as a kid and dealing with a food addiction to performing on the road with a band. We discuss how he turned his life around, cleaned up his health habits, and found new passions along the way. Jake s...

In this heartfelt episode of the Unbroken Podcast, I sit down with Brylea Gibson, founder of M.A.M.A.S. (Moms After Miscarriage Advocacy and Support). After experiencing the pain of three miscarriages, Brylea found her calling to support others who have gone through similar experiences. She shares her journey of turning her personal grief into a mission, creating a community and organization dedic...

In this special episode of the Unbroken Podcast, host Chris sits down with his son Micah, who has just completed Navy Boot Camp. Micah opens up about the challenges he faced, the mental shift required to adapt to the rigorous training, and the personal growth he experienced throughout the journey. For Chris, this conversation holds deep significance as he explores the powerful transformation his s...

In this episode of the Unbroken Podcast , we sit down with Ronny Overcast, a long-time friend of Chris, who has known Ronny for over a decade from their early days working out together. Ronny has recently returned to CrossFit Republic, now training with Mel, and brings a wealth of experience and passion for fitness to our conversation. We dive into Ronny's journey into the world of fitness, starti...

In this episode, we sit down with Cassi Mounteer, a remarkable individual who's taken her passion for self-sufficiency and community service to new heights. During the COVID lockdown, Cassi discovered the importance of homesteading for her family's well-being. Growing up in a family that valued self-reliance, she decided to dive deeper and eventually started a homesteading group specifically for w...

In this episode of The Unbroken Podcast, we sit down with Kyle Kirk, the passionate and dedicated owner of Kirk's Collision Center. Kyle shares his inspiring journey of starting his business from the ground up, often working over 100 hours a week to ensure the highest quality service for his clients. With the shop nearing its 20-year anniversary, Kyle discusses the importance of continuous process...

In this episode of The Unbroken Podcast , we have an inspiring conversation with Mike Hastings, a great friend and business partner of Mel from Relentless Nutrition. Mike shares his incredible journey of transformation through fitness and nutrition, highlighting how these changes have positively impacted his life. We delve into the mental challenges many face, such as the persistent self-image of...

In this engaging episode of the Unbroken Podcast, we welcome Ashley Russ and her husband Preston from Memphis, TN. Over the past three years, we've had the pleasure of befriending Ashley through the Monster Games, and we're thrilled to have both her and Preston join us for this episode. Ashley shares her journey as a collegiate athlete and her adventurous move to Japan while her family was station...

In this episode of the Unbroken Podcast, we sit down with Jessica Shultze, the dynamic owner of Arris' Pizza in Republic, Missouri. Arris' Pizza, a beloved establishment with roots in Lake of the Ozarks and Springfield, has been a family tradition for Jessica. Her parents owned and operated these iconic pizza shops, instilling in her a deep understanding of the business from a young age. Despite h...

In this episode of The Unbroken Podcast, we welcome Davey Warren, CEO and owner of Pearagon, a top-tier Hubspot consulting agency. Davey and Chris have been friends for over 30 years, and their bond is evident as they dive into a conversation about the hard work and grit required to start a successful business. Davey shares his experiences of being told he couldn't achieve his goals and how he use...

In this episode of The Unbroken Podcast, we sit down with Eric Mallory, who shares his inspiring journey of hard work and relentless determination to become healthy and transform his life. Eric's story is a testament to the power of perseverance and the human spirit. Join us as we delve into his experiences, challenges, and the mindset that helped him achieve his goals. Don't miss this motivating...

In this episode of the Unbroken Podcast, we sit down with Lester Findorff to delve into his compelling life story. Lester shares the fascinating tale of his unconventional upbringing in a household where family members frequently found themselves on the wrong side of the law. Despite being surrounded by this environment, Lester felt a strong pull toward law enforcement, ultimately finding his call...

