The Soul Aligned Podcast

No one really wants to live in uncertainty. We crave safety and security, not living in the unknown. Considering our current climate with COVID-19 taking a toll on health care, the economy, relationships, and life, in general, the one thing that we can be certain of is that we need to embrace not knowing during these unsettling times.  In today's episode, I'm outlining three powerful questions tha...

Learning to accept the present moment becomes the only antidote to pain and loss. Maybe you find yourself questioning your own faith, understanding of God, the divine. Perhaps you've left a community of believers, or perhaps you've never even been to a church in your life but you consider yourself a very spiritual person. I'd like to invite you into this conversation with Brady Toops as we explore...

We are in very unprecedented times and right now things may feel very uncertain in your life. As the world enters a time of self-isolation and social distancing, we need each other more than ever before. A few weeks ago we were doing business as usual and now because of COVID-19, many people are experiencing fear and anxiety due to job loss, health issues and having to be alone.

What are the best and worst partner pairings when it comes to the Enneagram? Did you know there are over 45 types of pairings when it comes to relationships and the typologies of the Enneagram? This week we have Enneagram experts Beth and Jeff McCord on the podcast to talk about how we can love each other well by using the Enneagram. So whether you're single and you're looking to find a partner, o...

I'm going to go ahead and guess that if you're listening to this episode then you have been someone who has been caught in the trap of 'overthinking' too. What can I say about Anne Bogel's book 'Don't Overthink It', other than I LOVE IT! From the very first story, she had me hooked. Not only is she an incredible storyteller but provides so much insight on how we can move from overthinking to feeli...

Joy comes in unexpected ways, most of which are in the ordinary moments of life. Maybe you've been looking to expand your business or to develop your self-confidence but you seem to be hitting a roadblock. Try looking for the good in every circumstance and then watch the magic happen in your life.  In this episode, Andrea shares from her personal journey to look for the good in every situation in...

We're taking the fear and mystery out of taxes today on the podcast. As women in business, it can be tempting to want to bury our heads in the sand when it comes to our money, especially during tax time. That is why I thought it was important to enlist one of my favourite humans and all-round funny gal and tax accountant extraordinaire Sunny Widerman to talk all things taxes.    Sunny Widerman is...

Being truly successful in today's world of online businesses can seem like a never-ending climb uphill. Most creatives and entrepreneurs give up just before they get the breakthrough they need in their mindset and in their business. Today we're answering the question I get asked most by my clients and that is, "how do I break through the belief that I'm good enough to be doing this?"   We're chatt...

I'm honoured and humbled that we've reached this incredible milestone -- 100 episodes, baby! In order to celebrate 100 episodes, we thought it would be fun to revisit some of the most impactful moments for me personally on the show.  1 | We start with the moment that I finally realized it was ok to be 'seen' just as I am. Tania Kolesnik (EP 54) .  2 | Learning to overcome adversity and not wasting...

Do you find it difficult to let go and listen to your own intuition?  Gut instinct is everything, especially for artists like Brooke Palsson. Being able to navigate a saturated industry as both a singer/songwriter and actor is a delicate balance. In this conversation, you'll hear from Brooke just how she's navigated going in and out of the entertainment industry, how she rekindled her love for her...

Not everyone is cut out to leave their 9-5 gig. It's definitely not for the faint of heart. When Libby decided that she was finally ready to go 'all-in' and invest full time in her side business she faced what most entrepreneurs and small business owner face — the dreaded imposter syndrome. In this episode, Libby Armstrong (founder of 4the6 ) shares her personal journey with having to overcome fee...

There's one thing I consistently see working with creatives, they're notorious for selling themselves short even though they are brimming with potential. The reason it's so easy to see is that I used to be the exact same way. My own lack of self-worth and unbelief caused me to devalue what I had to offer the world.  Maybe you've been feeling the same way, and you're ready to come out of hiding. Do...

