Velocity Health

The Ultimate Asset

Health EN ↓ 21 episodes

Welcome to The Ultimate Asset, powered by Velocity Health. In this podcast, Dr. Sandeep “Dr. Deep” Palakodeti sits down with world-class physicians, health coaches, and high-performing executives to dive deep into what it really takes to feel, look, and perform at your best. These conversations are rooted in the belief that truly transformative healthcare is about diving into the core of who we are as individuals, from our biology to our history, our culture, and our aspirations for the future.

Author

Velocity Health

Category

Health

Latest episode

Jul 11, 2026

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Episodes

The Right Way to Detox | Meghan Swidler 11.07.2026

What if healing isn't about adding more supplements or protocols — but about taking things away? In this episode of The Ultimate Asset , Dr. Sandeep Palakodeti sits down with holistic health coach, angel investor, and author Meghan Swidler. After a fast-paced VC career left her feeling disconnected and battling chronic gut issues, a single colonic sparked her journey into deep cellular cleansing....

The Brain Map That Changes Everything 27.06.2026

What if the brain you've been struggling with isn't broken — it just doesn't know how to fix itself yet? In this episode of The Ultimate Asset, Dr. Sandeep Palakodeti sits down with Angie Noack, co-founder of Brain Code Centers, whose path to neurofeedback began at 19 when a traumatic brain injury left her in a walker — and a neurosurgeon telling her she may never return to college. She didn't acc...

You're Doing Peptides Wrong | Anthony Castore 13.06.2026

In this episode of The Ultimate Asset, host Dr. Sandeep Palakodeti and co-host Brock Reichert are joined again by Anthony Castore, "The Peptide King," first non-physician fellow of the SSRP Institute and creator of the CASTORE Method. This episode builds a cellular-level framework for why peptides work, when to use them, and what goes wrong without the right foundation. Anthony opens up about his...

How One Physician Is Rebuilding Primary Care | Dr. Sameer Sood 30.05.2026

What if a calcium score of 170 showed up in a healthy, active 36-year-old physician with great cholesterol — and changed everything he thought he knew about his own mortality? In this episode of The Ultimate Asset, Dr. Deep sits down with Dr. Sameer Sood — family medicine physician, biomedical engineer, entrepreneur, and co-founder at Velocity Health — for a wide-ranging conversation about what it...

VO₂ Max: The Number That Predicts How Long You’ll Live | Brady Holmer 16.05.2026

Can a single number predict how long you’ll live more accurately than your cholesterol, blood pressure, or genetics? In this episode of The Ultimate Asset, Dr. Deep and Dr. Busse sit down with Brady Holmer — exercise physiologist, published researcher, and author of VO₂ Max Essentials — to explore why cardiorespiratory fitness has become the most powerful longevity biomarker hiding in plain sight....

The 5 R’s of Longevity: Why Your Health Framework is Failing You 02.05.2026

Is your current health plan designed for who you were 10 years ago, or who you are today? In this episode of The Ultimate Asset , host Dr. Sandeep Palakodeti is joined by Dr. Dan Fosselman and Brock Reichert to deconstruct the "Hierarchy of Health." We move beyond the basics of diet and exercise to explore the psychological, financial, and social pillars that actually dictate your long-term outcom...

The ROI of High Performance: Connecting Health, Wealth, and Longevity 18.04.2026

Is it possible to build a "Unicorn" company without destroying your physical health in the process? In this episode of The Ultimate Asset , Dr. Sandeep Palakodeti and Brock Reichert sit down with global entrepreneur and investor Danny Cortenraede. Danny has built a career at the intersection of sports, tech, and capital—scaling the world's largest soccer community, 433, and now leading InStudio Ve...

The Leaky Gums Epidemic: How Oral Pathogens Drive Alzheimer's and Heart Disease 04.04.2026

Can your mouth predict your risk for Alzheimer’s, heart disease, or colorectal cancer? In this episode of The Ultimate Asset , Dr. Sandeep Palakodeti sits down with functional dentist Dr. Ilon Choai—known to his followers as Gator—to bridge the critical gap between oral health and systemic medicine. Dr. Ilon explains why the traditional "drill, bill, and fill" model is failing patients and how the...

The Science of Ovarian Longevity: How Your Hormones Control Aging with Dr. Brittany Busse MD 21.03.2026

Most women are told that the symptoms of menopause and systemic fatigue are "just part of the journey." In this episode of The Ultimate Asset , Dr. Brittany Busse and Hallie Abrams return to debunk the reactive medical model that ignores the unique biological timeline of women and reveal how prioritizing ovarian health can transform your longevity. We move past the "15-minute doctor visit" to expl...

The Systems Approach to Women’s Health: HRT, Gut Health, and Reversing "Skinny Fat" 07.03.2026

Most women are told that the symptoms of perimenopause and aging are "just part of the journey." In this episode of The Ultimate Asset , Dr. Brittany Busse and Hallie Abrams debunk the reactive, "cookie-cutter" medical model and reveal how high-performance medicine can restore vibrancy at any age. We move past the "Dr. Google" rabbit hole to explore how hormones, gut health, and muscle mass are de...

