tandemnutrition

The Tandem Talk Show

Health EN ↓ 152 episodes

The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived. You'll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they've learned throughout their own programs. You'll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.

Author

tandemnutrition

Episodes

#002 - The Solutions to Women’s Most Common Dieting Struggles 09.10.2020 38:34

Podcast 002: The Solutions to Women’s Most Common Dieting Struggles Featuring special guest, Coach Kasey Throughout any weight loss journey, you will face struggles that will make it increasingly difficult for you to reach your goal. It’s a part of life that we each have to face, but we want to show you the way. The way of overcoming common dieting struggles to ultimately achieve and maintain t...

#001 - Three Effective Female Fat Loss Strategies the Diet Industry Won’t Tell You 26.08.2020 21:52

Believe it or not, the diet industry doesn’t want you to lose weight. It wants you to get caught up in the never-ending rat race of crash dieting only to see you regain the weight it helped you lose… and sometimes more. It’s how they stay in business selling their cheap dieting “hacks”, waist wraps and fad diets that don’t work… at least long term. The end of fad dieting and short-results are over...