The Thrive Forever Fit Show with Jay Nixon

Episode 311: Vaping at the Gym, Crazy Karens & Dumpster Fire Detox This week, Jay’s calling out chaos, celebrating legends, and laying down some truth bombs you didn’t know you needed. If you’ve ever wanted to fight someone over a shopping cart or scream into the void about people being late—this one’s for you. 🧨 Dumbass of the Week: • A full-grown adult “Karen” loses it on an 18-year-old fro...

Episode 310: Escorts In Aruba, BBL Confusion & Cold Plunge Chaos This week’s episode of Happy Hour With Jay is packed with wild humans, spa mishaps, and just the right amount of unsolicited life advice. Jay’s got stories you’ll laugh at, cringe through, and probably replay for your friends. 📣 Shoutout to One Leg Kevin ~ Thanks For Being A Good Human 🔥 Meme of the Week: “Stop worrying if peop...

Episode 309: Barking Dogs, Book Reports & Belichick's Wild Love Life This week on Happy Hour with Jay, we’re back with another uncensored, hilarious, and brutally honest rundown of what’s happening in the world—from the dog park to credit card fraud to Bill Belichick’s eyebrow-raising relationship. Buckle up. Here's what we're getting into: 🎭 Meme of the Week: 
“Don't put your...

Episode 308: Jalapeños, Gym Jerks & “Oatzempic” Lies In this episode of Happy Hour with Jay , we’re diving into jalapeños, gym jerks, and the internet's latest nutritional nonsense. Jay kicks it off with a spicy meme of the week and a reminder that just because someone’s smiling doesn’t mean they’re not onto your BS. Here’s what we’re unpacking today: 🌶 Toxic Traits & Jalapeño Truths Jay g...

Episode 307: Louis Vuitton, Ladies in Space, and the Great Straw Debate (And Other Festival Season Observations) Welcome to another wild round of Happy Hour With Jay — where we mix overpriced cologne, desert chaos, gym nonsense, and life wisdom into one delicious cocktail. 🍸 Here’s what’s on tap this week: 💸 Meme of the Week: My cologne is $330 before tax — not everyone deserves to smell this gr...

Episode 306: Coffee Conversions, Gym Shenanigans & Derby Hat Meltdowns Welcome back to Happy Hour With Jay ! This week, we’re covering everything from coffee chaos to questionable gym fashion choices , plus a reality TV update that proves some people will do anything for screen time. ☕ Meme of the Week: Stages of Coffee – Fun fact: I never drank coffee until Lori converted me on vacation. Now...

Internet Fights, Reality TV Regrets & The Blower Apocalypse Welcome back to Happy Hour With Jay ! This episode is packed with wild takes, deep thoughts, and maybe even a little bit of wisdom (but don’t hold me to that). First up, Meme of the Week —because the internet remains undefeated in making us laugh. Then, I’m talking about Ecstatic Dance —aka activating your inner child, or just an excu...

Episode 304: Water Buffalo, Space People & The Dumpster Fire of Fitness Advice Welcome back to Happy Hour With Jay ! Today, we’re kicking things off with a shoutout to Steve Ricks —because real ones deserve recognition. Then, did you know water buffalo can hold their breath for five minutes ? That’s longer than most people can hold a plank—just saying. Next, we’re diving into the absolute dump...

Episode 303: Adults & Video Games, Customer Service Rants, Listener Shoutouts & The Bachelorette Connection Welcome back to Happy Hour With Jay ! In this episode, we’re diving into a hot topic— adults who play video games . Are they just having harmless fun, or should we be concerned when a grown man spends 12 hours a day yelling at teenagers online? Let’s discuss. Next up, customer servic...

Happy Hour With Jay Episode 302: Social Media Mean Girl, Gym Bros & Space Tourism—Hard Pass In this episode of Happy Hour With Jay , we’re breaking down why the internet remains undefeated when it comes to mean people—seriously, some of y’all have way too much time. Then, we dive into a hilarious gym story featuring Imaginary Lat Syndrome (you know exactly the type). On the home front, we’re t...

Welcome to Happy Hour With Jay ! We’re back, and we’ve got a fresh new vibe! In this first episode of Happy Hour With Jay , I’m catching you up on what’s been happening over the last six months—spoiler alert: a lot. I’m diving into the rebrand, why I made the shift, and what you can expect from the show moving forward. I also talk about launching my new company, Buzzed Buddy , and how it’s changin...

Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel  Key takeaways you’ll learn in this episode:      - What is Glutathione?      - Who is it for and how much should you take?      - What is the best way to take it? Unlock the Power of Glutathione: Fight Disease, Slow Aging, and Boost Energy with Dr. Nayan Patel On today's show, Dr. Patel and I del...

Should I Take Ozempic? Yes, No, Maybe? In this episode, we dive into the world of Ozempic, a medication commonly used to manage type 2 diabetes. We’ll explore who should consider taking Ozempic and who should avoid it, along with the essential precautions and concerns to keep in mind before, during, and after using the medication. Key Points Discussed: Introduction to Ozempic: What is Ozempic? How...

This Is Taking 6 Years Off Your Life And It’s 100% Reservable ~ Dr. Morgan Nolte  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of minds...

Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mind...

Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating.  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the s...

Is Motivation Real?  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock you...

What Kind Of Leader Are You? Coach Lewis Caralla Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weig...

Is Your Mindset Making You Fat? 9 Mindset Hacks For Weight Loss Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you ac...

Mindset Matters Most: Is Your Mindset Keeping You Stuck? 5 Benefits And 5 Actions For Improving Your Life  Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover...

Is Busy Brain Syndrome Making You Sick With Dr. Romie Mushtaq Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achi...

Exposed: The Dark Side of Fitness Influencers: Debunking Myths and Saving Your Health Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of m...

Inflammation Is Making You Sick, Dumb And Dead With Dr. Tom O’Bryan Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help yo...

The Problem IS The Problem (How Your Obsession With Your Struggle Is The Very Thing Keeping You Stuck) Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how...

Is Wasting Your DOTS Shortening Your Life? Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight los...