Jay Nixon
The Thrive Forever Fit Show with Jay Nixon
The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this show is about understanding your body, taking ownership of your health, and making data-driven decisions instead of guessing. You’ll learn why “normal” isn’t always healthy, how bloodwork reveals what’s really happening inside, and why prevention beats reaction every time. No hype. No hacks. Just clarity, strategy, and the Thrive standard.
Author
Jay Nixon
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Episode 286: 9 Ways To Rewire Your Brain For Weight Loss 01.01.2024 31:27
9 Ways To Rewire Your Brain For Weight Loss Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight l...
Episode 285: Who or What Is To Blame? "Weight Loss Trouble" 18.12.2023 21:05
Who or What Is To Blame? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock...
Episode 284: I’m Scared Too… 11.12.2023 12:48
I’m Scared Too… Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your ful...
Episode 283: Why Your “WHY” Won’t Work 04.12.2023 28:14
Why Your “WHY” Won’t Work Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unloc...
Episode 282: I Believe In You 27.11.2023 24:01
I Believe In You Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your fu...
Episode 281: Do Your Hormones Really Matter with Dr. Tracy Gapin 20.11.2023 51:15
Do Your Hormones Really Matter with Dr. Tracy Gapin Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your w...
Episode 280: It’s Time For A New Story 13.11.2023 26:16
It’s Time For A New Story Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unl...
Episode 279: The Books That Changed My Life with Nick Hutchison 06.11.2023 52:09
The Books That Changed My Life with Nick Hutchison Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for...
Episode 278: Stop Setting Goals 30.10.2023 17:11
Stop Setting Goals Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed...
Episode 277: People You Can’t Trust 23.10.2023 30:56
People You Can’t Trust Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Design...
Episode 276: I Am The Obstacle 16.10.2023 17:56
I Am The Obstacle Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed wit...
Episode 275: Seek Discomfort and Embrace Failure with Hugh Huffaker 09.10.2023 1:22:36
Seek Discomfort and Embrace Failure with Hugh Huffaker Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and mad...
Episode 274: What Is Your Birthday Worth? 02.10.2023 33:26
What Is Your Birthday Worth? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body...
Episode 273: Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow 25.09.2023 47:06
Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Re...
Episode 272: ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross 18.09.2023 52:16
ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready W...
Episode 271: The Hardest Thing I've Had To Watch 11.09.2023 35:55
The Hardest Thing I've Had To Watch Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually ev...
Episode 270: The Power of Resilience: Turning Adversity into Opportunity 04.09.2023 13:55
The Power of Resilience: Turning Adversity into Opportunity Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and m...
Episode 269: Breaking Genetic Chains: Transforming Your Health Story 28.08.2023 12:53
Breaking Genetic Chains: Transforming Your Health Story Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made...
Episode 268: Jay’s 10 Rules For Living A Happy And Abundant Life 21.08.2023 31:26
Jay’s 10 Rules For Living A Happy And Abundant Life Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for...
Episode 267: Mindset: Average vs. Excellence 14.08.2023 37:28
Mindset: Average vs. Excellence Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every bo...
Episode 266: What Should You Delete? 07.08.2023 46:18
What Should You Delete? ~ Quality Of Life Question Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for...
Episode 265: The Brain Body Connection ~ Sean Doty 31.07.2023 59:57
The Brain Body Connection ~ Sean Doty Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually ever...
Episode 264: Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta 24.07.2023 54:45
Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for vir...
Episode 263: Depressed, Stressed and Broken 17.07.2023 26:20
Depressed, Stressed and Broken Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body....
Episode 262: My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits 10.07.2023 38:29
My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is s...
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