Jay Nixon
The Thrive Forever Fit Show with Jay Nixon
The Thrive Forever Fit Show with Jay Nixon cuts through the noise of the wellness industry to focus on what actually matters. Hosted by metabolic health strategist and Thrive founder Jay Nixon, this show is about understanding your body, taking ownership of your health, and making data-driven decisions instead of guessing. You’ll learn why “normal” isn’t always healthy, how bloodwork reveals what’s really happening inside, and why prevention beats reaction every time. No hype. No hacks. Just clarity, strategy, and the Thrive standard.
Author
Jay Nixon
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
Episode 36: Social Crazy *Rant* 20.02.2019 23:07
Social Crazy *Rant* O, buddy, do I go off the rails a little bit in this bad boy! In this episode, I rant about the madness of what we've turned into because of our misuse of social media - Social Crazy. There's no need for more of a description than that so saddle up, grab a beverage and enjoy. My Program: The Thrive Forever Fit Program Social Media: FB IG Grab a copy of my book...
Episode 35: "Less Than 15% Chance of Survival" Stage Four 2 On Stage with Dylan Slattery 06.02.2019 1:00:22
Stage Four 2 On Stage with Dylan Slattery LESS THAN 15% CHANCE OF SURVIVAL. DYLAN WAS NOT EXPECTED TO LIVE. Feeling a lack of purpose in his senior year of college, Dylan was suffering from depression and thoughts of suicide. Following his first diagnosis with melanoma at age 22, Dylan had surgery that left him with a seven-inch scar down the right side of his face. Falling into...
Episode 34: Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End 30.01.2019 54:55
Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End with guest Brian Sherman Brian Sherman is the author of “For Real This Time: Lose Weight. Quit Starting Over. Become the Real You” and the new book “Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End.” After his own back & forth journey of losing weight and through coaching othe...
Episode 33: "God's Not A Wishing Well" ~ EC 26.01.2019 13:57
"God's Not A Wishing Well" ~ EC I love this line from Eric Church's new song - Why Not Me. It goes right along with the theme of this podcast: 1. If You've Got A "Plan B" (Backup Plan) Then Your "Plan A" Is Destined To Fail - Quiet Now 2. Burn Your Boat If You Want To Succeed 3. What Would Happen If You Went All In? After listening to this episode, you'll know exactly what...
Episode 32: Evolving From Tragedy and Creating A Life of Triumph 17.01.2019 43:59
Evolving From Tragedy and Creating A Life of Triumph In today's episode, you're going to her unimaginable story of loss and heartache combined with a will to survive and thrive that is going to blow you away. Yes, Alissa has had some pretty awesome physical transformations and is now healthier than ever. 35 pounds lost and from a size 8/10 to a 0 But it's the "other stuff"...
Episode 31: You And David Goggins Have This In Common 09.01.2019 14:05
You And David Goggins Have This In Common "YOU'VE GOT EVERYTHING IT TAKES... BUT ARE YOU WILLING TO DO EVERYTHING IT TAKES?" That is such a simple yet powerful thought. It's 100% true. You have everything you need to do everything you desire. Truth: There are people with LESS than you doing MORE than you right now. Less money, less education, less skills, etc... But t...
Episode 30: The Courageous To Say YES To Your Success 04.01.2019 41:38
The Courageous To Say YES To Your Success In this episode, you'll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months. You'll also hear a couple of stories that I heard for the first time during the episode plus a ton of inspirational and motivational stories that will help you on your journey. 1. How Amity tried to talk a friend out of worki...
Episode 29: Will Your 2019 Be Abundant or Average? 30.12.2018 17:27
Will Your 2019 Be Abundant or Average? Listening To This Podcast Will Improve Your Odds Of Abundant By 92% It’s that time of year again. People are making resolutions, declarations and shouting from the rooftops that this year is going to be different. The truth is that this year won’t be different. In all honesty, it’s probably going to be worse. You most likely you...
Episode 28: How The Elf On The Shelf Can Help You Lose Weight 19.12.2018 11:19
How The Elf On The Shelf Can Help You Lose Weight Yep, The Elf On The Shelf can help you lose weight, make more money and even have a better relationship with your husband or wife! In this episode find out how this little-stuffed elf holds all the answers to your "I don't have time" issues. I'm going to tell you how you can: 1. Lose Weight 2. Make More Money 3. Have A Magical Relationship With You...
Episode 27: The Christmas Gift That Will Actually End Up Making You Sad 29.11.2018 13:22
The Christmas Gift That Will Actually End Up Making You Sad Yep, there is such a thing - the gift that STOPS giving. This Christmas many people will unwrap that gift that is going to change everything for them, the gift that will make 2019 the BEST YEAR EVER. Only it won't, it can't, and it will actually end up making them more sad and depressed than they were before they opened it. "Jay, what cou...
Episode 26: How To Handle The Holidays Guilt And Stress-Free 18.11.2018 14:30
How To Handle The Holidays Guilt And Stress-Free It's crazy to think about the holidays causing stress, but they do. It's a time in our lives where we should be full of happiness and joy, but many of us are filled with stress, anxiety, obligation, and depression. It's doesn't have to be this way. In this episode, I'm going to give you my fail-proof tips of navigating the holidays 100% stress and a...
Episode 25: I Don't Have Time 07.11.2018 15:27
"I Don't Have Time" O buddy is this a hot one! This episode is going to ruffle some feathers and hopefully once you've calmed down motivate you to take some awesome action in your life. Topics discussed in this episode: 1. The biggest lie we tell ourselves (we don't even believe it) 2. How we use our closet attachments as excuses 3. Why both of these are holding you back from the success you deser...
