Jay Nixon

The Thrive Forever Fit Show with Jay Nixon

Health EN ↓ 336 episodes

The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this show is about understanding your body, taking ownership of your health, and making data-driven decisions instead of guessing. You’ll learn why “normal” isn’t always healthy, how bloodwork reveals what’s really happening inside, and why prevention beats reaction every time. No hype. No hacks. Just clarity, strategy, and the Thrive standard.

Author

Jay Nixon

Category

Health

Podcast website

www.thriveforeverfit.com

Latest episode

Jun 29, 2026

Where to listen?

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Episodes

Episode 286: 9 Ways To Rewire Your Brain For Weight Loss  01.01.2024

9 Ways To Rewire Your Brain For Weight Loss  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight l...

Episode 285: Who or What Is To Blame? "Weight Loss Trouble" 18.12.2023

Who or What Is To Blame? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock...

Episode 284: I’m Scared Too… 11.12.2023

I’m Scared Too… Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your ful...

Episode 283: Why Your “WHY” Won’t Work 04.12.2023

Why Your “WHY” Won’t Work Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unloc...

Episode 282: I Believe In You 27.11.2023

I Believe In You Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your fu...

Episode 281: Do Your Hormones Really Matter with Dr. Tracy Gapin 20.11.2023

Do Your Hormones Really Matter with Dr. Tracy Gapin Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your w...

Episode 280: It’s Time For A New Story 13.11.2023

It’s Time For A New Story Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives.  Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth.  Discover how the science of mindset can help you achieve your weight loss goals and unl...

Episode 279: The Books That Changed My Life with Nick Hutchison 06.11.2023

The Books That Changed My Life with Nick Hutchison Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net   The Get Ready Wrap™ is spa-inspired and made for...

Episode 278: Stop Setting Goals 30.10.2023

Stop Setting Goals Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar  www.spastar.net   The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed...

Episode 277: People You Can’t Trust  23.10.2023

People You Can’t Trust  Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Design...

Episode 276: I Am The Obstacle 16.10.2023

I Am The Obstacle Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body. Designed wit...

Episode 275: Seek Discomfort and Embrace Failure with Hugh Huffaker 09.10.2023

Seek Discomfort and Embrace Failure with Hugh Huffaker Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar  www.spastar.net   The Get Ready Wrap™ is spa-inspired and mad...

Episode 274: What Is Your Birthday Worth? 02.10.2023

What Is Your Birthday Worth? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar  www.spastar.net   The Get Ready Wrap™ is spa-inspired and made for virtually every body...

Episode 273: ⁠Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing⁠ with Dr. Wendie Trubow 25.09.2023

Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Re...

Episode 272: ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross 18.09.2023

ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready W...

Episode 271: The Hardest Thing I've Had To Watch 11.09.2023

The Hardest Thing I've Had To Watch Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually ev...

Episode 270: The Power of Resilience: Turning Adversity into Opportunity 04.09.2023

The Power of Resilience: Turning Adversity into Opportunity Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and m...

Episode 269: Breaking Genetic Chains: Transforming Your Health Story 28.08.2023

Breaking Genetic Chains: Transforming Your Health Story Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made...

Episode 268: Jay’s 10 Rules For Living A Happy And Abundant Life 21.08.2023

Jay’s 10 Rules For Living A Happy And Abundant Life Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for...

Episode 267: Mindset: Average vs. Excellence   14.08.2023

Mindset: Average vs. Excellence   Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every bo...

Episode 266: What Should You Delete? 07.08.2023

What Should You Delete? ~ Quality Of Life Question  Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for...

Episode 265: The Brain Body Connection ~ Sean Doty 31.07.2023

The Brain Body Connection ~ Sean Doty Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually ever...

Episode 264: Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta 24.07.2023

Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for vir...

Episode 263: Depressed, Stressed and Broken 17.07.2023

Depressed, Stressed and Broken Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is spa-inspired and made for virtually every body....

Episode 262: My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits 10.07.2023

My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful.  Show Sponsor: SpaStar www.spastar.net The Get Ready Wrap™ is s...

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