The Soul Aligned Podcast

Have you ever wondered why you keep getting pulled into the same cycle — no matter how much you grow, learn, or heal? This episode meets you right in that tension. You'll hear why the patterns you're repeating aren't personal failures, but subconscious reponses your mind and body created to protect you long before you ever had language for them.  As you listen, you'll begin to see your story throu...

Learning To Celebrate Others Without Self Judgement In this episode, I explore what really happens when you witness someone else's success and suddenly feel behind — even when you're genuinely happy for them.  If comparison has ever left you questioning your own worth, your timing, or your progress, this conversation will help you return to truth and alignment. I also share a deeply personal story...

Have you ever felt manipulated, pressured, or sold to in the online coaching space? In this deeply honest (yes, the only way I know how to be) episode, I share my personal reckoning - the moment I realized what was true for me and decided to reclaim my power. If you've ever questioned the promised of the coaching industry, felt 'less than' or compared yourself to other coaches this conversation wi...

As the seasons change, I've been reminded how deeply nature reflects our own inner cycles. In this episode of The Couragecast, I'm sharing what it means to slow down, go inward, and trust your own timing — especially when everything in you wants to keep moving forward. This conversation is about the power of reflection and alignment — how allowing yourself to pause and reconnect with your natural...

What if the Universe doesn't see difficulty the way we do? What if the same energy that helps you manifest abundance in one area of life can just as easily create miracles in another? In this episode, I'm sharing the lessons (some might call them divine winks) and beautiful synchronicities that unfolded during my High Vibe weekend, my New York City trip, and a much needed spa day at Thermea and ho...

Have you ever met someone who just gets under your skin — a person whose confidence, voice, or behavior irritates you and you can't quite figure out why? In today's episode of The Couragecast, we're diving deep into the mirror effect — how the people who frustrate us most are often our greatest teachers. When someone triggers you, it's rarely about them. It's usually a reflection of something with...

You know those moments when you catch yourself doom-scrolling or sitting across from someone and suddenly feel that tightness in your chest? The thought sneaks in — "I should be further along by now." You're not alone. In this episode, I dive into the subtle yet powerful energy of comparison, how it pulls us out of alignment, and how to return to your own rhythm, abundance, and divine timing.  In...

Sometimes Spirit asks us to expand before we're ready. And when we resist, receiving what we desire can feel so much harder than it needs to be.  In this episode, I'm sharing a powerful download that came through on the final day of my Receive With Ease 3-day Nervous System Reset. It was a moment where I set aside my notes and let Spirit speak directly into the conversation about what really happe...

Have you ever had one of those days where the tiniest thing completely unravels you? That was me this past week. What started as a simple Flodesk login issue spiralled into a full-on meltdown — dramatic library trip and all. But underneath the chaos, I realized it wasn't about technology at all. It was about fear, control, and what happens when our nervous system is stretched in the unknown. In th...

What if community isn't just about collaboration or getting the next referral for your business? Cultivating real authentic community is about creating a safety, ease, and abundance in your nervous system. Community doesn't just grow your business - it expands you. In this episode I'm sharing my recent time away in Toronto and the different ways in which community showed up for me. From solo time...

Have you ever felt like slowing down might cost you everything? Like if you take a break, the momentum will disappear, the clients will stop coming, and the money will dry up? You're not alone. I recently faced this fear myself—and what it revealed to me about my nervous system, hustle patterns, and relationship with money completely changed the way I see rest.   In this episode of The Couragecast...

What happens when you stop silencing your emotions and start owning your story?   Andrea and Brenda Jasmin explore emotional resilience, social awareness, and abundance. From inner critics to financial empowerment, this episode is a guide to healing, thriving, and making a difference—without burning out or tuning out.   In today's episode, I'm joined by Brenda Jasmin, a positive psychology coach a...

What if your greatest challenge held the key to your purpose?   In this heartfelt episode, Amanda Wilson-Ciocci shares how a cancer diagnosis and the memory of her grandmother became the foundation for a soul-led publishing house that helps entrepreneurs share their stories with the world.   Today on The CourageCast , we're exploring the intersection of healing, storytelling, and purpose. Amanda W...

