Tom Broback

The Tom Broback Podcast

Health EN ↓ 167 episodes

There are one million meniscus surgeries in the United States every year, despite the fact no one wants to have surgery. Tom Broback and his guests go over how to avoid knee surgery so you can go back to running, playing basketball and enjoying your best life.

Author

Tom Broback

Episodes

Data Driven Coaching With Weston Germain 01.02.2021 46:27

Hello friends, welcome to the show. Today’s guest is Weston Germain. Yes, he is the brother of recent podcast guest Tyler Germain. Weston is a baseball coach at Hamline University here in the Twin Cities and owner of Mill City Throwing. Between coaching baseball and giving private throwing lessons, Weston has a ton of knowledge and experience in the baseball world. I am excited to pick his brain t...

Be The Best You Can Be with Cindi Lockhart, RDN, LD, IFNCP 29.01.2021 1:00:49

Today we are back with Cindi Lockhart, Registered Dietician and Functional Nutritionist from Lockhart Wellness for part 2. We had her on about a month ago and just had so much positive response that we needed to get her back on the show and address some of your burning questions! Resources Cindi talked about during the episode: Purity Coffee: Her link for 20% off is: clockhartrd20 Ucan: The supers...

Starting a Podcast and a Coaching Career with Coach Andrew McGhghy 29.01.2021 55:55

Hello friends, welcome to the show. Today’s guest is Andrew McGhghy, host of the Coach Growth podcast. Andrew coaches football, track and strength and conditioning at Macomb H.S. in Illinois. We chat about the ups and downs of podcasting, Covid and finding a path to coaching. Andrew shares some raw stories that I think a lot of coaches can relate to and take value from. Make sure you check out bol...

Track Football Consortium with Coach Tony Holler 27.01.2021 1:35:28

Hello friends, welcome to the show! Today I talk with Coach Tony Holler. Tony is a retired chemistry teacher and current track and field coach at Plainfield North H.S. in Illinois. Tony is also founder of Feed The Cats and started Track Football Consortium with Chris Korfist. In this episode, the big take away is Tony talks about how he wants coaches, and teachers, to model behavior for their athl...

Power Of Moments With Coach JT Ayers 25.01.2021 35:08

Hello friends, welcome to the show! Today I chat with Coach JT Ayers about marketing and branding your program, and yourself, to the highest level possible. JT leaves some fire advice on how to communicate with athletes, build trust within a program and how to establish your values and goals. Check out the show notes for more on JT and what is going on at Bold Base. On to the show! Check out JT Ay...

Control Your Rubric With Coach Zack Roble 21.01.2021 59:05

Hello friends, welcome to the show. Today I have my good friend, Zack Roble, on the podcast to talk about the psychology of playing and coaching sports. Zack coaches football and track at Faribault H.S. in Minnesota. He also teaches psychology, which is evident throughout the episode in how he builds trust and accountability with his players and colleagues. I can’t say enough good things about Zac...

Change On The Fly with Sports PT Resident Charlie Broback, DPT, CSCS 18.01.2021 52:43

Hello friends, welcome to the show! Today we bring back a podcast regular, my brother Charlie, to talk about his experience as a sports physical therapy resident. Charlie is currently a resident at M Health Fairview in Minneapolis, MN. His history of being a competitive athlete, working with athletes at a variety of levels and knowledge of the best rehab philosophies in PT are all attributes sport...

Erik Becker 15.01.2021 52:55

Hello friends, welcome to the show. Today, we have on, you know what, we have an awesome guest on today. All our guests are awesome, but Erik Becker absolutely defines what we admire in coaches that we have on this pod. Erik is a high school football coach out in Madison, Connecticut. Yes, we are nationwide with the guests we have on the Bold Base Performance podcast. Erik recently wrote an articl...

Coaching and Sprinting with Intent featuring Coach Tyler Germain 13.01.2021 53:51

Hello friends, welcome to the show. Today we have on Tyler Germain. If you don’t know Tyler, you need to start following him on twitter @TrackCoachTG . Tyler is an assistant track and field sprint and hurdles coach at Kalamazoo Central HS in Michigan. Tyler is also the founder of the Virtual Speed and Performance Clinic happening on February 19th and 20th. The lineup for this clinic is insane, wit...

Offseason Basketball Training with Coach Tyler Rathke 11.01.2021 1:10:43

Hello friends, welcome to the show! Today we have on Coach Tyler Rathke. Tyler wears multiple hats as a high school head track coach, strength and conditioning coach and phsical education teacher at William Chrisman H.S. in Missouri. He also serves as a middle school basketball coach. I have no idea when he sleeps but he presents as a man of principle, passion and pursuit for greater knowledge. Th...

Youth Speed Training With Coach JT Ayers 09.01.2021 53:46

Hello friends, welcome to the show! Today we have Coach JT Ayers on to talk about youth speed training and building a great culture for youth development. Check out Coach JT Ayer's website HERE Bold Base Performance https://www.boldbaseperformance.com/ Athletes with Asthma course https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556

Athletes With Asthma Course 29.12.2020 34:49

Bold Base Performance https://www.boldbaseperformance.com/ Athletes with Asthma course https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556

Mass Specific Force with Brian Kula and JT Ayers 17.12.2020 39:47

"Mass Specific Force" is a unique, simple, and extremely effective approach to lifting weights for increasing speed. It is applicable to many sport disciplines, especially those where speed is a key performance indicator. In this distinctive and...

Mini-Pod: A Feed The Cats Approach To Physical Therapy 25.11.2020 8:15

Tired of the same old PT? Take a Feed the Cats approach to it, and watch your athletes excel!

Food As Medicine with Cindi Lockhart, RDN, LD, IFNCP 20.11.2020 1:15:18

And we are back on the podcast! We apologize for the long delay in releasing new episodes. It was a hectic summer, as you know, for a number of reasons. But in any case we are BACK and we are starting back up with an amazing episode today where I talk...

What Do I Look For In A Shoe? 28.07.2020 0:58