The Timeless Teachings

Since 2020 even more people turned to spirituality for answers, trying to make sense of what is happening in the world and what is happening inside of their own minds. In this episode Yana talks about examining the nature of our intention. When we decide to embark of a spiritual path, what truly motivates us to do so? Soulful Moments to Listen For: What is the true “destination” of a spiritual pat...

Today our guest is Brenden Durell - a spiritual mentor who helps people connect to the heaven within. Brenden believes the most spiritual act is being human and he teaches practical ways to feel the magic in everyday life. He is a forever student of Tantra, Indigenous Plant Medicines, poetry, and loves a delicious cup of cacao while laughing at memes. Brenden and I met several years ago in Bali at...

Yana is currently in the middle of her gap year. She has already travelled through 15 countries, all in the midst of the pandemic. The main reason for her global travel adventure is to be that person on the ground who witnesses and documents things as they are. In this episode, Yana is sharing her observations about what unites people all over the world, regardless of their nationality, religion,...

As we are approaching the end of 2021, I wanted to record this episode saying something important to you, something wise, something that will change your life… I reflected on what to say, I meditated on it, I journaled… and then I realized that so many beautiful, powerful, wise, lifechanging things have already been said before me, have been already written… and all what I have to do is to find th...

Today our guest is Karma Lhatrul Dorji Rinpoche - a reincarnated Tibetan Lama from Bhutan. This is a second time Karma Rinpoche is coming on the Timeless Teachings Podcast to share his wisdom and teachings. If you haven’t watched the first interview yet, go to the episode number 3 and you will learn about the life of a yogi in a modern world, where Rinpoche shares honestly and openly his life stor...

Today our guest is Dr Haridass Kaur, who is Kundalini Lead Teacher Trainer and Mentor, Infinite Goddess Training Creator, Entrepreneur and Explorer of Creating Happiness.  In this episode Haridass talks about her own journey into the world of Kundalini yoga, teaches us the Breath of Fire - explains its benefits, when and how to do it.  She touches upon the inner wisdom, how to access it and shares...

Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness in a practical and down to earth way.  Here we have open and honest conversations with teachers, leaders, influencers and simply ordinary people from all over the world about the subjects that matter for our Mind, Body and...

Self-healing, modern awakening and conscious relating are very popular topics at the moment in the spiritual community all over the world. However, what do these words mean and how can we apply these concepts to the real life in a practical way? Today our guest is Amara Samata, who is the founder of InnerGuidanceTM and CRS Collaborative Relating System. She is a healer, coach, speaker and trainer,...

Have you ever had a gap year in your life? Or in other words - a leap year or a sabbatical? That time with yourself when you are having an honest look at all aspects of your life, asking yourself soulful questions about what makes your heart smile, because of deepest joy, fulfilment, and aliveness. This is exactly what I am experiencing right now. I have started this journey 2.5 months ago and wha...

Can you imagine how it feels for a woman to be born with only one breast? Hi. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness. Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. Our guest today is Clare Elizabeth Dea, who is a dynamic influencer known internationally as a performance artist, transformational speaker, wr...

Hi. My name is Yana and you are listening to Timeless Teachings podcast. Tantric path is probably the most controversial path, when it comes to a spiritual journey. Traditional Tantra, Neo Tantra, Tantric Sex, Inner Illumination, Religion and Spirituality, Dangers of a Tantric Path, Who It Is For and Who It Is NOT… these are the topics that we discussed with David Verdesi in this interview. David...

Hi. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness. Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. Today our guest is Adrienne Kane, who is a Shamanic practitioner, Reiki master, Past life regression therapist and Meditation facilitator. Originally from Ireland, Adrienne has been living in Australia and Singapore...

Today our guest is Nick Bendel, who is on an incredible adventure – he's having lunch with 500 strangers in five years. Why? To improve his social skills, gain a deeper understanding of human behaviour and build an incredible network. Nick was inspired by the amazing Kaley Chu, who had 100 lunches during 2018. When Nick isn't meeting strangers, he's running a business. Nick is the owner of Hunter...

