The Soul Aligned Podcast

I'm turning 52, I've got a birthday coming up, and this time I'm doing things differently: no full script, just a spontaneous catch-up to see where the conversation takes me. We're talking life, business, seasonal rhythms (which you know I love) and yes, a little Ted Lasso. Please tell me you watch that show. I'll catch you up on what's new: welcoming new voice clients (both in person and virtual)...

Why do you keep hiding after you've made yourself visible, even when you've done the mindset work, read the books, and tried the practices? In this episode of the Soul Aligned Podcast, we explore how subcsious beliefs and nervous system pattenrs that can keep you from cycling between wating to be seen and retreating to feel safe. We explore how inner work can help your recognize the protective bel...

Knowing your calling is one thing, but having the courage to answer and say yes to it is another. In this final episode of The Call series, Andrea gets personal about what it actually takes to answer a calling once you've recognized it. She shares her own journey — from writing her faith-based book Design with Purpose to evolving into the Soul Aligned Coach she is today — and how the through-line...

What if you don't need more information you simply need space to hear what you already know? In this episode of The Soul Aligned Podcast, we explore how to recognize your intuitive nudges, release inherited conditioning, and create inner safety to follow the path that your soul is calling you toward.  "What if you didn't require more information? What if you just need space to be able to tune in t...

Lately, I've been sitting with this feeling that I think so many of us know, even when we don't have words to describe it. It is that sense that something inside of us is shifing and drawing us closer to our divine purpose. Maybe your life right now looks good from the outside. Maybe your business is working. But deep down, you can feel that there is something more for you and that you are being i...

"Am I creating from a place of expansion or just overextending myself?"   What if growing your business did not require you to abandon yourself in the process? In this episode, we explore the important difference between healthy expansion and overextension—and why more effort, more availability, and more pushing are not always the path to meaningful success.   This is a conversation for intuitive...

What does it really mean to stand in your power? In this episode of the Soul Aligned Podcast, we explore the difference between feeling powerful and being deeply rooted in your own power. Because real self-trust doesn't always arrive with certainty. Sometimes it looks like setting boundaries, releasing people-pleasing, following the next small nudge, and allowing yourself to be misunderstood as yo...

We've all experienced rejection. Someone doesn't choose us. A potential client says no. An invitation isn't reciprocated. An offer does not sell the way we hoped. Or someone simply doesn't respond.  And while rejection can genuinely hurt, the deeper pain ususally comes from the meaning we attach to it. We question our worth, why we weren't chosen or if we did something wrong.  In this episode of T...

Have you ever found yourself looking at someone else's business, podcast, social media or success and wondering if you should be doing what they're doing? Comparison doesn't always show up as jealousy. Sometimes it shows up as self-abandonment. In this episode, we explore how easy it is to disconnect from our own inner knowing when we begin chasing someone else's path. I share a personal story abo...

Have you ever knonw the answer to a really big decision only to talk yourself out of it? Maybe you've made the pros and cons list. You've asked everyone around your what they think. You've searched for certainty, hoping someone else would confirm what you already knew deep down.  In this episode, we're exploring what it really means to trust yourself.  I share a recent experience where I was prese...

Have you ever wondered why you've read all the books, listened to every podcast, invested in course, and still feel like something isn't changing? In this episode, I explore the differences between understanding personal growth and actually living it. I share why true transformation isn't created through collecting more information but through embodiment.  Together, we'll unpack what embodiment re...

Have you ever caught yourself rushing through the very life you've been praying for? In this episode of The Soul Aligned Podcast, Andrea shares a personal story that began on a simple morning drive to the lake and became an unexpected lesson in presence, nervous system regulation, and self-trust.  As she found herself mentally racing from one task to the next — even while heading out to do somethi...

There comes a point in every growth journey where more information isn't necessarily the answer. Trust me when I say that I have found that out the hard way. In this episode, I explore the difference between being self aware and what it means to embody what you desire. And why so many women are stuck in the middle. Not because they lack the knowledge, but because they are trying to do it all alone...

