Steph Sanzaro
The Steph Sanzaro Podcast
A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
Be sure to visit the podcast's website and support the creator: www.stephsanzaro.com
Author
Steph Sanzaro
Category
Podcast website
Latest episode
Aug 11, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
003 – Endometriosis Awareness with Amina King 16.07.2019 49:22
This episode is all about raising awareness for Endometriosis, a chronic illness that affects 1 in 10 women. I am joined by Amina King as we explore what life with this chronic illness is like for many women and how debilitating it can be.
002 – Building the Vibe Tribe with Bree Filippone 25.06.2019 1:16:55
A very special episode about Bree's journey, body image, creating your own business, self love, dating, starting a fitness journey, social media and building the 'vibe tribe'. Bree is a qualified exercise sports scientist, graphic designer and co-founder of The HIIT Project and The Finishr.
001 – Breaking the Stigma with Nick Bell 15.06.2019 31:17
A beautifully honest podcast about the trouble of over coming mental health and breaking the stigma.
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