Lucy Forsting
The Synergy Connection Show
"Living Your Best Life" encompasses multiple facets within a person's life. The balance can be precarious but once accomplished you can achieve anything you desire.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Liberating Your Subconscious with Trey Malicoat 11.10.2022 35:30
How do you liberate your subconscious? Listen to my show today with Trey Malicoat and find out! Trey holds his Master’s Degree in Counseling Psychology and works today as a personal coach, writer and speaker on multiple topics. I believe Trey’s strength lies in his amazing ability to give people the “tools” they need to step out of their destructive narratives into a life of happiness and joy. On...
Are We Facing a Democracy Challenge In The USA with Lincoln Stoller PhD, CHt 27.09.2022 37:49
Lincoln Stoller is a physicist, neurofeedback expert and hypnotherapist who helps his clients re-frame emotional, relationship, health, and mind issues. On the show today, Lincoln and I talk about the anxiety we are all experiencing as we look at the financial, political and health concerns everyone in the world is facing. David Leonhardt recently wrote an article for the Times sharing his concern...
An Integrated Approach to Skin Health with Chris Gibson 23.09.2022 39:22
Chris Gibson and I discuss the concept of an integrated approach to skin health on the show today. Specifically, we talk about stem cells. There are three stem cell categories: embryonic, mesenchymal and tissue-specific stem cells which repair and renew specific tissue such as the skin. When there is a decline is the function of the epidermal stem cells, what is happening is the telomeres are shor...
Learning Unconditional Love from Within with Deb Goldberg 20.09.2022 36:49
What is “unconditional love”? Basically, it means you love someone without any strings attached to the relationship. It’s not always easy to want nothing more than the other person’s happiness but this is the definition of “unconditional love”. We all want someone to love us for our-self but does it exist out there in real life or are we so used to placing conditions on love that it’s difficult fo...
Using Your Critical Thinking Skills with Keith Long 13.09.2022 37:18
Critically thinking about something means “the thinker improves the quality of his or her thinking by skillfully analyzing, assessing and reconstructing” information. As Keith points out in our discussion today, it means “putting on your listening ears” rather than hearing words and trying to figure out your response. There are several steps to learning “how” to think critically: Identifying the p...
Communicating With the Spirit World with Rob Gutro 30.08.2022 35:11
Rob Gutro is an author, paranormal investigator and medium. He refers to himself as a “normal guy” who just happens to be able to communicate with those humans as well as pets who have passed over. Rob is a meteorologist by trade and as a result he can explain this phenomenon scientifically. On the show today, we talk about “Ghosts on a Medium’s Vacation”, and he shares several encounters with spi...
Transforming Yourself from Triggered To Empowered with Royce Morales 18.08.2022 37:26
Royce Morales is the founder of Perfect Life Awakening, a spiritually-based program that helps you transform from triggered to empowered. Her inner-awakening classes and private inner journey clearing sessions shift and resolve subconscious, disempowering, false programmed beliefs by releasing where they originated. On the show today, Royce and I discuss how her programs work so you can live from...
Steps To Take When Creating a New Mindset with Moyra Gorski, RN 16.08.2022 32:53
Moyra Gorski joins us again from the Chicago, Illinois area. She is the founder of Gorski Wellness which supports men and women on their “life’s journey” by examining the mind, body and spirit of the person. On the show today we examine how to change your mindset in order to live a happier and healthier life. You may ask “What is a mindset?” The answer is your mindset is the belief system that hel...
Gaining Mental Clarity & Stress Relief with EFT with Mary Crawford 26.07.2022 34:59
Mary Crawford is an Energy Transformer, Master Dowser and Nutritional Consultant. Her focus is to help you to remember the powerful creator you truly are. On the show today, we discuss how using the Emotional Freedom Technique can change your life. EFT or “Tapping” as it is sometimes called is a technique that can assist with the elimination of physical and emotional pain. Through tapping on the v...
Caring For Yourself When the World Is In Chaos with Lynne Cockrum-Murphy, Ed.D, LISAC 21.07.2022 38:04
When we talk about caring for ourselves, it’s not just about taking time to relax. It encompasses our mental, physical, emotional, and spiritual parts and finding the balance between all four areas. It’s also important to recognize that self-care is critical for building our resilience so we can cope with all the stressors around us. Lynne and I discuss the importance of finding this balance in ou...
How Positivity Impacts Physical Wellness with Dr Patricia Boulogne, DC, CCSP, AP, CFMP 19.07.2022 35:16
Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands of clients over the last 35+ years to change their lifestyle by focusing on themselves as a “whole person”. Our show today looks at the root cause of many health issues which is our “mindset”. A good mindset can be described as making positiv...
The Secrets of A Good Book Launch with Yvonne DiVita 12.07.2022 31:48
Yvonne DiVita brings 20 years of experience to the field of communication and whether you need someone to help you develop and launch your book or find new ways to grow your small business, Yvonne has the skills you need to succeed. On the show today, we discuss how to do a “Book Launch” that will get you and your book off to a great start. Yvonne suggests getting at least 20 people you know to be...
When Life Hits the Pause Button with Patricia Simone 07.07.2022 35:43
Patricia Simone is a certified Hypnotherapist, Reiki practitioner and Intuitive Counselor. She has recently been trained as a Bioenergetic coach. She uses her combined modalities to help her clients live happier and more joy-filled lives. In our discussion today, we examine what happens when “life hits the pause button”. Everyone has experienced moments when unforeseen circumstances happen, and we...
