The Thyroidless Gal
The Thyorid Talk
Hi gals! I'm Alyssa and this is your go-to space for navigating life without a thyroid, with a side of humour, heart, and a whole lot of support! Join as we tackle the ups, downs, and everything in between, from the daily struggles to the unexpected victories. Whether you’re thyroidless by choice or by chance, you’ll find your people here—gals just like you! x
Author
The Thyroidless Gal
Category
Podcast website
Latest episode
Jun 14, 2026
Where to listen?
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Episodes
Dear 15-Year-Old Me: What I Wish I Knew Before The Thyroidectomy 14.06.2026 34:09
If I could sit beside my 15-year-old self before my thyroidectomy, what would I say? In this episode, I’m opening up about the things I wish I’d heard before my thyroid cancer diagnosis and surgery, the fears no one prepares you for, the emotions that linger long after recovery, and the unexpected ways life changes after losing your thyroid.
When Your Body Feels Like the Enemy 29.03.2026 32:27
This episode dives into the emotional spiral that comes with battling your body and the shift needed to move from fighting yourself to supporting yourself.
The Kintsugi Philosophy 01.03.2026 46:26
In this episode we talk about how this Japanese philosophy can help us navigate thyroidless life and Samantha shares her story!
It's the "good" cancer right? 22.02.2026 46:26
Is there such thing? Is it offensive? In this episode we dive into the theme of 'good cancer' sharing studies, opinions and community responses. We also share Gensis's personal story in this episode!
5 lessons I'm grateful cancer taught me 02.02.2026 27:50
Sounds crazy to have positives from a cancer diagnosis...but it can be true! In this episode I delve into the 5 positives that I've learnt from my cancer diagnosis.
Thyroidless Habits I’m Not Taking Into 2026 26.01.2026 39:54
Season 2 is here and it’s about resetting, not repeating! Hey gals! I’m opening a new chapter of the podcast by reflecting on the thyroidless habits I’m leaving behind in 2025 and the ones I’m intentionally taking with me into 2026.
Loving who's in the mirror 27.10.2025 40:03
When your body changes faster than your self-esteem can catch up, the mirror becomes a battlefield. We get honest about post-thyroid skin, hair, weight, and sleep struggles and how to rewrite the story that our appearance equals our value.
Stronger at 14 Than I’d Be at 26 02.10.2025 24:47
In this episode I chat about why I'm grateful I was diagnosed with cancer at 14, compared to now at 26. Covering the struggles and fears you can face at an older age that I managed to bypass as a teenager.
My Thyroidless DON'TS 22.09.2025 26:49
I'm sharing my don'ts that I've sometimes had to learn the hard way when navigating this thyroidless life - so hopefully you don't have to!
Survival by Prescription 15.09.2025 26:02
I want to talk everything thyroid meds, from some hard lessons I've learnt to fears I'd had.
The Pressure to Live Bigger After Cancer 07.09.2025 24:25
We unpack survivor’s guilt, the pressure to live a ‘fuller life,’ and the unspoken weight of expectations can be just as hard as the diagnosis itself.
How I learnt to love my scar 31.08.2025 23:30
This episode we talk about our love/hate relationships with our thyroid scars and ways you can learn to love your scar if you're not there yet!
How do I find myself again after cancer? 09.08.2025 34:49
In this episode I chat about the ways I lost myself after my cancer diagnosis and surgery and how I started to find who I was again.
Thyroidectomy: Scar Aftercare 03.08.2025 27:40
Hi gals! This episode is all about how to care for your scar after your thyroidectomy!
Storytime: My thyroid mistake sent me to A&E 27.07.2025 24:55
Hi gals! In this episode I share a quick storytime of my stupid thyroid mistake that ended me up in A&E! Safe to say, I learnt my lesson the hard way!
Appointment Advocacy 20.07.2025 28:51
Hey gals! This episode is aimed at helping you advocate for yourself in appointments! As this is something I've struggled with myself but we need to remember we're the main character in our life - so we have to advocate for ourself!
Paranoia & Anxiety anyone? 13.07.2025 29:42
Hey gal! This episode I dive into my own experience of paranoia and anxiety - why our thyroids can make us feel this way, solutions and other gals experiences with these symptoms!
What is Thyroid Tired? 03.07.2025 29:25
Is it the same as regular tired? Hell nah! We're discussing thyroid tired and sharing community experiences this episode.
Thyroid Cancer Myths - Debunked! 26.06.2025 28:50
We're debunking the most common myths about thyroid cancer in this episode and shedding some light on the truth!
Hairloss Help! 19.06.2025 34:07
We delve into how our thyroid can cause hairloss, how to cope with all the feels associated with the struggle and solutions I've tried!
How do I talk about my diagnosis? 09.06.2025 39:09
Talking about your diagnosis can feel like a minefield so let's chat about the struggles and pressures we can face in this unknown territory!
Thyroidless Travel Tips 01.06.2025 30:04
This episode offers some important travel tips I've learnt, whilst travelling without a thyroid!
Why is our thyroid a DIVA? 12.05.2025 39:11
This is a girlie crash course into the importance of the thyroid, what her role is in the body and our systems, how she functions and why this means she rules our bodies!
Thyroidectomy Tales 24.03.2025 33:42
This episode I’m talking all things thyroidectomy! From hospital fashion, to what to expect when you wake up from anesthesia - I’ll be sharing my own personal experience of this chapter in my thyroid journey 🙌🏻
No thyroid…new ‘normal’? 06.03.2025 37:38
This episode topic was chosen by you! Hey gals! This episode is all about the lifestyle changes that occur when we enter our thyroidless life. Our new normal sure does look and feel a lot different, but know that you’re not alone in this x
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