Frank Rich
The Super Human Life
Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control o...
Author
Frank Rich
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
The Key To Better Sleep. Improved Energy, & Longer Living w/ Chris Burres - Ep 116 28.02.2022 51:12
Save $15 OFF My Vital C - http://myvitalc.com/tshl (use code TSHL) Some may call him a mad scientist but don't let the lab coat fool you! Chris Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world's first nano antioxidant. Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy I...
Become More Present By Eliminating Beliefs w/ Shelly Lefkoe - Ep 115 21.02.2022 1:11:37
Shelly Lefkoe is co-founder and President of the Lefkoe Institute, and the founder and Parenting the Lefkoeway. She has personally worked with thousands of individuals from around the world. Using The Lefkoe Method she has helped these people eliminate issues as serious as eating disorders, phobias and depression as well as everyday problems like procrastination, shyness, fear of public speaking a...
Fixing Your Relationship Is Your Responsibility w/ Mark Santiago - Ep 114 14.02.2022 59:32
Mark Santiago is the CEO & Founder of Empowered Man & host of the Empowered AF Podcast, a men's coaching organization that helps men facing separation or divorce get their freedom, power, and confidence back. After a pivotol moment in his own relationship and life, Mark had a realization that all the problems in his relationship were his responsbility, and if he was going to turn his life around,...
The Last Relapse Of Your Porn Addiction w/ Sathiya Sam - Ep 113 07.02.2022 1:11:05
Grab Sathiya's BRAND NEW book - The Last Relapse - https://www.sathiyasam.com/books This week, we welcome back Sathiya Sam to the show. Sathiya is an entreprneur, coach, podcast host, author & speaker. He is the founder & creator of Deep Clean, which helps Christian men get free from pornography by getting to the root cause of the addiction. In this conversation, Sathiya and I discuss the exc...
Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert Sikes - Ep 112 31.01.2022 1:02:26
Ketogenic Bodybuilding by Robert Sikes - https://amzn.to/3gepG9L Robert Sikes is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficien...
A Mindfulness Approach To Radical Responsibility w/ Dr. Fleet Maull | Ep. 111 24.01.2022 1:06:39
Fleet Maull, PhD is an author and renowned growth mindset & meditation teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He's an executive coach, inspirational speaker, and social entrepreneur who works at the intersection of personal and social transformation. Fleet founded the Prison Mindfulness Institute and Nation...
Trafficked At 21 By Coast Guard Boyfriend w/ Hannah Blair (A Survivor's Story) - Ep 110 17.01.2022 58:18
Human trafficking stories don't always happen the way we imagine them or how they're depicted in the movies. In fact, most times these cases start right at home and involve people that we know and love. This week, to honor and recognize Human Trafficking Awareness Month, I have on the show with me Hannah Blair, a survivor of sex trafficking at the age of 21. Hannah was a small town girl who was...
Having Faith & Taking Responsibility After Addiction w/ Eric Rogers - Ep 109 10.01.2022 1:06:18
Eric has one of the greatest transformations this world has ever seen. Not just physical, but mental, emotional, and spiritual. At the age of 27 he founded Rogers Fitness Academy , an established and growing mindset, fitness and nutrition Coaching Service. He is a born Leader, influencer and Entrepreneur. Bodybuilding is one of his passions, but there is so much more to him than Fitness. He...
5 LIFE HACKS To Make 2022 The BEST YEAR EVER - Ep 108 03.01.2022 26:59
For the 1st episode of 2022, I wanted to record this solo episode where I share the 5 life hacks to help you make 2022 the best year ever. These are all hacks and habits that I have applied over the last few years to help me remain living a porn free life while creating the life of my dreams. If you can be consistent in applying these hacks, and begin to build discipline in your daily routin...
Optimizing Manhood & The 21st Century Man w/ Dr. Judson Brandeis - Ep 107 27.12.2021 1:13:16
Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical robotics. He was voted by his colleagues as a Top Urologist in the SF Bay Area 2014 to 2020, and was Chief of Urology at John Muir Hospital and Hill Physicians for the past 8 years. Dr. Brandeis has dedicat...
Fitness Is The Gateway To Success w/ Bryce Henson - Ep 106 20.12.2021 1:08:28
Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise. Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities. Bryce also co-leads FBBC Master...
Protect Young Eyes & Minds From Online Dangers w/ Chris McKenna - Ep 105 13.12.2021 1:00:11
Protect Young Eyes Website - https://protectyoungeyes.com/ Chris McKenna is a guy with never-ending energy when it comes to fighting for the safety and protection of children. He is the founder of Protect Young Eyes , a leading digital safety organization. Chris practices his internet safety tips on his four amazing children and is regularly featured on news, radio, podcasts, and most recently...
Accelerate High Performance & Become ELITE w/ Wylie McGraw - Ep 104 06.12.2021 1:10:15
Wylie McGraw is a former star athlete, competitive bull rider, and 3-tour combat veteran. It was through those intense experiences that he discovered his crazy superpower of being able to expose blind spots, erupt & eradicate stress, and fully unleash the untapped potential of high achievers. He's the founder of Radical Performance Acceleration and for well over a decade now he's been behind-th...
