The Soul Amplified Podcast

Get ready for a wild ride!  Teri's life story is a rollercoaster of events.  I'm just going to share right now, this episode has a Trigger Warning for: abuse, self-harm, and death. Teri Anderson raised children with special needs, survived many hardships with her family life, experienced divorce and remarriage, death of loved ones and a barrage of mental health diagnosis.  She felt like...

Soul Amplified is stepping into a new journey!   I have been feeling unaligned with my focus on teaching codependency, and knew I was being called somewhere else.  It was a long journey to find it.  I now know it is Radiance, and helping call in Divine Feminine for the women and feminine's of the world.  What does Radiance mean to me? It means flowing, being personally empowered, standing tru...

Leaving Codependence in the dust is what we're all about! If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.  There are really certain things that have to happen to move beyond codependency.  I go through 6 of them in today's episod...

Today I'm speaking from the heart and saying whatever the Universe is asking me to say.  Need a little inspired messaging?  Today is your day! If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes. Contact Me or Consume My Stuff Here: Crush...

Burnout is exhausting, babe!  It's the stress of life, plus the obligation to keep going, plus no time for self on repeat for so long that it starts to effect you.  If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes. It is deep and wide a...

Today's guest has experienced too many tragedies in life.  I will include a trigger warning as her story involves the death of her son.  Through this devastation, she discovered spiritual connections, new perceptions and how to come back to herself.  Sadly, there was another hardship in her life.  Again, she transformed herself. If you'd like to support the podcast Click here to make a o...

This is the 200th Episode! To celebrate I'm gifting you 50% off the Crush Your Codependence Masterclass! This is good only from Feb 22 - March 31, 2023 (at midnight Pacific time) This is the only link where you can get this price. It's normally $47, but right here it's $23.50 This is a 10 video series where I interview guest experts on aspects of codependency formation and how to he...

I'm doing a Meet-Up with Followers and Listeners! Wednesday, February 22nd at 11am-Noon Live & In Person in the Seattle area 17171 Bothell Way NE, Lake Forest Park, WA 98155 We'll be between Third Place Books & a sandwich shop at one of the tables.  Seek my purple hair! Take this opportunity to get a coaching session with me or a tarot card reading. We can just slide it in after...

Working your way through shedding codependent traits, thoughts, behaviors and patterns can feel like crawling through mud.  It can feel never ending, or like there is nothing on the other side.  But this isn't true. There is Hope.  There is a place where you breathe deep.  There is a place, a moment, where you start to think bigger.  Believe you can have more.  Think differently about yoursel...

How DO you help your codependent friend?  The answer might be, after listening to what I have to say, No At All. If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.   Why would that be?  Don't we want to spread codependency awareness?  We...

Have you ever wanted to speak to your guides?  Get direction from them?  Get a little help with life? Many clients have told me they wished they could do what I do--talk to my guides, give energy work, use my intuition for tarot.  So let's talk about how you can do that! If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, gro...

I have lots of thoughts on New Years Resolutions, societal expectations around them and how to do them your own way.  I contemplate living with the seasons, the meaning of language and how we can just create our own way when doing goals.  We don't have to do it the prescribed way that has been happening for so long!  What words do you like to use when talking about life aspirations?  DM me or...

One of the hallmarks of codependency is getting so wrapped up in other people that you lose sight of what you want or your own needs.  It can be all consuming, or a little more subtle.  Either way, this can influence your goals.  So there is no time to talk about it than January when the pressure for new year's resolutions is up there.  If you'd like to support the podcast Click here to...

Being unwilling to accept help is SUCH a huge codependent trait that isn't talked about enough.  Even if you are not codependent, this behavior is still worth a look at yourself.  It's probably impacting you more than you know! In today's episode I cover what it might look like, and phases you might that could tip you off that you're actually doing this without even realizing i...

You WANT to meet my new friend Kayla Van Egdom.  She has a personal journey of healing her relationship with herself, her body, food and more.  So much of what she said blew me away personally, as I have my own complex relationship with food.  Kayla can lead you through many deeper levels of awareness about how you think about yourself, your body and your relationship with Self.  Tune in to learn...

Today's Guest is Chantal deFelice, a friend and client who is an amazing artist and who has been working deeply on healing her codependent traits.   Her story is one of searching, personal bravery, uncovering truths and remaking herself in the most vulnerable and unexpected ways.  She travels across the nation as well as herself to remake her inner being more authentic.  Her art is sound and...

We keep chatting with my friend Chantal deFelice today! I hope you have been enjoying her story, as she shares personal moments of challenge and discovery.   It takes her to new depths of boundaries and across the sea.  She sees her own participation in making the challenges she now faces in relationships and friendships to uncodependent herself.  Chantal is also able to make several dreams come i...

Our families form us, and if you are here you are probably trying to remake yourself.  Reform.  Undo.  Not keep all the beliefs, systems, values and patterns that you ended up with. If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.   Today I...

Families have a funny way of repeating patterns.  That is, until someone is willing to feel the feelings and work through the shit.  Then that unhealthy, negative pattern tends to stop.  How do you know if it's a pattern?  Sometimes it's hard to tell!  This is where making a family tree, specifically called a genogram, can be so helpful!  I walk you through some questions to ask as you b...

Family Guilt is the worst--meaning family members making you feel guilty for choices they disagree with.  This is rampant at the Holidays, am I right?!?!? If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.   Attempting to convince you to atte...

A list of things to expect when unraveling your codependent parts is vital.  This one is in no particular order.  I certainly wouldn't consider it complete. How to Uncodependent Yourself Realize codependency is a learned coping skill for a chaotic and/or traumatizing childhood or life.  Know that about 1/2 the stuff on your plate and mind in life isn't your responsibility. Other adults a...

It's a day for some tongue in cheek humor!  I had jotted down about 15 things a person could do to create codependency in another, and thought it was a great way to talk about this topic.  Which ones did I miss?  Which ones made you realize things? Contact Me or Consume My Stuff Here: If you'd like to support the podcast Click here to make a one time contribution This supports education,...

Let's dive into 3 types of family!  Even within these 3 definitions, there are a lot of differences and nuances.  Which ones call to you? Family of Origin--Who you were born to Family of Procreation--Your partner or spouse and children Chosen Family--The people you choose to be your family Contact Me or Consume My Stuff Here: If you'd like to support the podcast Click here to make a one...

Even though women are supposed to rest during their menstrual cycle, and a natural slowing down occurs, so many woman have a hard time doing that.  Today I talk about my own, very current, struggles with it.  Yes, even the teachers are still learning to fully embody the things they share.  I'll also explore how slowing down during your period actually helps you access more of the heightened e...

Usually thought of as the main event, & the beginning of the cycle, the period is actually the final stage for an unfertilized egg. Isn't it funny how we got tricked into thinking it's the beginning, when it's actually the end? If you'd like to support the podcast Click here to make a one time contribution This supports education, overhead, growth and more so I can keep bri...