"Sometimes the road you never planned to take is the one that leads you home to yourself." There comes a moment on every journey of growth when life asks us to take a different road. This is a deeply personal episode, I share the experience that reminded me what it means to trust my bodys wisdom before my mind had all the answers. From a literal detour on the highway to an unexpected moment of spi...

We celebrate strong women until they need support.  In this episode of The Soul Aligned Podcast, Andrea explores the hidden cost of being the capable one — the leader, coach, entrepreneur, caregiver, or woman who has learned to carry everything on her own. While strength is often praised and rewarded, many women discover they the very identity that once helped them succeed can eventually create a...

There comes a moment when you realize that more doing, more consuming, and more forcing is not actually bringing you closer to the life you desire.  "When you become present, you become available." Andrea Crisp In this episode of The Soul Aligned Podcast, I explore why so many of us struggle to slow down, to be fully present, and trust that we are safe even when we are not constantly producing. I...

A calming, nervous system-grounded meditation for entrepreneurs ready to hold more without burnout or over-efforting. If you've been doing all the inner work... healing, processing, growing... and still find it hard to fully receive what you desire, this meditation is for you. This guided practice is an invitation to step out of the cycle of fixing, striving, and over-thinking—and into a more grou...

Stop trying to fix yourself—start expanding your capacity to hold what you desire.  There comes a point in your growth journey where you start to question everything ... why after all the healing, do I still feel stuck? Why does it still feel hard to hold the life I say I want? In this episode, we explore what it really means to live a soul-aligned life—not by doing more or fixing yourself, but by...

What if the tension you're feeling isn't confusion—but a calling? In this episode, we step into a new chapter of the podcast and explore what it truly means to live and lead from soul alignment. This conversation dives into intuition, nervous system safety, fear, and the inner experience of being on the edge of expansion.  Andrea Crisp is joined by Binu Dhindsa for a grounded, honest, and insightf...

Welcome to The Soul Aligned Podcast   This trailer introduces a space created for intuitive, spiritually aware women who are ready to move beyond pressure, overthinking, and old patterns—and into a more aligned, embodied, and soul-led way of living. Inside this podcast, we explore conversations around intuition, nervous system regulation, embodiment, healing, alignment, abundance, and what it trul...

There comes a moment when you realize you can't keep doing the same things the same way. In this episode, I'm sharing a reintroduction and the evolution behind The Soul Aligned Podcast—what's shifting, why this change is happening, and what it means for you.  This conversation explores identity shifts, self-trust, nervous system awareness, and what it really looks like to release old patterns and...

There's something sacred about closing a chapter that once felt like everything. In this final episode of The CourageCast , Andrea reflects on nearly nine years of growth, evolution, and courageous self-expression—while standing at the edge of what's next. This isn't just a goodbye; it's a real-time embodiment of letting go, trusting the unknown, and choosing alignment over familiarity. From navig...

This episode marks a turning point — not just for the podcast, but for how we think about leadership, business, and alignment. In this episode I reflect on the journey from courage into deeper embodiment, sharing the subtle shifts that happens when we stop performing and start listening. This is a conversation about releasing pressure, redefining success, and choosing impact over optics. If you've...

There's a moment in the life of every entrepreneur when what used to work stops working. Not because you've failed but because you've outgrown the version of you that needed those particular strategies.  In this episode, I'm sharing from inside that space. The in-between. My own personal transition from courage to alignment. From pushing and striving, and making things happen to allowing, trusting...

There's a space I've been lately where things that used to feel like me just don't anymore. Not because they are wrong. Not because they didn't serve me. But because something in me has shifted.  In this episode, I'm sharing more personally about the in-between season that I've been in. This is a conversation about intuitive leadership, embodiment and what it looks like to stay present when clarit...