Lessons Of Influence Through UNEXPLAINABLE ADVENTURES w/ Danny Vega | Ep 103 29.11.2021 1:18:33
Get a copy of "Unexplainable Adventures" for .99 cents on Amazon Kindle - https://amzn.to/3G0ILHn Danny Vega is a Christian, a husband to Maura, and a father to Desmond & Dean. A lifelong athlete, Danny played football at his alma mater, Columbia University. He then earned a master's in Human Performance from the University of Florida. Danny runs his Fat Fueled Family business & podcast with...
Understand Your Values & Master Your Life w/ Dr. John Demartini | Ep 102 22.11.2021 52:45
Access Your FREE GIFT - Awaken Your Astronomical Vision - https://demartini.ink/superhuman Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategi...
Optimizing Hormones & National Testosterone Day w/ Funk Roberts | Ep 101 15.11.2021 1:22:44
National Testosterone Awareness Day - https://tinyurl.com/nationalTday Join Funk's Over 40 Alpha Tribe for $1 - www.over40alpha.com National Testosterone Awareness Day on November 17 is all about the primary male hormone for men. The anatomy of a man is fueled by testosterone, keeping us healthy and energetic. Anyone wanting to burn belly fat, lose weight, build muscle, improve libido, and ove...
Leading As A STRONG MAN In The Modern World w/ Elliott Hulse | Ep 100 08.11.2021 1:15:09
1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' --- Check out episode 23 of The Super Human Life - Fasting, Humility, & The Divine w/ Elliott Hulse -https://podcasts.apple.com/us/podcast/ep-23-fasting-humility-the-divine-w-elliott-hulse/id1467356955?i=1000466511567 --- Elliott Hulse is a husband, father, strongman, business owner, & father...
The Science Of Human Optimization w/ Dr. Anthony Balduzzi | Ep 99 01.11.2021 1:17:49
Learn more about the work Dr. Anthony and his team are doing at the Fit Father Project - https://www.fitfatherproject. com/tshl Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience fro...
Making Community Great Again w/ Rob Kowalski | Ep 98 25.10.2021 1:14:10
Get a free copy of Rob's book, "Why Waiting Works" - http://www.whywaitingworks.net/ Rob Kowalski, author of Why Waiting Works and Founder of CityFam, a Maryland-based non-profit organization whose mission is, Changing lives through the power of community. Rob is a self-proclaimed reformed bad boy. Once the biggest stripper and nightclub promoter in his hometown of Baltimore, he had a radical li...
Living A Porn Free Life | Guest Spot On The Art Of Masculinity | Ep. 97 18.10.2021 1:11:53
This week's episode is a special guest appearance from a recent interview I did with Johnny Elsasser on The Art Of Masculinity podcast. Check out The Art Of Masculinity - https://podcasts.apple.com/us/podcast/the-art-of-masculinity/id1406170885 Johnny Elsasser was a guest on The Super Human Life back on episode 87, Writing Your Own Masculine Blueprint. Johnny Elsasser is a former Special Ope...
Is Your Gut Making You Sick & Depressed w/ Dr. Mahmoud Ghannoum | Ep. 96 11.10.2021 55:04
Dr. Mahmoud Ghannoum is one of the world's leading microbiome researchers and the scientist who named the mycobiome, our body's fungal community. He lectures at many institutions globally, including the National Institutes of Health, on the microbiome and his breakthrough research on probiotics. He's published over 400 papers on his research and has been cited over 20,000 times by other scientists...
The Healing Powers Of Medicinal Mushrooms w/ Amir Karian | Ep. 95 04.10.2021 1:02:43
Amir grew up in a family of mushroom farmers, but his passion for mycology only began when there was a need for personal healing. After a difficult and "chronic" autoimmune diagnosis, he looked toward every avenue of medicine to help him get back on his feet. When traditional medicine failed him, he navigated toward holistic remedies where he was introduced to the world of medicinal mushrooms....
How To Reprogram Your Subconscious Mind w/ Zander Fryer | Ep. 94 27.09.2021 1:02:55
Preorder a copy of Zander's new book, "Sh*t You Don't Learn In College" - https://www.instagram.com/zanderfryer/ Five years ago Zander Fryer was stuck in a 9-5, single, lonely, bored, and lost. He was unfulfilled and unhappy and getting paid a quarter million dollars a year to stay that way. But, after losing his best friend to suicide and struggling with depression for months he knew something...
Creating The Movie Of Your Life w/ Shaun Hadsell | Ep 93 20.09.2021 1:13:27
Shaun is known worldwide as a leading provider of health and fitness solutions for men and women over the age of 40. He's also a loving husband, father and grandpa of seven beautiful grandchildren. He's a 5-time best-selling author, who has been featured on the likes of ESPN, Oxygen, Muscle Media and the New York Times Bestsellers list. Shaun was also one of 12 fitness instructors awarded Club...
STOP LYING & Get Your House In Order w/ Sean Whalen | Ep. 92 13.09.2021 1:03:48
Sean Whalen is an husband, father, American entrepreneur, author, podcast host, and coach to hundreds of men and women around the world. After reaching the pinnacle of what the world defined as "success", Sean found himself divorced, bankrupt, depressed, and contemplating suicide. His world turned around when he finally looked himself in the mirror and decided it was time to STOP LYING and b...
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