The Soul Aligned Podcast

There comes a point in every growth journey where more information isn't necessarily the answer. Trust me when I say that I have found that out the hard way. In this episode, I explore the difference between being self aware and what it means to embody what you desire. And why so many women are stuck in the middle. Not because they lack the knowledge, but because they are trying to do it all alone...

"Sometimes the road you never planned to take is the one that leads you home to yourself." There comes a moment on every journey of growth when life asks us to take a different road. This is a deeply personal episode, I share the experience that reminded me what it means to trust my bodys wisdom before my mind had all the answers. From a literal detour on the highway to an unexpected moment of spi...

We celebrate strong women until they need support.  In this episode of The Soul Aligned Podcast, Andrea explores the hidden cost of being the capable one — the leader, coach, entrepreneur, caregiver, or woman who has learned to carry everything on her own. While strength is often praised and rewarded, many women discover they the very identity that once helped them succeed can eventually create a...

There comes a moment when you realize that more doing, more consuming, and more forcing is not actually bringing you closer to the life you desire.  "When you become present, you become available." Andrea Crisp In this episode of The Soul Aligned Podcast, I explore why so many of us struggle to slow down, to be fully present, and trust that we are safe even when we are not constantly producing. I...

A calming, nervous system-grounded meditation for entrepreneurs ready to hold more without burnout or over-efforting. If you've been doing all the inner work... healing, processing, growing... and still find it hard to fully receive what you desire, this meditation is for you. This guided practice is an invitation to step out of the cycle of fixing, striving, and over-thinking—and into a more grou...

Stop trying to fix yourself—start expanding your capacity to hold what you desire.  There comes a point in your growth journey where you start to question everything ... why after all the healing, do I still feel stuck? Why does it still feel hard to hold the life I say I want? In this episode, we explore what it really means to live a soul-aligned life—not by doing more or fixing yourself, but by...

What if the tension you're feeling isn't confusion—but a calling? In this episode, we step into a new chapter of the podcast and explore what it truly means to live and lead from soul alignment. This conversation dives into intuition, nervous system safety, fear, and the inner experience of being on the edge of expansion.  Andrea Crisp is joined by Binu Dhindsa for a grounded, honest, and insightf...

Welcome to The Soul Aligned Podcast   This trailer introduces a space created for intuitive, spiritually aware women who are ready to move beyond pressure, overthinking, and old patterns—and into a more aligned, embodied, and soul-led way of living. Inside this podcast, we explore conversations around intuition, nervous system regulation, embodiment, healing, alignment, abundance, and what it trul...

There comes a moment when you realize you can't keep doing the same things the same way. In this episode, I'm sharing a reintroduction and the evolution behind The Soul Aligned Podcast—what's shifting, why this change is happening, and what it means for you.  This conversation explores identity shifts, self-trust, nervous system awareness, and what it really looks like to release old patterns and...

There's something sacred about closing a chapter that once felt like everything. In this final episode of The CourageCast , Andrea reflects on nearly nine years of growth, evolution, and courageous self-expression—while standing at the edge of what's next. This isn't just a goodbye; it's a real-time embodiment of letting go, trusting the unknown, and choosing alignment over familiarity. From navig...

This episode marks a turning point — not just for the podcast, but for how we think about leadership, business, and alignment. In this episode I reflect on the journey from courage into deeper embodiment, sharing the subtle shifts that happens when we stop performing and start listening. This is a conversation about releasing pressure, redefining success, and choosing impact over optics. If you've...

There's a moment in the life of every entrepreneur when what used to work stops working. Not because you've failed but because you've outgrown the version of you that needed those particular strategies.  In this episode, I'm sharing from inside that space. The in-between. My own personal transition from courage to alignment. From pushing and striving, and making things happen to allowing, trusting...

There's a space I've been lately where things that used to feel like me just don't anymore. Not because they are wrong. Not because they didn't serve me. But because something in me has shifted.  In this episode, I'm sharing more personally about the in-between season that I've been in. This is a conversation about intuitive leadership, embodiment and what it looks like to stay present when clarit...

