Heather Olson LPC-S and Faith Brown LAC

The Tortured Therapist Unit

Health EN ↓ 55 episodes

Licensed therapists discuss Taylor Swift's music and how it relates to mental health, therapy, and life. There is so much in her music ... come on this journey with us!

Author

Heather Olson LPC-S and Faith Brown LAC

Category

Health

Latest episode

Mar 12, 2026

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Episodes

Shake It Off! 20.03.2025

Welcome to Season Three! We start off with a banger—"Shake it Off," and we are having fun! Heather and Faith talk about not letting outside opinions knock us off track as we groove to this anthem about moving on.

The Manuscript 16.01.2025

Season 2 Finale! Does reviewing the past help clear your future, like reading the pages of your life manuscript? Let's find out together!

Robin 09.01.2025

Innocence gained or lost? We unpack Taylor's anthem to the sweetness of innocence. Way to go, Tiger.

The Prophecy 02.01.2025

We have explored a lot of Taylor's songs here. What is "The Prophecy" and how does having insight into your future help you?

It's Christmas in Cleveland Heights! 19.12.2024

We examine Travis and Jason Kelce's new carol "It's Christmas Time (In Cleveland Heights)." What are your go-to Christmas family traditions?

I Look In People's Windows 12.12.2024

In this heartfelt episode, we dive into Taylor Swift's evocative line, "I look in people's windows," exploring how our glimpses into others' lives—real or imagined—shape our mental health and sense of belonging. Are these windows opportunities for connection, or do they distort reality, leading to comparison and isolation? Let's find out!

thanK you aIMee 05.12.2024

It's a deep one! Faith and Heather look at reframing in this anthem to moving on from pain and forging your new path. Who are your thank yous? Let's deconstruct them together...

Cassandra and Peter 21.11.2024

Kill the Messenger or Eternal Youth? Join our Swiftie Therapists as they welcome Dr. Casey Alane Wilson to explore two fascinating extremes: embracing the painful truth versus chasing the illusion of eternal youth. Ever dreamed of taking a college class on Taylor Swift's music and its impact on pop culture? Meet the professor who makes that dream a reality!

I Hate It Here 14.11.2024

Taylor's "I Hate It Here" goes on the therapy couch as Faith and Heather weed and prune in The Secret Garden of Mental Health.

So High School 07.11.2024

How was high school for you? Let's look at Taylor's anthem to crushes and her biggest crush - Travis - and how mental health and relationships can be fulfilling, sweet, and exciting!

How Did It End 31.10.2024

We explore Taylor Swift's "How Did It End," analyzing how her lyrics reflect common emotional struggles in relationships. Through Swift’s words on heartbreak and closure, they offer insights into attachment, boundaries, and healing, blending relationship psychology with her powerful storytelling.

The Albatross 24.10.2024

Good or bad luck? Heather and Faith unpack the angels and devils of Taylor's "The Albatross." Coolridge and mental health mixed with Taylor's spin? Yes, please!

imgonnagetyouback 17.10.2024

We take apart Taylor's anthem to not playing - or changing the game in our latest. Discover the space where Taylor Swift's lyrics and mental health overlap, collide and vibe!

The Black Dog 03.10.2024

New Season Alert! Welcome to "The Black Dog"! Join two therapists as we dive into Taylor Swift's songs and talk about feelings and friendships. We’ll have fun exploring the meaning behind her lyrics and how they connect to our everyday lives. Get ready for cool conversations about music and emotions!

Recap 2 19.09.2024

Don't miss our season finale as we recap the last half of our hike through the mountains of Taylor's lyrics! With a special guest, we say goodbye to London, examine the alchemy, and hit the gym to reflect on how life, mental health, and Taylor's lyrics all meld into a great episode.

So Long, London 12.09.2024

Heather and Faith explore Taylor's "So Long, London" and its therapy connections. They dive into the song’s themes of closure and transformation and how it parallels common therapy experiences. Sharing insights and personal stories deepens the listening even more!. Don't miss a compelling discussion on how Taylor's music mirrors our emotional journeys and supports personal gr...

The Alchemy 05.09.2024

Join Heather and Faith as they chat about Taylor’s epic "The Alchemy" and how it connects to therapy. They’ll talk about how the song’s ideas about change and growth relate to what people work on in therapy. This fun breakdown shows how music and therapy mix, making the journey to feeling better a little more exciting. Perfect for Swifties and anyone curious about how songs can help us u...

Down Bad 29.08.2024

Teenage Petulance and Don't Tell Me-! Taylor dives deep and so do our therapists Faith and Heather. Join us on this deep look at Taylor's lyrics and mental health collisions!

But Daddy I Mashup 2 22.08.2024

Ready to dive into Taylor Swift’s lyrics like never before? Join us as we explore the stories behind "But Daddy, I Love Him" and "World's Smallest Man," and see how Taylor’s songs connect with mental health in ways you might not expect. Let’s break down the lyrics, vibe with Taylor, and discover what makes her music a powerful source of inspiration for mental health pros. D...

Daddy I Love Him Smallest Man Mashup LOML 15.08.2024

Join us on this guest episode with Madison, our new intern! Swifties and mental health professionals vibe to Tortured Poets lyrics and how they interact in life and mental health;.

Tortured Poets Department 08.08.2024

Why are poets and artists always so tortured? Faith and Heather are here to dig into the drama in this episode featuring the Tortured Poets Department! They’ll unravel the mysteries of mental health and dive into Taylor Swift’s epic lyrics to see what makes these creative souls tick. Buckle up for a fun, deep-dive exploration!

Who We Are and Why! 03.08.2024

Do you love Taylor Swift? So do we! And as therapists, we like talking about the lyrics, music and all things mental health and how it vibes best with Taylor. Listen!

London Nights 30.07.2024

Bonus Episode: We react to the London three-night concert. Travis! Oh my! Our guest Amy chimes in and we have a lot of fun - lisen now!

Recap! 25.07.2024

Meet Amy Pumphrey. Theatre educator and Swiftie. And our first guest to discuss Fortnight, Fresh Out the Slammer and Who's Afraid of Little Old Me, and all our featured Taylor Swift songs. Lyrics, teens, life, and mental health are on the menu for this episode!

Fortnight 18.07.2024

Have you gone to Florida? Bought the car you want? Fell in love for only a fortnight? Heather and Faith dive into the crazy depths of Taylor's "Fortnight." Mental health, relationships, and watering flowers - the lines between folklore and fantasy examined!

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