Zoomer Podcast Network

The Tonic

Health EN ↓ 444 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

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Zoomer Podcast Network

Episodes

#293 Cognitive Health, a Proactive Approach to Energy Management, Top Water Safety Tips and Your Vagus Nerve, Stress and Burnout 05.08.2023 55:04

Welcome to this episode of The Tonic, terrestrially broadcast on August 5 and 6, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss your cognitive health with Dr. Colleen Hartwick ND, a proactive approach to energy management with professor Joseph Gibbons, water safety with clinical psycholog...

#292 The Dangers of A Sedentary Lifestyle, The Treatment of Strokes, Top Tomato Growing Tips and How To Get More Vegetables Into Your Diet 29.07.2023 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on July 29 and 30, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the dangers of a sedentary lifestyle with emergency room physician Dr. Kwadwo Kyeremanteng, the treatment of strokes with Dr. Ted Wein, the top tips to grow...

#291 Self-Advocating For Women's Health, Expired Mindsets, Staying Sober During Summer Months and The Health Benefits of Saffron 22.07.2023 55:01

Welcome to this episode of The Tonic, terrestrially broadcast on July 22 and 23, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the importance of self-advocacy in women's health with cancer survivor and nutraceutical company founder Tanya Salituro, how to move beyond expired mindsets...

#290 Medical Cannabis and Your Prescriptions, Experiential Avoidance, Supplements on a Budget 15.07.2023 54:51

Welcome to this episode of The Tonic, terrestrially broadcast on July 15 and 16, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how medical cannabis might interact with your prescriptions with clinical pharmacist Andy Donald, the problem with experiential avoidance with mindfulness ex...

#289 Stress Sleep and Energy, The Ultra Processing of Your Food, The Top Heat Wave Safety Tips and 5 Reasons To Indulge In Wasting Time 08.07.2023 55:35

Welcome to this episode of The Tonic, terrestrially broadcast on July 8 and 9 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss stress, sleep and your energy with nutraceutical formulator Dr. Gordon Chang, the processing of your food with Registered Dietician Shauna Lindzon, the top heat wav...

#288 The Regulation of Supplements, Top 5 Wellness Tips, a New Paradigm for a Sustainable Future and How Reform Can Cure Canadian Healthcare 01.07.2023 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on July1 and 2, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss Health Canada's proposed new regulations from the perspective of a naturopath with Dr. Annick Moffatt ND, the top 5 tips that you can implement now to improve your...

#287 How To Save Our Supplements, Fasting and Anti-Aging, Trends In Men's Health and Seniors Living With Diabetes 24.06.2023 55:01

Welcome to this episode of The Tonic, terrestrially broadcast on June 24 and 25, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss what Health Canada's proposed changes to the regulation of natural products means to you with nutraceutical maker Joel Thuna, the connection between fasting and...

#286 Steroids, Men's Health and Fitness, The Aging Doctor Crisis and New Age Conspiracy Theories 17.06.2023 54:47

Welcome to this episode of The Tonic, terrestrially broadcast on June 17 and 18, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss steroids with clinical pharmacist Andy Donald, men's health and fitness as we age with former NHLer Trevor Linden, the aging doctor crisis with health CEO Milad...

#285 Coping With Pet Allergies, Eating Healthy on $250 per Week, Inflammatory Bowel Disease and AI and Our Diet 10.06.2023 54:58

Welcome to this episode of The Tonic, terrestrially broadcast on June 10 and 11 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to help our four footed friends suffering with allergies with nutraceutical formulator Dr. Gordon Chang, how a couple can eat healthy on $250 per week with Re...

#284 Getting Ready For Summer Naturally, AI and Wellness, Mindful Eating for Women and How a Doctor Misdiagnosed His Own Condition 03.06.2023 55:06

Welcome to this episode of The Tonic, terrestrially broadcast on June 3 and 4, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to prepare yourself for the heat of Summer, naturally, with Dr. Ludovic Brunel ND, AI and your wellness with researcher David Nelson ND, mindful eating habits...

#283 The Treatment of Cataracts, The Loneliness Crisis, Garden Hacks to Avoid and Dealing With a Hernia 27.05.2023 55:02

Welcome to this episode of The Tonic, terrestrially broadcast on May 27 and 28, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss new innovations in the treatment of cataracts with Dr. Paul Sanghera, whether there is a loneliness crisis with psychotherapist John Sovec, the garden hacks to av...

#282 Have an Active Spring (At Any Age), Attachment Styles, Reconstructive Surgery and Living With Psoriasis 20.05.2023 55:08

Welcome to this episode of The Tonic, terrestrially broadcast on May 20 and 21, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss how to have an active Spring at any age with nutraceutical formulator Dr. Gordon Chang, attachment style and your relationships with mindfulness expert, Tracey So...

#281 The Treatment of Spring Allergies, Options for Dealing With Obesity, Healthy Snacks and "The Invisible Extinction" 13.05.2023 54:56

Welcome to this episode of The Tonic, terrestrially broadcast on May 13 and 14, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the treatment of Spring allergies with clinical pharmacist Andy Donald, options for dealing with obesity with Dr. Shantanu Gaur, whether there is such a thing as...