Episode 24: Moving Past Mediocre with Nick Matiash 30.10.2018 58:36
Moving Past Mediocre with Nick Matiash Nick helps men connect their ambition with emotion so that they can FEEL greatness TODAY. (Ladies, you might be just the one to nudge your man in the direction of his greatness, so you should give a listen too.) Topics Discussed in this episode: 1. What is Moving Past Mediocre 2. How ONE simple shift can change your life forever 3. Why "it is what it is" is o...
Episode 23: The Gift of Adversity with my guest Marcus Anderson 23.10.2018 52:44
Marcus Aurelius Anderson is a Bestselling author, TEDx Speaker, Keynote Speaker, US Army Veteran, lifelong Martial Artist and High-Performance Mindset Coach to entrepreneurs who are Leaders, CEO’s and coaches. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed. After dying on the operating table twice, the surgeons saved his life but told h...
Episode 22: Your Struggles Don't Dictate Your Success 18.10.2018 11:29
Spoiler Alert: I couldn't read when I entered the 3rd grade Tune into this episode to hear a personal story of struggle and how not being able to read in the third read didn't define my future. Your Struggles Don't Dictate Your Success Topics Discussed in this episode: 1. How being the favorite isn't always good for you 2. I couldn't READ when I entered the 3rd grade 3. How I overcame my fear of r...
Episode 21: Ignite Your Inner Leader with AmyK 08.10.2018 43:53
Ignite Your Inner Leader with AmyK Topics Discussed in this episode: 1. The importance of critical thinking 2. The stories we tell ourselves dictate the lives we live 3. The importance of self-awareness 4. FACT: There are 12 skillsets that separate the good leaders from the naturally brilliant ones. Download AmyK's FREE resource guide - her website address is listed below. 5. Find out more informa...
Episode 20: Shopping Carts, Toilet Seats, Doors and What They Say About You 28.09.2018 13:57
Shopping Carts, Toilet Seats, Doors and What They Say About You You are either going to love this one or hate it, but either way, you need to hear it. Topics Discussed in this episode: 1. Shopping Carts and what they say about you. 2. How a toilet seat can predict your future. 3. A simple door can tell you all you need to know about a person. 4. You're either going to laugh or get mad, either way,...
Episode 19: What I Do and Why I Do It 18.09.2018 14:27
What I Do and Why I Do It One of my awesome clients asked me to do a podcast on my least favorite topic to talk about....ME. They wanted something they could share with people that would quickly explain what I do and why I do it. Topics Discussed in this episode: 1. Who am I? 2. What do I do? 3. Why I do it. 4. 80% Mindset 20% Mechanic 5. Why all weight loss programs including mine will fail you....
Episode 18: The One Thing Standing Between You and Success - It's NOT What You Think. 13.09.2018 20:15
The One Thing Standing Between You and Success - It's NOT what you think. If you want an area of your life to change the following is 100% mandatory. You MUST make a NEW congruent, and committed decision. Congruent: "in agreement or harmony." Committed: "feeling dedication and loyalty to a cause, activity, or job; wholeheartedly dedicated." We are nothing more than the sum of our DECISIONS. The li...
Episode 17: Are you hiding behind your "old story?" 03.09.2018 23:10
Are you hiding behind your "old story?" Do you feel unworthy? Do you talk to yourself with negative language? Do you use your story to protect yourself from new things? In this episode, we are going to break through the barriers that your "Old Stroy" has created for you. I'm going to give you a highly valuable and useful tool that will help you close the book on your old story and begin writing yo...
Episode 16: Five Wasted Emotions You MUST Let Go Of Today 21.08.2018 28:59
Five Wasted Emotions You MUST Let Go Of Today 1. Hate 2. Anger 3. Fear 4. Jealousy 5. Guilt Not only do we dig into this five wasted emotions but I also give you practical and test solutions from my life to help you overcome them now. You also learn about the Book of Abundance and much more. If you are inspired and motivated by my message and energy, I'd love it if you'd share the information abou...
Episode 15: Seven Things To Give Up Today To 10X Your Happiness 11.08.2018 13:50
Seven Things To Give Up Today To 10X Your Happiness In this episode, I discuss: Seven Things To Give Up Today To 10X Your Happiness 1. Negative self-talk 2. The judgment of yourself and others 3. Living in the past 4. Overthinking and over analyzing everything 5. Fear of change 6. Acting like someone you're not 7. Trying to please everyone Plus tons more! If you are inspired and motivated by my me...
Episode 14: How stepping into the tension is key to the magical life you deserve to live. 03.08.2018 16:54
How stepping into the tension is key to the magical life you deserve to live. In this episode, we discuss: 1. My Human Design Reading that validated my role as a teacher, mentor, and leader. 2. How to change your perspective on tension, uncertainty and uncomfortable situations. 3. You two options when tension arises in your life. 4. Why stepping into the uncertainty will give you all the answers....
Episode 13: Kody Chaet Founder of Koffee Reinvented 25.07.2018 46:45
Kody Chaet Founder of Koffee Reinvented Koffee Reinvented was inspired by Kody Chaet, an educational vegan chef who sought to grow the world through the art of healthier food and beverage. He grew up a vegetarian and avid animal activist near Yellowstone, Montana. As a young entrepreneur, Kody realized the best way to spread his message of health to the masses, was to reinvent coffee, the most pop...
Episode 12: You Are Your Habits, Rituals, and Patterns 20.07.2018 16:25
You Are Your Habits, Rituals, and Patterns In this episode, I discuss: 1. How your habits are either driving your success or the reason for your failure. 2. What to do if you're not achieving the level of success you desire. 3. What are you tolerating? 4. A quote I heard Ed Mylett use from Malcolm X - "That which you do not hate, you will eventually tolerate." Plus tons more! If you are inspired a...
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