The Surviving to Thriving Podcast

In this episode, we explore Chronic Fatigue Syndrome (CFS) — from its root causes like mitochondrial dysfunction and hidden infections to its common symptoms such as brain fog and muscle pain. I’ll share how to diagnose CFS, rule out other conditions, and use a holistic approach to restore energy and balance. If you're struggling with chronic fatigue, this episode offers practical insights to...

In this episode, I explore the complex world of autoimmune diseases and chronic inflammation. From Hashimoto's to rheumatoid arthritis, I explain how autoimmunity affects the whole body—not just the area of pain—and why a holistic, whole-body approach is key to healing. Learn about the triggers of autoimmune responses, including viral infections and environmental toxins, and discover how addre...

In this episode, I explain what it means to be a Naturopathic Doctor (ND) and how naturopathy differs from other healthcare providers like MDs, DOs, and functional medicine doctors. I walk you through the training and education required to become an ND, and how we focus on treating the root causes of illness with holistic approaches, including nutrition, herbal medicine, and physical therapies. Wh...

In this first episode of the Surviving to Thriving podcast, I share my personal journey with chronic illness, including being diagnosed with Crohn’s disease at a young age. After years of struggling with conventional treatments that didn’t work, I turned to holistic approaches like diet changes and naturopathic care, which ultimately helped me achieve remission. I explain how true healing requires...