The Timeless Teachings

Moments To Listen For: What is sexual wellness? What is currently happening in the collective field when it comes to sexuality Sexual traumas of women and men – both exist and need to be healed Why p*rn is NOT a sexual education? How to become a better lover? How you cultural upbringing affects your sexuality and what to do about it? Cliches about self-pleasure that need to be left in the past Why...

Since 2020 the whole world jumped into the space of wellness, mental health and spirituality. Suddenly it became important for EVERYONE. Which is from one side is a good thing, because more and more people making choices to invest into their evolution and realise their true nature. At the same time, wellness industry is not properly regulated anywhere, it means as a student/seeker, you often would...

What is the difference in the brain functioning of the high performing athletes, world class CEOs… and everyone else? Can anyone get there? HOW? Would psychedelics help (or not)? How do you “measure” what is called “enlightenment”? How useful is it in a modern world?    Our guest today is Dr Frederick Travis, a world-class scientist who spent a very big part of his life researching the brain funct...

Recently I delivered a keynote at Malaysia Leadership Summit 2022 on the topic “Inside The Minds of Successful People”. I was touched by how many people walked up to me after the presentation and shared that my message resonated deeply with them. Hence, sharing a part of it with all of you here on the podcast. Let’s talk about what success means to us in our modern post-pandemic days…    ABOUT YAN...

Are you the best conscious leader you can possibly be? Do you trust people to be there for you, if you need them? Do you trust yourself to be real and honest with the world?       Listen to this episode with your heart and mind open, and your soul being receptive to receive what it needs to hear today so that you can unlock the next level of your evolution.    I have been interviewing global leade...

Who is enlightened and who is not? How to know the difference? What is your path? Do you know your doshas? Are you masterful about the koshas?  Are you living your life 200%? Moments To Listen For: Ayurveda and Doshas Who Am I? Ananda Mayakosha – The Bliss Sheath  Vijnanamaya Kosha – The Knowledge Sheath Manomaya Kosha – Thoughts, Feelings, Emotions  Intellect and Introspection  Pranamayakosha – B...

Do you know the difference? It took me many years to figure it out. I would show up in the a room full of people and they would constantly comment on my energy and say “I like what you have. How do I get there?” I didn’t know how to answer that question. For years. I understood what they were asking, but I didn’t know how to help, how to explain, how to guide… because I was just born this way. I d...

We live in the unprecedented times. The old system is crumbling. The new reality is being created in front of our eyes. What does it mean for all of us? What does it mean for our spiritual practices? Who to trust? What to do? Who to follow? How do we create the New World?    Moments To Listen For: Traditional and New Age Spiritual teachings  Next Buddha is a Community  Prochoice vs. Prolife Spirit...

What are you here to do? How can you contribute to the collective in the best way you know how? How to bring out the best in yourself? What do you need to be aware of?    Listen to this episode with your heart and mind open, and your soul receptive to receive what it needs to hear today so that you can unlock the next level in your evolution.    I have been interviewing global leaders since 2015 t...

What is Modern Shamanism? What is Breathwork? How Soul Retrieval can help you to heal past traumas and find peace? Do you believe in Past Lives?   In this interview with Johnson Chong we are going deep into all these subjects.  Moments To Listen For: Urban living for a shaman  Why do people feel emotionally drained in the big cities  The benefits of slow living  Soul retrieval and chakra system  H...

What unites people who have money and fulfilment? Those who truly live life to the fullest and at the same time enjoy loving relationships with their family? Those who are purposeful and honourable. Those who are happy, healthy and wealthy?    I have been interviewing global leaders since 2015 through both YanaTV and now Timeless Teachings, and if you knew me really well, you would know that one o...

Are you happy in your current career? Are you feeling truly fulfilled? What you do, is it meaningful for YOU? Are you making a difference and living your purpose?    Our guest today is Milena Nguyen and we are going to talk about: How to facilitate a “conscious career change” How to face your own truth about who you are and what you really want to do How to communicate your truth and unorthodox li...

