The Sweat Daily Podcast

Take a look inside this weeks programming as we dive deep into workout structure and the specifics of the Double Dumbbell Devil's Press.

Take a look inside this week's workouts at Kansas Athletic Club. We talk about the differences between shorter higher intensity workouts and longer interval training.

Check out what we have in store for you this week at Kansas Athletic Club. March 31st through April 6th!

We bring back a fan favorite guest for a slight ambush as we discuss who is the best overall athlete at the olympic games!

The guys preview what the 2021 CF Games has in store for us this year!

We talk about the popular mindset guide (not a fitness program) 75 hard!

How to you measure your fitness? Weight, steps, calories? Looking for something better, listen up!

How can you improve your daily life, reduce stress and increase productivity?? Listen here to find out!

Dr. Kelsey beach joins the show for a 2nd time to talk Pelvic floor health and sport/fitness performance.

What is your preferred jam??

The guys talk about barrier to health, exercise, nutrition in America. Why is it that we have so much access to fitness yet as a whole our country is at the top of the unhealthy heap!

The guys talk about different types of footwear, brands of athletic shoes and their own personal preferences on the shoe game!

We go back into the time capsule this week to talk about what Memorial Day means those who protect and serve our country.

Ben Rocha joins the show to discuss the importance of community and how to build a strong community in whatever realm you choose!

The guys bounce around with different topics this week. Talking about favorite summer activities, best bang for your buck exercises and favorite sports to play. Plus there is a surprise in the end for all of the true fans! Make sure to comment and like when listening on Apple Podcasts!

Dr. Kelsey Beach, Doctor of Physical Therapy, joins the podcast to discuss the importance of pelvic floor, women's health and all things that we are scared to talk about!

Nick and TJ talk with Jeff Wasserman and Kyle Combes, owners of Supplement Superstores of Kansas City metro area. They talk business, entrepreneurship, and what it was like to apply for a job on a piece of paper!

The guys have a fantasy draft picking their top fitness equipment to build out a home gym! What would you choose in your top 6?

The guys sit down with Jacob Heppner to talk fitness, life transitions, communication and his upcoming boxing match with Josh Bridges.

Pat sits down with PGA Head Professional of Canyon Farms Golf Club, Ian Anthony. 

Dr. Jess & Dr. Tim Cummings, Doctor's of Physical Therapy & Owners of Restore Thrive, LLC join the show to discuss misconceptions about health insurance and why they decided to shift their careers from Insurance based care to start their own path! Restore Thrive is located in the heart of Overland Park and strives to help active healthy people remain active and age gracefully! Website: www...

Pat, TJ and Nick talk about different venues and styles of fitness. They dig into the pros and cons of each and talk a little bit about the price options.

TJ sits down and interviews Dr. Patrick Chandler about his path to becoming a physical therapist, working for a cash-based PT company out of a CrossFit gym, and the twists and turns along the way!

Pat, Nick and TJ explain what the CrossFit Open is and why it is something that can be a helpful measuring stick in your fitness journey.

Dr. Lisa Vawter joins the show to talk about her career trajectory and how she is motivated to improve the healthcare cycle for women's health, pregnancy and postpartum individuals!