Factors Leading to Cognitive Decline with Julie Brannon D.PSc 05.07.2022 37:28
Julie Brannon is a trained Master Herbalist and founder of Bailey’s Naturals Herbal Apothecary in Safety Harbor, Florida. She has worked with her clients for over 2 decades now helping them on their journey to vibrant health. On the show today we discuss factors that contribute to cognitive decline and natural ways to reverse this condition. Among the many suggestions Julie offers, here are some o...
Creative Ways to Manage Stress In Today’s World with Matthew Morales 30.06.2022 34:02
Matthew Morales is a Motivational Speaker, Thought Leader and Entrepreneur who uses the “Laws of the Universe” to create a personal life everyone wants to live. His perspectives often challenge traditional thinking, and yet he also uses common sense, spiritual insights and creative ideas to guide people to a better place. Matthew wrote the book Never Be Poor Again which is available on Amazon . In...
How Your Vibrational Frequency Creates Your Life with Halley Elise 28.06.2022 39:22
Halley Elise is an Empowerment Psychic who focuses on you and how to best fulfill your life. She can give you information about your future and how to make it happen NOW! On the show today, Halley Elise and I talk about the importance of being in the best vibrational frequency to achieve your goals in life. Halley Elise’s mission is: To Serve To Inspire To Share Universal Wisdom To Share Intuitive...
The Benefits of Using CBD with Nikole Myers 23.06.2022 33:22
Nikole Myers joins my show again today to discuss the benefits of using CBD. Most people want to know if it’s like using marijuana and whether it will get you “high”. Nikole explains how CBD oil saved her from a life of pain and prescription drugs. She is an advocate for the use of CBD and explains how using this natural remedy can be an option for those people currently using synthetic prescripti...
Understanding The Afterlife Frequency with Mark Anthony, JD 21.06.2022 37:36
Using the basic definition between AM and FM frequencies on a radio, Mark states “let’s think of the material world as AM Radio and the Other Side as FM. Both are pure energy; it’s just that the material world has a lower frequency than the afterlife frequency of the Other Side.” On the show today, Mark and I talk about this concept and what it means to be able to communicate on a Spiritual Level....
Sacred Teacher Medicine Plants with Victoria Carella 16.06.2022 37:00
A Medicine Shaman works with Medicine Spirits. Anything that a person sees as separate from themselves is a spirit with its own energy structure and vibration. A spirit can only be what it is and function accordingly. It cannot be forced to do other than what its function is. Because there are so many spirits, a Shaman works with Head Medicine Spirits. The Head Medicine Spirits direct other spirit...
Surrendering & Simplifying Your Life with Victoria Hawkins 14.06.2022 36:41
Victoria Hawkins is a licensed psychotherapist, artist, author, yoga instructor, dance instructor and she refers to herself as a “Suburban Shaman”. She has been a guest on this show several times before and on the show today, we discuss the importance of surrendering and simplifying our life in order to find our true direction. When we surrender, we are basically letting go of our ego and allowing...
The Importance of Social Skills in Business Relationships with Andrea Glasser 07.06.2022 37:41
Social skills are often referred to as interpersonal skills and we use them when we interact and communicate with other people. These skills can be both verbal and nonverbal. Andrea Glasser, who arrived in the United States in 2002 was born in Romania. She has written a trilogy of books entitled Following A Dream which are available on Amazon . She is a Life Coach and helps her clients understand...
Navigating The Post Covid Era with Trey Malicoat 31.05.2022 31:43
Trey Malicoat holds his master’s degree in Counseling Psychology and works as a personal coach and speaker. On the show today, Trey and I discuss how people are coping with the abundance of stress everyone has been experiencing over the past two and a half years. Stress can be defined as the body’s response to a situation deemed threatening on some level. It can be triggered by a range of events....
Staying Healthy During Stressful Times with Dr K., M.D. 24.05.2022 29:00
Dr. Prudhvi Karumanchi is a practicing Emergency Medicine Board Certified Physician and takes a complete approach to your health. If you lack vitality, are struggling with a health issue or are feeling stressed and overwhelmed, Dr K., as he prefers to be called, is someone you will want to contact. On the show today, Dr K. and I talk about how our immune system has been battered over the past 2 ½...
Navigating The Secrets of Life with Gina Nelson, BMC, EHT 17.05.2022 34:25
Gina Nelson is my guest on the show today and we discuss how holding on to secrets from out past can cripple us in the present. Gina states “No one glides through life without harboring fear, disappointment, sadness, regret, secrets of our own or secrets we have been asked by others to hold”. Gina explains if we could learn to navigate the secrets, we could use the tools they bring us to serve our...
Instant Enlightenment “Becoming Aware of Your State of Mind” with Lincoln Stoller, PhD. 03.05.2022 37:52
Enlightenment is described as a movement in Europe in the 17th-18th century where ideas about God, reason, nature and politics were blended together. Traditional ideas of the time were rejected. On the show today, Lincoln and I discuss how enlightenment is being approached today. Lincoln is a physicist, neurofeedback expert, and hypnotherapist who helps his clients reframe their emotional, relatio...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.