Is your mother a clairvoyant? Is your father a healer? Was you grandmother a medicine woman? Did you grew up in an unusual household and witnessed unusual things since you were very young? How did it make you feel? How does it make you feel now? Are you still supressing this energy? Trying to run away from it? Trying to pretend it is not happening to you? Trying to live a “normal” life? And how is...

What if there was an invisible human race living among us? What if it actually DOES? How would it change our lives? What can we learn from each other? In this episode with Fredrik Haren we will look deep into these and other questions… Listen, and you might just hear an answer! ;)  What you might not know is that Fredrik, the author of “The Unvisible” has DREAMED the entire story several years ago...

What does it mean to be the creator of your own life? How to step more into your power? What are you here to do? What does it mean to live life in its fullest potential?    In this episode we dive deep into all of it and more. This is a meditative experience, best to listen with your eyes closed, allowing the words to connect with all aspects of what you are and what you are becoming.      ABOUT Y...

We are not against men. We are pro women. At least today. Controversial? A little. In this episode we look at the path to self-realisation through the eyes of a woman. Our guest is Candace Badgett, a meditation practitioner with 30+ years of experience, an international speaker about higher states of consciousness, women’s health and women’s path to spiritual fulfilment. Candace a teacher and a me...

When was the last time someone has bridged your boundaries? How often does it happen? How does it make you feel? How to stop it from happening again? How to establish healthy boundaries with both - reasonable and unreasonable people? In this episode we will look into all these questions.    ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, an...

What are you going to take with you when you die? Yes, it is a provocative question, yet it is an inevitable event that will happen in a life of EACH human being with no exceptions. If we cannot avoid it, how about we prepare for it the best way we know how? “Transcendental Meditation is something you CAN actually take with you.”, says our guest today Jim Bagnola.    In this interview we dive deep...

This episode is a heart-to-heart conversation between Yana Fry and Aarti Sharma, where Aarti is asking Yana to share what she has learned during her “spiritual sabbatical” in the midst of the pandemic, and especially about her 3 weeks with a community of TM meditators at Maharishi Vedic City in Iowa, United States.    Conscious Moments to Listen For: How Yana’s Soul convinced her to travel in the...

In this episode we talk about the story of Piglet and Pooh, and other simple tools that can help you to restore emotional, mental, physical and energetical equilibrium on one of THOSE days…   Conscious Moments to Listen For: The power of nature Why dancing like no one is watching you is so healing Knock, knock… have you meditated today? What you eat determines what you are  Call a friend.. and jus...

Today we will be looking at the world through the eyes of a poet, meme artist and an author James McCrae, who is a popular voice on social media through his Instagram accounts @wordsarevibrations and @homesickalienclub.    Conscious Moments to Listen For: Craziness of the world in 2020, 2021 and 2022 “How to laugh in ironic amusement during your existential crisis” “Field notes from an alien” poet...

People have been searching for Divine Spark for centuries. It is especially relevant with everything that has been going on lately in the world. In this episode we talk about what is God, what is Divinity, what is Light and why you already are everything that you are searching for.    Conscious Moments to Listen For: What is “human divinity” Divine light and how to unlock it The power of forgivene...

Today I have invited a dear friend of mine Stephanie Dickson to join me for a conversation about the experiences and lessons of the nomadic life. Both Steph and I have been through 15 places in less than a year, both of us are married, both of us are on a spiritual journey, both of us are social entrepreneurs and podcasts hosts. We are also considered to be one of the examples of the millennial ge...

This month is called a “month of love”, because of St. Valentine’s Celebration. However, what do we know about love? Especially, about romantic love? People often confuse it with lust, insecurities, neediness, past stories, traumas, expectations, manipulation, convenience…  In this episode we reflect on the essence of what it actually means TO LOVE.    Soulful Moments to Listen For: What is romant...

Have you ever had a conversation with God? A real one, when God is actually communicating with you too? Our guest today John Roedel is an improv comedic, who has been called “The Unafraid Storyteller”, has "stumbled" into writing a few years ago as his life began to fall apart all around him.  During his dark night of the soul, John began to have fake conversations with "God" on Facebook to poke f...