The Soul Connection Podcast

Monthly intention: Be Love Today’s meditation: Self-Love Sleep Meditation Your journal prompt for today is: Do you feel loved? If you loved yourself more, how would the world see you? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga...

Monthly intention: Be Love Today’s meditation: Love & Kindness Meditation Your journal prompt for today is: Who in your life are you sending more love? How can you be a brighter beacon of love to those around you? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my...

Monthly intention: Confidence Today’s meditation : Remove Your Blocks Meditation Your journal prompt for today is: Where do you feel most blocked? What small thing can you do today to release that? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Kat...

Monthly intention: Confidence Today’s meditation: Meditation for Worry Your journal prompt for today is: Lately, I’ve been noticing a lot of fear and worry around… If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Learn about the 2...

Monthly intention: Confidence CONNECTION INTENSIVE 28-day exploration to reconnect with YOU >> https://iamkatiearnold.com/explore/ If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold and @soulc...

Monthly intention: Confidence Today’s meditation: "It's My time, I am ready" Confidence Mantra Meditation Your journal prompt for today is: If I could take a single step this week that leads me closer to my dreams, what does that step look like? What is my intuition telling me? Am I able to take that step? If you found a connection to yourself from listening to this podcast, please rate, review, s...

Monthly intention: Confidence Today’s meditation: Morning Meditation for Confidence Your journal prompt for today is: I feel the most confident when... Yoga Connection Bundle Giveaway Entry >> https://sweepwidget.com/view/54086-7mabn96c If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to you...

Monthly intention: Connection Today’s meditation: Manifestation Meditation Your journal prompt for today is: What is that thing I'm currently calling in and trying to manifest in my life? How will I feel once I have that thing? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice toda...

Monthly intention: Connection Get on the waitlist for my new course >> https://iamkatiearnold.ck.page/0be0430d9a If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold and @soulconnectionpodcast v...

Monthly intention: Connection Today’s meditation: Third Eye & Crown Chakra Meditation Your journal prompt for today is: Have I ever not followed my intuition and wished I had? What can I learn from these experiences? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from...

Monthly intention: Connection Today’s meditation: Meditation for Intuition Your journal prompt for today is: How do you connect to your intuition? How does it speak to you? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find mor...

Monthly intention: Connection Today’s meditation: Morning Meditation Your journal prompt for today is: How do you want to feel today? How would your day look from this place and this feeling? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arn...

Monthly intention: Presence Today’s meditation: Mindful Thoughts Meditation Your journal prompt for today is: What does observation reveal to me about my thoughts? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me...

Monthly intention: Presence Today is a bonus episode where we’re talking about how to be more present in your life. With our intention for the month all around presence, I wanted to dive deeper into the ways we can learn to be more present in our everyday lives and with those we love. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it...

Monthly intention: Presence Today’s meditation: Body Scan Meditation Your journal prompt for today is: This is what I noticed in my physical body… If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga . Find more from me @iamkatiearnold...

Monthly intention: Presence Today’s meditation: Mindful Sound Meditation Your journal prompt for today is: This is what I heard and experienced by listening to the world and nature around me… If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arn...

Monthly intention: Presence Today’s meditation: Present Moment Meditation Your journal prompt for today is: I was the most distracted by ____ in my environment during my meditation today. This is the story I told myself about that. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice...

Monthly intention: Breath Today’s meditation: Relaxation Breath Meditation Your journal prompt for today is: How have you been finding time for relaxation lately? How can you find more of it? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Yoga with...

Monthly intention: Breath Today’s meditation: Meditation for letting go Your journal prompt for today is: Where do you feel most blocked? What small thing can you do today to release that? – If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Yoga with...

Monthly intention: Breath Today’s meditation: Square Breathing Meditation Your journal prompt for today is: Where are you grasping trying to find control in an uncontrollable situation in your life? What can you actually control right now? – If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your...

Monthly intention: Breath It’s time for a bonus episode! Instead of our usual meditation and journal prompt, today we’re going to dive deeper into our intention for the month and talk about the benefits of breathwork. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my...

Monthly intention: Breath Today’s meditation: Breath Awareness Meditation Your journal prompt for today is: This is what I notice in my body… This is what I noticed in mind… This is what I noticed… — If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Y...

In today's episode, I'm sharing my story.  I want you to know who this person is behind the podcast, what got me here, and why I’m so passionate about helping you find a connection with yourself in this busy, stressful world.  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your prac...

Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a y...