Transformational Presence. An Enlightened Dialogue. Space in Between. These are powerful tools that have been developed by our guest after many years of working with leaders from all over the world. Alan Seale is the founder and director of The Center for Transformational Presence. He is an author, speaker and a mentor to coaches and leaders.  He is also the creator of the Transformational Presenc...

Hi. My name is Yana and you are listening to Timeless Teachings podcast. Today our guest is Jayne Johnson, a remarkable woman I have known for many years already. Jayne specializes in working with high performing athletes, Hollywood movie stars, international speakers, personal and business coaches and leaders from all over the world.  She began her studies and quest for knowledge in 1971 and sinc...

Have you ever attracted events and people that are just what you need, and seem to come out of the blue? Luck? Chance? Coincidence? But what if they were more than that? What if they were examples of Synchronicity? Latest research in quantum physics, biology, and psychology shows that we can connect with fields of energy that are literally “answers from the universe”.  Dr Philip Merry shares how y...

Do you know what connects Transcendental Meditation, the work of the famous scientist Einstein and a significant decrease of a street crime rate? My name is Yana, and you are listening to the Timeless Teachings podcast. Our guest today is Jim Bagnola and he will take us on a journey into the depth of our minds and give us truly mind-blowing facts and real life stories about the benefits of meditat...

Today our guest is Iran born musician, teacher and sound therapist, who spent his formative years in the UK and many working years in the United States, and currently lives and creates in Bali. Shervin Boloorian is truly a sound magician, and we will be talking about the history, science and philosophy of mantra and chanting. Let’s begin…  Get yourself a cup of tea, keep your mind open and get rea...

What is the difference between feminine and masculine journey into spirituality and self-realisation? Is there a difference at all? Are you here to transcend or to dissolve… or maybe both?   Our guest today will help us to understand the essence of the feminine way, what are the main female archetypes and how they can help us to understand better our true nature, how “feminine” and “masculine” bec...

What is mindfulness? It is something to be experienced, not really to talk about. My name is Yana and you are listening to the Timeless Teachings podcast. Today I invited Dr Shailendra Bajpai to lead us through a simple mindfulness practice that anyone can do. No previous experience is necessary. Make yourself comfortable and let’s begin…  Get yourself a cup of tea, keep your mind open and get rea...

What does spirituality and science have in common? What are the benefits of meditation from a scientific point of view? How can mindfulness improve your health and overall wellbeing? Our guest today answers these and other questions.  Dr. Shailendra Bajpai is a physician trained in Medicine and Diabetes with a deep interest in holistic approach to health and wellness. He is also a mindfulness and...

Sometimes there are days when everything goes NOT the way you have planned - people don’t do what you want them to do, things don’t come together the way you expect them to come together, and you yourself are not at your best on such day… Especially during these kinds of days it is very important to come back home to yourself and restore your equilibrium. Regardless of what is happening around you...

Have you watched a “Wild Wild Country” documentary on Netflix about a controversial guru building a utopian city in the Oregon desert? Have you ever wondered how can you quantum leap the integration of the four aspects of self – physical, emotional, intellectual and spiritual just within 6.5 days? Do you know what is the structure of your own ego and how can you heal and leverage it to your greate...

Stress? Anxiety? Burnout? A difficult day at work? This is a perfect meditation that will help you to restore mental, emotional and physical equilibrium at the end of a busy day. All what you have to do is to find 12 minutes just for yourself, sit comfortably, close your eyes, relax your body… and press the “play” button.  Why to meditate? Here are 12 science-based benefits of meditation: Stress r...

Have you ever wondered how do the minds of people with superpowers function? What makes them different from the rest of the population? How can YOU develop such capacity within your own mind? Our guest today spent 30 years travelling around the world searching for the most spiritually enlightened masters of the planet and studying methods which allowed those people to expand the boundaries of huma...