The Storm Fitness Academy Podcast

Dave Hall is a seasoned coach and educator in the field of sports. He imparts his knowledge on the essential qualities that young individuals can cultivate to succeed both in athletic pursuits and in their personal lives. Through his extensive experience, he provides insights into how these qualities can enhance performance, foster personal growth, and help young athletes achieve their aspirations...

In this episode, we chat with Adam Hayes, AKA DJ Wheels. Adam is a DJ, sportsperson, sports coach, and disability awareness speaker. He uses his rich life experience and the many challenges he has overcome as a teaching opportunity, giving others the tools that they need in order to avoid letting their disability be an obstacle.  https://www.instagram.com/djwheelsofficial https://www.facebook.com/...

In this episode, Jon Bond and George Horlock answer the following questions: What is the best training method for fat loss? Can you train too much? Is fat loss 80% Nutrition? Do we need to eat organic? How can you monitor someone's mental health progress? What do you do to stay positive? If I have run my own business do I need to do your fitness business course? What options are there for personal...

In this episode, I chat with Jo Meaney, who shares her experience of how she managed her grief after losing her father and stepfather. Her passion for movement and how she uses it to manage her mental health inspires us all.   Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to...

In this episode, I chat with Ryan French, fitness coach, former professional boxer, and combat infantryman in the British military. Ryan brings a unique blend of discipline, resilience, and expertise to the world of fitness coaching. With a proven track record of success and a genuine passion for helping others thrive, Ryan is poised to continue making a lasting difference in the world of fitness...

In this episode, I chat with Luis Souza. Luis qualified with Storm Fitness Academy as a personal trainer in 2017 and, since then, has been a passionate bodybuilding competitor and working as a full-time personal trainer and online coach. Luis gives some mandatory advice for anyone who wants to drop body fat and build muscle in the safest and most efficient way. Are you passionate about health and...

In this episode, Enzo Manco, who has worked in the fitness industry for the past two decades, talks about how important it is to be positive, connect with others, and encourage challenge in a safe and friendly environment. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any...

In this episode, I chat with Jo Meaney, who, after finishing her outdoor education degree, went on to qualify as a group exercise instructor and personal trainer. Since then she has been building her exercise tribe with several BTS classes such as body combat, body pump and body balance. She is very passionate about exercise and the impact it has on mental health.   Are you passionate about health...

In this episode, I had a conversation with Cathy Servante, who has been working as a counsellor for 15 years and has also qualified as a level 3 personal trainer with Storm Fitness Academy. During our chat, we discussed the positive impact that walking, talking, human connection, and nature can have on our mental health, and shared our personal experiences related to it. Are you passionate about h...

In this episode, George Horlock discusses why the fitness industry has become overcomplicated. He offers practical advice for those who want to improve their health and fitness with a simplified approach. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions...

In this episode, I chat with Dean Hammond . Dean is a retired footballer who previously played for Brighton & Hove Albion, Leyton Orient, Colchester United, Leicester City and Southampton. Dean came to Storm Fitness Academy after he retired from professional football, where we helped him gain his fitness qualifications and build his own fitness business.  However, it has not been easy for Dean...

In this episode, professional footballer Aarran Racine discusses how this month he plans to retire from professional football and use his fitness qualifications to help young footballers build the strength and conditioning foundation they need to excel in football. TAKE THE NEXT STEP Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer...

In this episode, George Horlock from George Horlock Coaching discusses his experience with severe anxiety and how he overcame it.  TAKE THE NEXT STEP Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions, follow steps 1-3 below: Step 1 Subscribe to our YouTu...

Today's episode is part 2 of a 2017 interview I did with Ben Coomber, Aka, Mr AWESOME. Ben is a Coach, Speaker and #1 Bestselling Author of 'How to Live an Awesome Life'.  Ben started his Awesome Life journey 18 years ago after his own physical transformation. At age 18 he was obese, unhappy, unfulfilled, and wanted change.  Fast forward to now, and he is living in great health and abundance, with...

Today's episode is part 1 of a 2017 interview I did with Ben Coomber, Aka, Mr AWESOME. Ben is a Coach, Speaker and #1 Bestselling Author of 'How to Live an Awesome Life'.  Ben started his Awesome Life journey 18 years ago after his own physical transformation. At age 18 he was obese, unhappy, unfulfilled, and wanted change.  Fast forward to now, and he is living in great health and abundance, with...

In this episode, George Horlock from George Horlock Coaching discusses avoiding consuming excess calories at Christmas or any time of the year. TAKE THE NEXT STEP Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions, follow steps 1-3 below: Step 1 Subscribe...

In this episode, George Horlock from George Horlock Coaching discusses how he remains calm and avoids becoming overwhelmed in a fast-paced world, taking the rough with the smooth and not being fooled by social media. TAKE THE NEXT STEP Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answere...

In this episode, I discuss the fundamentals of building a successful fitness business.  Sales Systems Service TAKE THE NEXT STEP Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions, follow steps 1-3 below: Step 1 Subscribe to our YouTube channel and our Po...

In this episode, I answer the following questions that my Academy trainers have asked me this month. When did you decide you wanted to be a personal trainer?  What line of work where you doing before taking the leap? What was the trigger that made you decide to take action? What is the training like? What’s the best thing about being a PT? What is the hardest thing about running your own business?...

In this episode, I discuss the numerous benefits of running, the impact it has on mental health, and how to improve every client's running fitness. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions, follow steps 1-3 below: Step 1 Subscribe to our YouTube...

In this episode, I discuss my experience with barefoot training. The benefits, overcoming setbacks and how to help your clients who want to transition to barefoot training. Are you passionate about health and fitness? Would you like to make your passion your profession? Are you a trainer or coach that needs some support? If you answered yes to any of those questions, follow steps 1-3 below: Step 1...

In this episode, I interviewed George Horlock from George Horlock coaching. After working as a PT for ten years George decided to channel his true passion and help Vegan and aspiring Vegan men build muscle. He talks about how he built his business, and how and why he helps his guys pack on muscle. Debunking protein myths and how to lose weight the simple way. Are you passionate about health and fi...

In this episode, I talk to Kriss Hendy, cofounder of Strength for Endurance, who shares his journey to becoming an authority in the endurance community. He also discusses the importance of finding clients you love talking to and helping and how he has made his passion his profession whilst being a loving dad and husband.

In this episode, I interview Alex Butt from Stoic Conditioning. Who takes us through his journey from becoming a qualified PT, to working as a body composition specialist, sport therapist, and now specialising in military fitness. You can learn a lot from this man so listen up!  I WOULD LOVE TO HEAR FROM YOU! We help fitness enthusiasts "Make their Passion Their Profession" and become fitness prof...

In this episode, I discuss the physiological and psychological benefits of endurance and three components clients/athletes can work on to take their endurance to the next level. I WOULD LOVE TO HEAR FROM YOU! We help fitness enthusiasts "Make their Passion Their Profession" and become fitness professionals. Get in touch today and join our Academy. https://www.stormfitnessacademy.co.uk/contact/ Sub...