The Tortured Therapist Unit

Glamour. Elegance. Fame. Elizabeth Taylor and Taylor Swift's worlds merge in this song. We dive in and pull the threads...

New Season! We discuss the newest of Taylor's albums - and we put 'Fate of Ophelia" at the top. Check out our new short format, see our Tiktoks and vibe with us!

We finish of the Midnights album witha discussion on listerning, non-verbals, emotion and relationships. Stop! Are you listening?

Lost in a maze of relationship feels? We find our map to Taylor's Labyrinth.

We dive into Taylor Swift’s “Bejeweled” to explore its deeper themes of self-worth, emotional boundaries, and reclaiming your shine after feeling overlooked. We unpack how the song’s glittering imagery reflects the therapeutic process of rebuilding confidence, honoring your needs, and refusing to dim yourself for others. Hold on to your sparkle!

Grrl power, at its finest. Mother and daughter dissect this guide of not being the prim and proper lady, but the strong, in-your-face woman that Taylor sings about.

Question? Question...? We ask the interrogatory song details and fall in love with this post-relationship questionnaire. How would you do?

What thoughts plague you in the middle of the night? Let's look at Taylor's thoughts and how they mingle with therapy.

A therapist, a theater teacher, and a music ed student walk into a podcast to review Taylor’s new album, Life of a Showgirl. They unpack its themes of performance, vulnerability, and reinvention—mixing insight, humor, and a few favorite lyrics as they explore how Swift turns fame into art.

You aren't. But find your tribe. We cover this anthem to Taylor's fight for being strong in your independence. We'll be your tribe. Therapy and Taylor. It's here!

Therapists + Taylor Swift’s “Snow on the Beach” = all the feels, all the therapy talk.

In this episode, we talk about depression and why Taylor Swift’s “Anti-Hero” hits such a nerve. It’s part therapy chat, part pop-culture deep dive—perfect for anyone who loves a good Taylor lyric and an honest conversation about mental health.

Two therapists talking about Taylor Swift's Maroon? Yes please!

We're back! New season, new album! Join us as we make our way through the clouds of Taylor's track dedicated to the relationships of her Midnights album. Therapy, haze and Taylor - we explore it all!

We unpack "Is It Over Now?" , diving into themes of unresolved endings, lingering doubt, and emotional whiplash after a breakup. We explore Swift’s sharp lyrics and shifting tone as she questions closure and reflects on a love that refuses to fully fade.

We explore the emotional and mental health themes in Taylor Swift’s “Say Don’t Go,” focusing on the pain of feeling unseen, unspoken heartbreak, and the quiet struggles behind unmet emotional needs. A raw look at how the lyrics echo real mental health experiences.

This episode explores Taylor ’s "Now That We Don’t Talk," focusing on emotional distance, post-breakup growth, and the complex mix of pain and freedom that comes with letting go of a past connection.

We're exploring the mental health themes in “Wonderland,” using the song’s vivid metaphors to discuss emotional escapism, anxiety, and the disorienting effects of toxic relationships. Drawing parallels to the rabbit hole of Alice in Wonderland , they unpack how love can distort reality and lead to a loss of self. Insightful and reflective, the conversation offers a therapeutic lens on navigati...

Therapists and guests explore the emotional depth of Taylor Swift’s “Wildest Dreams,” examining how its dreamy sound and lyrics reflect romantic idealization, emotional choices between impulse and addiction, and the mental health impact of fleeting relationships.

In this episode, we explore how Taylor Swift’s "This Love" mirrors the emotional journey of therapy—grief, release, and renewal. With insight as therapists and as Swifties, we unpack how music can help process heartbreak and growth, turning pain into healing.

We dive into the glittering, emotionally layered world of Taylor Swift’s “New Romantics.” Through a therapeutic lens, we explore how the song captures the highs and lows of young adulthood, the search for meaning in chaos, and the romanticization of resilience.

In this episode, we dive into Taylor Swift’s hauntingly beautiful track “Clean” from her 1989 album. We unpack the emotional depth of the lyrics, exploring themes of healing, self-liberation, and the quiet strength found after heartbreak. Join us as we reflect on how “Clean” captures the moment when pain begins to fade and clarity sets in.

Faith and Heather use Taylor Swift’s Out of the Woods as the ultimate therapy anthem for navigating anxiety and life’s messy middle. Healing isn’t always about being “in the clear” — it’s about learning to feel safe, even in the woods.

In this episode, therapists Heather and Faith dive into Taylor Swift’s hit “Bad Blood” —a song all about betrayal, broken friendships, and drama. They break down the emotions behind the lyrics, talk about why fights with friends hurt so much, and share tips on handling trust issues and moving on. Is forgiveness always the answer? Or is it okay to let go? Tune in for real talk on friendship fallout...

This happy song gets a good scouring by our resident therapists - will you write your name?