#280 The Proper Way To Do A Spring Cleanse, Gratitude and Wellness, Vegetable Forward Cooking and 'Magic Mushroom' Retreats 06.05.2023 54:48

Welcome to this episode of The Tonic, terrestrially broadcast on May 6 and 7, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the proper way to do a Spring cleanse with Dr. Kaitlyn Richardson ND, the connection between gratitude and wellness with holistic health expert Maxine McLean, veget...

#279 Technology Relieving the Burden of Diabetes, Innovation in Arthritis Treatment, New Restaurant Openings and What You Don't Know About Magnesium 29.04.2023 55:11

Welcome to this episode of The Tonic, terrestrially broadcast on April 29 and 30, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how technology can help with the onerous day to day burden of Type 1 diabetes with diabetes educators Chris Jarvis and Deborah Samuel, innovation in arthritis t...

#278 Medications Causing Dementia, Excitotoxicity, Trends in the Treatment of Migraines and Creating a Thriving Workplace 22.04.2023 54:27

Welcome to this episode of The Tonic, terrestrially broadcast on April 22 and 23, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss whether the medications you take are causing or contributing to dementia with geriatric pharmacist Andy Donald, excitotoxicity with researcher David Nelson ND,...

#277 Supplement Interactions and Senior Concerns, The Best Spring Brunch, RSV Outcomes and Spring Pruning 15.04.2023 54:41

Welcome to this episode of The Tonic, terrestrially broadcast on April 15 and 16, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss common supplement interactions with other drugs and common concerns that seniors have with nutraceutical formulator Dr. Gordon Chang, top tips for the best spri...

#276 The Health Benefits of Exotic Oils, Rehab After Serious Injury, Surgery or Illness, Becoming Friends With Your Penis and Caring for Someone with Type 2 Diabetes and a Heart Condition 08.04.2023 55:02

Welcome to this episode of The Tonic, terrestrially broadcast on April 8 and 9, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the health benefits of exotic oils with health expert Andrea Donsky, rehab after serious injury, surgery or illness with fitness expert Dr. Stacy Irvine DC, becom...

#275 Supporting Public Safety Personnel and Their Families, How Inflation Affects Your Mental Health, Gut Health and Your Skin and the Big Deal About Acceptance 04.03.2023 54:34

Welcome to this episode of The Tonic, terrestrially broadcast on February 25 and 26, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to support public safety personnel and their familes with occupational therapist Dr. Heidi Cramm, how inflation is affecting our mental health with Dr. F...

#256 Bone Density, The Importance of Setting Boundaries, The Glymphatic System and Hybrid Yoga 25.02.2023 54:58

Welcome to this episode of The Tonic, terrestrially broadcast on October 8 and 9 2022 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss maintaining bone density naturally with Dr. Gordon Chang, the importance of setting boundaries with Melissa Urban, the workings of your glymphatic system with Da...

#274 Pain Relief, Low Desire, Hydration for Longevity and Slowed Down Self Care 18.02.2023 54:50

Welcome to this episode of The Tonic, terrestrially broadcast on February 18 and 19, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the efficacies of cannabis and other medications prescribed for pain management with geriatric pharmacist Andy Donald, what to do if you're struggling with l...

#273 Combining Eastern and Western Remedies, Balancing Your Digital Diet, Top Garden Design Tips for 2023 and Supporting Black Food Entrepreneurs 11.02.2023 55:14

Welcome to this episode of The Tonic, terrestrially broadcast on February 11 and 12, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss blending Eastern and Western remedies into formulations with nutraceutical formulator Dr. Gordon Chang, balancing your digital diet with Silicon Valley Expat...

#272 Healthier Hearts, Collateral Benefits of Intermittent Fasting, Cooking With Chocolate and Ginger and Eating Local 04.02.2023 54:39

Welcome to this episode of The Tonic, terrestrially broadcast on February 4 and 5, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to have a healthier heart with Naturopath Colleen Hartwick, the collateral benefits to intermittent fasting with "former dead man" Fred Rutman, cooking wit...

#271 The Effective Treatment of Type 2 Diabetes, Eczema, Psoriasis and Dermatitis Beauty Tips, 2023 Wellness Trends and Oxalates In Our Foods 28.01.2023 55:36

Welcome to this episode of The Tonic, terrestrially broadcast on January 28 and 29, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the effective treatment of Type 2 Diabetes with Endocrinologist Dr. Christine Ibrahim; beauty tips for those suffering from eczema, psoriasis, and contact de...

#270 Medical Cannabis For Sleep and Pain Relief, Healthcare Trends and Predictions, Everything You Need to Know About Seeds and The Latest Exercise Science 21.01.2023 55:45

Welcome to this episode of The Tonic, terrestrially broadcast on January 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how the medications you take and the lifestyle choices you make may impact your sleep with geriatric pharmacist Andy Donald, healthcare trends and predictions...