What if your purpose isn't a destination, but a deep remembering of who you already are?   In this episode, spiritual teacher and mindset coach Renée Walker joins Andrea to explore the power of inner awareness, non-attachment, and co-creating a life aligned with your spirit.   Whether you're a spiritual seeker, a healer building a business, or simply craving deeper connection, this conversation wi...

What if writing your story wasn't just about the end result—but about who you become in the process? In this heart-opening conversation, Carly Ottaway shares how writing her book became the catalyst for deep healing, surrender, and soul-aligned expansion—in life and business.   Today, I'm joined by the incredible Carly Ottaway—intuitive entrepreneur, founder of Web of Words, and soon-to-be publish...

What if the most transformative thing in your business isn't a new funnel or launch — but who you're surrounded by?   In this episode, I sit down with Inbal Claudio, founder of Like-Minded Collective to talk about the real power of community. Inbal shares how lonliness in motherhood led her to create a safe and inclusive platrom for female entrepreneurs to connect, collaborate, and thrive -- witho...

ARE YOU STUCK in survival mode when it comes to money — even while doing all the "right" mindset work? This episode is your invitation to stop pushing and start receiving.   I'm breaking down the most powerful insights from the Receive With Ease nervous system challenge and showing you how deep, embodied healing is the key to sustainable wealth. If you're ready to release scarcity and rise into di...

In today's vulnerable episode of The Couragecast , Andrea shares her personal journey with debt, the emotional and energetic weight it carried, and how nervous system healing helped her finally release it. This is for the woman who's done all the mindset work—affirmations, vision boards, and strategies—but still feels like money is inconsistent or hard. Andrea opens up about her early business day...

You've been doing the mindset work, following the strategy, and saying the affirmations… but money still feels inconsistent, overwhelming, or out of reach.   What if it's not your mindset but your  nervous system holding things back?   In this episode, we explore how unprocessed money stories, trauma, and nervous system dysregulation can create blocks to receiving. If you've ever felt shame around...

You're manifesting, setting goals, doing the inner work…   But what happens when money actually starts coming in?   In today's episode, I'll share: > Why you might subconsciously push away money or success. > What the "window of tolerance" is and how it relates to wealth. > Somatic practices to help your body feel safe as you scale.   Join us here → Receive With Ease   Let's open your body to more...

You've journaled. You've affirmed. You've visualized. But if money still feels stuck, inconsistent, or heavy, it's time to go deeper.   In this episode, you'll learn:   > Why affirmations and mindset work often fall flat. > How shame, fear, and scarcity live in the nervous system. > The role of somatic healing in sustainable abundance.   What's inside my free 3-day nervous system reset, Receive Wi...

Have you ever felt like you should be ready to grow—your goals are clear, your intuition is nudging you forward—but you keep hitting an invisible wall?   That inner tug of war isn't laziness or lack of clarity… it's resistance rooted in unhealed parts of you that are scared of change.   In this episode, we're unpacking why so many women (especially spiritually minded entrepreneurs) resist the tran...

On today's episode of The Couragecast , we're diving into the deeply transformative power of intentional rest. This isn't about checking out—it's about tuning in. You'll hear how stepping away from my teaching role, giving away a beloved grand piano, and creating space in my schedule led to an unexpected, yet powerful, expansion in my business and life. We're exploring how listening to your soul's...

In today's episode, we're bringing everything full circle as we wrap up the  Essentials of Inner Healing series. If you've been journeying with me over the past few weeks, you know this series has been a powerful roadmap to becoming the fully embodied, soul-aligned woman you're called to be. From nervous system healing to abundance activation, each episode was crafted to guide you deeper into your...

Have you ever felt like you're doing all the right things—vision boarding, affirmations, meditations—but abundance still isn't flowing the way you desire? The truth is, manifestation isn't just about thinking positive—it's about who you are being at the core. If you've been feeling stuck, doubting yourself, or wondering why your desires aren't materializing, this episode is for you. In this episod...