How Psilocybin Healed My Traumatic Brain Injury: Ex-NHL Pro Kyle Quincey 21.02.2026

Can "Original Medicine" solve the Traumatic Brain Injury (TBI) crisis facing our athletes and veterans? In this episode of The Ultimate Asset, we sit down with Kyle Quincey , a 13-year NHL veteran (Detroit Red Wings, LA Kings, Colorado Avalanche) who walked away from the game with 20+ concussions and a crumbling sense of identity. Kyle pulls back the curtain on the "old school" NHL culture, where...

Does EMF Impact Athletic Performance? NFL Injuries & Quantum Biology Explained 06.02.2026

Is an "invisible pathogen" causing the surge in NFL soft-tissue injuries?   In this episode of The Ultimate Asset , we sit down with Peter Cowan , the author of the viral thread exploring the 49ers' injury cluster, and Pratik Patel , former Director of Performance Nutrition and Assistant Strength Coach for the New York Giants . We move past the "conspiracy theorist" labels to discuss the biologica...

Beyond "Sick Care": Precision Medicine and the Future of Longevity with Dr. Brian Cornblatt 01.02.2026

Is the modern medical system designed to keep you sick? In this powerful episode of The Ultimate Asset , Dr. Deep is joined by Dr. Brian Cornblatt , a PhD researcher and leader in the field of genomic longevity. Dr. Cornblatt shares his extraordinary transition from a Johns Hopkins pediatric oncology researcher to a pioneer in precision medicine. His journey was sparked by diagnosing his own fathe...

The Peptide King: Optimizing Immunity, Recovery, and Mitochondrial Health // Anthony Castore 17.01.2026

In this episode of The Ultimate Asset, host Brock Reichert is joined by Anthony Castore, known in the industry as "The Peptide King." Anthony is the first non-physician fellow of the SSRP (Seeds Scientific Research and Performance) Institute and creator of the CASTORE Method. Together, they demystify the complex world of peptides, moving beyond the buzzwords to explain how these signaling molecule...

VO2 Max vs. Zone 2: Why You Need Sprinting for Longevity 27.11.2025

When was the last time you ran as fast as you possibly could? For most adults over 30, the answer is "not in the last year." In this mini-episode of The Ultimate Asset, Dr. Deep and Brock Reichert break down the science of Sprint Interval Training (SIT) and why it is a non-negotiable pillar of high-performance medicine. While "Zone 2" cardio is essential for building an aerobic base, you cannot ma...

Reversing Vascular Plaque: The Truth About Cholesterol with Lipidologist Dr. William Cromwell 24.11.2025

Heart disease is the #1 killer in the world, but are we measuring the right markers? In this episode of The Ultimate Asset, Dr. Deep sits down with Dr. William Cromwell, a world-renowned lipidologist and Chief Medical Officer of Precision Health Reports. With over three decades of experience, Dr. Cromwell breaks down why the traditional "calculated LDL" economy is failing patients and why we must...

Reversing Heart Disease: The Science of LDL and Lipoprotein(a) with Dr. Steven Nissen 19.11.2025

Heart disease remains the #1 killer worldwide, but are we doing enough to prevent it? In this episode of The Ultimate Asset, Dr. Deep sits down with Dr. Steven Nissen, Chief Academic Officer of the Heart and Vascular Institute at the Cleveland Clinic and one of the most influential cardiologists in medical history. Dr. Nissen has led the landmark trials that changed the way the FDA approves drugs...

The Future of Women’s Health: Precision Medicine, HRT Myths & “Love Span” - Dr. Busse, Dr. Chambers 09.10.2025

In this power-packed episode for Women’s Health Month, Dr. Sandeep Palakodeti sits down with precision medicine experts Dr. Brittany Busse &Dr. Ashley Chambers to dismantle the "one-size-fits-all" approach to female physiology. They explore why women have been historically excluded from medical research and how the modern medical system often dismisses women's symptoms as "histrionics" or "anx...

3. Testosterone: From Rooster Testicles to Modern Therapy // Dr. Dan Fosselman 19.09.2025

Join Dr. Deep, Brock Reichert, and Dr. Dan Fossilman as they delve into the fascinating world of testosterone optimization therapy. Did you know testosterone was once isolated from rooster testicles? Discover the shocking history and modern insights in our latest episode! This episode explores the decline in testosterone levels, the impact of lifestyle on hormone health, and the myths surrounding...

2. Unlocking Your Best Sleep // Dr. Sahil Chopra 09.09.2025

The episode of the Ultimate Asset is all about optimal sleep. Is tracking sleep the REAL way to measure biologic age? What should we try in order to fix our sleep? and How do we know if we are even tracking our sleep properly? Find out this and more as we talk with world-renowned sleep expert Sahil Chopra, Co-founder of Empower Sleep. To learn more about Velocity Health, visit http://VelocityHealt...

1. How to Protect Your Brain // Dr. Marc Rothman 18.08.2025

In the premiere episode of The Ultimate Asset , Dr. Sandeep “Dr. Deep” Palakodeti, Morgan Koth, and Brock Reichert tackle one of the most pressing health concerns of our time: brain health and dementia prevention. The team shares personal stories about loved ones who have experienced mental decline, discusses the fear of growing older, and breaks down the science behind Alzheimer’s. They’re joined...

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