In this episode of The Unbroken Podcast, we dive into the modern obsession with busyness. We explore the idea that being busy for the sake of being busy isn't productive or healthy. Instead, it's essential to slow down, take a step back, and appreciate the present moment. We discuss the importance of rest, relaxation, and mindfulness in our hectic lives. We discuss practical tips on how to balance...

VIDEO PODCAST EPISODE NOW ON YOUTUBE!! In this heartfelt episode of the Unbroken Podcast, we sit down with Meg Fess, accompanied by her close friend Sara Rice, to delve into Meg's challenging journey with Lyme disease. Meg opens up about her battle that began in 2020, when she fell seriously ill without a clear diagnosis. Despite numerous visits to the doctor, she was repeatedly told she was fine,...

In this episode of The Unbroken Podcast, we sit down with Tim Goree, a seasoned professional with over 25 years of experience in technology and communication within a large school district in California. Tim opens up about his journey through the challenges of the COVID-19 pandemic and the pressures of cancel culture, which ultimately led him to leave his long-standing career. Tim's story is one o...

Join us for this episode of The Unbroken Podcast as we sit down with Paden Stringer, the visionary behind Royal Barbell. Dive into the rich history of the gym and discover how Paden has transformed both the gym and himself over the past 14 years. This episode is filled with surprising revelations and heartfelt reflections that you won't want to miss. Tune in to hear Paden's incredible journey and...

In this episode of The Unbroken Podcast, we sit down with Kim and Jason Dannettel, a couple whose lives took a dramatic turn after a devastating bike accident and subsequent illness. They share their powerful journey of recovery, resilience, and the unexpected discovery of CrossFit as a pivotal part of their healing process. Kim and Jason recount how their accident and illness uprooted their lives...

In this episode of  The Unbroken Podcast , hosts Mel and Chris sit down with David Burton, who shares his transformative journey from being what he thought as a good neighbor to really becoming an engaged one. A few years ago, David thought he was doing enough by simply being friendly to those around him. However, he soon discovered that true neighborhood engagement requires much more. David discu...

In this episode of the Unbroken Podcast, we sit down with Simoriah Stogner, whose remarkable story of resilience and determination will inspire anyone facing seemingly insurmountable challenges. Once a runaway teen mom, Simoriah's indomitable spirit and unwavering resolve led her to not only finish high school but also to secure a promising career in a field she knew would change her life. Startin...

Welcome back to another exciting episode of the Unbroken Podcast! In today's installment, we're thrilled to bring you an update from Melissa, who's taking a monumental leap in her career. Melissa has decided to say goodbye to her day job and embrace her true calling as a full-time coach. She's now fully committed to coaching, nutrition consulting, meal prepping, life coaching, personal training, a...

In this laughter-packed episode of the Unbroken Podcast, we're joined by the one and only Mike Oettle—a true kindred spirit with a penchant for obscure references. Throughout our chat, Mike had us rolling with his quick wit and deep dives into nerdy topics. We explored his journey from fitness enthusiast to entrepreneur, shedding light on the origins of his business, 1Up Electric. And yes, that na...

In this insightful episode of the Unbroken Podcast, hosts Chris and Mel sit down with Ashlee Colliver. Ashlee shares her journey of overcoming significant childhood challenges that fueled her drive to excel in every aspect of her life.  Ashlee also opens up about her long struggle with undiagnosed gluten intolerance, which once severely impacted her quality of life. Her determination to manage her...

Welcome back to the Unbroken Podcast, where this week, Chris and Melissa had the pleasure of sitting down with Schlitz Masheleni. It was an engaging conversation filled with enlightening stories and valuable lessons about faith, humility, and the journey of life. Schlitz shared his compelling experiences of growing up in Africa, from the unique way he learned English through American television to...

In this inspiring episode of the Unbroken Podcast, we sit down with Sandy Higgins, the creative force behind Crackerjack Shack, to unravel the story of how a passion for crafting and a decade of teaching blended into a thriving business venture. Sandy opens up about her early days, where the joy of making clothes for her daughter sparked a journey into screen printing, setting her on an unwavering...