the Strength Within Podcast

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Where do I start with this one?! Don is an ambitious fitness professional who we are also lucky to call a member at Origin. In this episode I wanted to pick his brain and understand the inner workings and "why" behind his "can-do" attitude and work ethic. There are so many concepts that you can take into your very next workout. Follow us here: Don Origin

Horses wear blinders for a reason. Once they (we) start to look at what other people are doing around us and compare ourselves to that - it creates stress and anxiety as It skews our vision and perception of our own progress. We're all on our own beautiful, but flawed path. Embrace It.  www.instagram.com/trainorigin www.trainorigin.com 

Balance is something we all strive for, but It seems to slip through our fingers more often than not. I believe we miss the mark on balance because we underestimate the amount of work and intention that needs to go into it. In this episode I dive into the different elements of balance, share my story of pursuing balance and provide a blueprint for the listener to apply to their own life, based on...

For the THIRD time, we get together with Adam Sauced, Mindset Coach - to talk about Transition. Transition often creates "Transition Flux" which is a feeling of angst or stress during the natural changes that occur In our life. Adam and I dissect the types of transition and provide concrete tools that our listeners can apply to live their healthiest and most fulfilled life. Please rate, share and...

It's not everyday you get to pick the brain of a USAPL State Record Holder In the Squat, Bench and Overall Total. Today we dug Into what makes Richard tick, why he decided to compete and how the lessons learned through the barbell transfer into the other important roles In his life. 

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We all have layoffs from the gym, whether It's 4 days or 4 years. It's a fact of life and It'll be something you face more than once In your fitness journey. So how do we get back Into a routine? What should our workouts look like when we get back Into the gym? How do we get motivated to get back Into the gym? All of this and more answered In this 21 min jam packed podcast. LInks: Origin David Gog...

"Performing in the Moment" -How to access your best performance at WORK, in your RELATIONSHIPS and in the GYM -How to evaluate those performances to create a fulfilling and purposeful life -How to identify and create habits that will help you pursue excellence On Social: Adam Origin Dario 

This quick take was inspired by a conversation that echoed so many themes that we ALL experience as humans. The gap (purgatory) between who we are and what we want to be is a hard thing to accept. In this 3 min clip I'll give some examples of how and why to come to terms with todays version of ourself WHILE striving to get better every day.

Hey Origin Tribe - I'm reposting this from The Barbell CEO Podcast - make sure to go check them out!  From Mike:  Building a brand is more than just a logo and a business plan. To truly build something amazing, you need to build a tribe. We sit down with Dario Tejo or Origin to discuss how you can build a brand, business, and community of tribes men and women who believe in your vision and success...

This episode unintentionally picks up where we left off with Adam, from a different point of view. Jess is a long time friend and partner in personal / professional development. As a Relationship Coach, she provides practical application tools based on what she and her clients identify as harmful patterns in their life. She is the catalyst for healing in SO many people's lives formally as a coach...

Adam works with high performers all over the country to improve and maximize their ability to perform in the roles which are most important in their lives. Today we broke change down into 3 steps that are applicable for anyone, to begin to make changes in any facet of their life. Adam Music by Daniel Faddis Origin

There are so many distractions out there that pull us away from our own path to the happiest and healthiest life. Here's how to stay on YOUR unique path. 

I hope that this sharing of my own experience in changing careers over a 2 year span opens your mind to the possibilities that are out there for you. It's simple, but it's not easy.  This is the blueprint to how I went from a full time Retail Bank guy - hating life, to a full time Fitness guy - loving every second of it.

There are so many more gifted, certified, financially well-off, smarter, bigger and faster people in fitness than me. What separates me is my work ethic. Here are my thoughts on how to develop work ethic and why it matters to work hard in every performance in life.