Many high-functioning women carry an invisible weight in leadership. The expectation to always be grounded, wise, and regulated can quietly turn leadership into performance.  In this episode of The Couragecast, I share an honest reflection on the exhaustion that comes from always feeling like you're "on" — and the subtle ways leadership can become curated, controlled, and disconnected from who we...

What if your body has been telling you the truth all along… and you've just been taught not to listen? In this episode of The Couragecast, I'm talking about something most high-functioning, ambitious women struggle with: trusting their body . We say we trust our intuition. We say we're spiritually connected. We say we're aligned. But when your body says no and your mind says yes (or vice versa), w...

What if faith isn't about obedience… but about coming home to yourself? In this episode of The Couragecast, I share my journey from religious rule-following to embodied, intuitive leadership. We explore spiritual deconstruction, nervous system safety, and what it truly means to trust God without abandoning yourself. For years, faith looked like performance and responsibility. Now it looks like ali...

We don't stall because we lack discipline. We stall because our nervous system doesn't feel safe holding desire.  In this episode, we explore why identity shifts require a nervous system upgrade and why safety, self-leadership, and co-regulation are the real foundations of sustainable success. If you've ever: Felt activate when you start earning more money Sabotaged growth just as things begin wor...

In this episode, we are continuing the series on moving from courage to alignment by exploring the deeply ingrained "strong woman" identity — and how survival can quietly shape our leadership, nervous system, and relationship with rest. I share personal reflections on growing up as the emotional rock, living in survival mode, and learning to soften into embodied self-leadership rather than urgency...

"Courage taught me how to survive. Alignment is teaching me how to live." After almost a decade, The Couragecast is entering a sacred transition. In this episode, I share the heart behind the closing of the courage season—not as a goodbye rooted in loss, but as a completion rooted in truth. Courage carried me through burnout, life transitions, leaving ministry, deconstructing faith, building a bus...

You may be in the "messy middle" of your life or business, that space that I call an identity limbo. Maybe you've left and old way of being behind, but haven't fully stepped into what's next — and that uncertainty feels unsettling.  In this episode, I share what it truly feels like to move beyond hustle, burnout, and trying to follow the prescribed path, and instead step into aligned, embodied lea...

Lately, I've been hearing the same thing over and over again from the women I'm in community with: "I'm unmotivated. I'm exhausted. I'm questioning everything." And yet, rest doesn't seem to fix it.  In this episode of The Couragecast, I'm naming a different kind of burnout — the kind that doesn't come from doing too much, but from leading in a way that no longer fits who you're becoming. This con...

At the beginning of the year, many of us felt hope, clarity, and momentum. And then life happened. The world intesified politically, socially, emotionally and suddenly that early-year energy felt harder to access.  In this episode of The Couragecast, we explore what it means when purpose driven, intuitive women feel heavy, slowed down, or disoriented by the collective weight of the world. This con...

This gentle, soul-led guided meditation is an invitation to pause, soften, and relase the version of you that carried what was never meant to be yours.  In this episode, you'll be guided through a slow body scan and nervous system practice designed to help you unwind tension, come back into your body, and create space for emotional and energetic release. This is a powerful year-end of seasonal rit...

What if the breakthrough you've been chasing wasn't hding in another strategy, another round of inner work, or another 'push harder' season ... but in letting yourself be held? Most women aren't — they're under-supported. And once you understand how your Human Design profile impacts the way you thrive in community, everything starts to click.  In this episode of The Couragecast, I share the most u...

"Life wasn't blocking me — I was blocking me."   This year stretched me in ways I did not see coming. And instead of breaking, something finally clicked into place. If 2025 pushed you, pulled you, slowed you down, or sped you up… this might be the story you didn't realize you needed.   In this episode, I'm sharing the real, unpolished truth of my 2025 identity shift — the setbacks, the unraveling,...