We don't have to let one moment be the defining moment in our story. Maybe you've been through a lot in your life, and right now you feel like your life feels a bit stuck in neutral. This episode with Sunday Burquest is going to encourage you that you have the power to change any of that.   "Your setback is only one scene in your story. It takes a conscious decision that this scene is not going to...

Are you ready to make some bold moves in your life? It's easy to say that we want to see change and growth, but when push comes to shove it's a lot harder than we think it's going to be. Which is precisely why we need one another — to champion and cheer each other on.    Whether you're in a season of transition, launching something brand new in your life, or if you're teetering on the edge trying...

Saying good-bye can be so freeing and beautiful. It can also be a bit painful which is why we have a tendency to hold on to things that aren't serving us anymore. In this new years episode I want to encourage you to set aside some time for yourself to reflect and be grateful for what has been, but to also make space for the love and abundance that is found within you.   My hope and prayer for you...

All is merry and bright! Or is it? Christmas can bring up all the feels and whether you're spending time with family that you're not that close with or you're navigating loss or separation I wanted to send a little encouragement your way. Pour yourself a glass of eggnog and give yourself permission to have a few minutes on your own. I believe that this Christmas has the potential to be all that yo...

We really do have so much to be thankful for in our lives. One of the biggest lessons I've been learning is to be grateful for everything even the hard things in life. And that I have so many opportunities to give back and make a difference in my sphere of influence.    In this episode, I had the honour of talking all about impact and living on mission with Allison Alley, President, and CEO of Com...

Have you been honest with yourself about your truth? We all have a unique story to tell and no two are alike. Not only does our story have the power to propel us into our purpose but it also can help others realize their own healing and freedom. During the episode sh*t got real and I opened up about my own faith journey and what that means for my life moving forward. Ashley was so gracious to make...

Our emotions are what trigger our thoughts, which trigger our beliefs and then trigger our actions. So if our emotions are completely running the show then you can guess what kind of ricochet effect that is going to have on our lives.  But when we are honest about our emotions and get to the heart of what they are trying to tell us then we can reframe any negative thoughts that have been causing h...

Have you ever wondered how faith intersects with the law of attraction? Let's set the record straight about what law of attraction is and what it isn't. Today's guest is known for her radical honesty and no BS approach to spirituality and how to apply it to business and life. In this conversation, we're talking about all things law of attraction and how it can create results in our lives.    Rebec...

"The energy you are putting into the silver bullet and the unicorn hunting, if you can rechannel and refocus that energy into your own goals and figuring out what does this mean for me to build a successful life of purpose, passion, and impact and do the self-work to be the type of person who can do that and take risks then your infinitely more likely to succeed." Liz Forkin Bohannon is the author...

If you could ask for any miracle in your life, what would it be? There are situations in our lives that we'd all love to overcome and to see a major shift take place. Being grateful has completely changed me for the better. And not just being grateful for the good things that happen in life, but also the really hard things too. It has given me insight into what I truly want in my life and I've bee...

If you've ever thought to yourself that you're not worthy of having what you want, of being in love, of experiencing the kind of life that you've always dreamt of having it's entirely possible that you're living with abundance blocks and you don't even know it. These blocks often can be linked directly to your childhood, to your family of origin and are the main source of anxiety and are one of th...

What happens when you're going about life and all of the sudden out of nowhere tragedy strikes. The loss of a job that you had been depending on. A person you had placed your trust in does the unthinkable and shatters your heart. The dream you've been counting no longer seems available.    My guest today watched her mother pass away from cancer, and then her sister a few years later. When she hers...

Are you someone who is willing to take big risks in life, or do you feel like you're stuck smack dab in the middle of your comfort zone? Risk-taking should be something that feels thrilling, not daunting and overwhelming. Yet most people sit idly on their dreams, in unfulfilled relationships and generally discouraged by their circumstances. It's time that we took bold steps towards life-giving rel...