Tyler Solberg

The Solberg Performance Podcast

Health EN ↓ 33 episodes

My name is Tyler Solberg, and my goal is to showcase the journeys of high performance people and the lessons they learn along the way. New episodes on Mondays and Fridays. Listen on Anchor, Apple Podcasts and Spotify, and please rate and review the podcast if you enjoy it.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Tyler Solberg

Episodes

Episode 8- Tyler Solberg | New Years Resolutions, Daily Routine as an Online Trainer, Training on Vacation, Building Environments for your Goals, Training with Me and Pasta 17.01.2022 43:26

In this episode, I sit down and talk about New Years Resolutions, my daily routine as an Online Trainer, how to train on Vacation, how to build environments for your goals, what it's like to train with me and my love for homemade pasta.

Episode 7- Dan John | Preparing for an Olympic Lifting Meet, Physical & Professional Goal Setting and Athletic and Coaching Game Changers 09.01.2022 1:22:52

In this episode I sit down with legendary coach Dan John. An All-American discus thrower, Dan has also competed at the highest levels of Olympic Weightlifting, Highland Games and the Weight Pentathlon, an event in which he holds the American Record. Dan has written 14 books, is the owner danjohnuniversity.com and has been coaching for over 40 years. Dan recently released Game Changers (Part 1) an...

Episode 6- Tyler Solberg | Working w/ Clients Who are Strapped for Time and Cash, Priorities and Keys to Nutrition 25.12.2021 30:53

In this episode, I sit down and talk about working with clients who are strapped for time and cash, priorities and the keys to nutrition.

Episode 5- Jonathan Goodman | Online Training, Personal Training Software and Advice for Trainers 22.12.2021 50:10

In this episode I sit down with Jonathan Goodman the founder of the Personal Trainer Development Center and author of multiple bestselling books for personal trainers . In addition, Jon founded the Online Trainer Academy , the industry leader in online trainer education. Since 2011 Jonathan's published 11 books, welcomed over 20M visitors to his  website , and sold over 250,000 educational it...

Episode 4- Tyler Solberg | Staying Motivated, Connecting w/ Customers and Dealing w/ the Fear of Failure 14.12.2021 23:16

In this episode, I sit down on a Tuesday afternoon and start talking.

Episode 3- Casey Nelson | Juniors to the NHL, The Process and Life After Hockey 06.12.2021 44:15

In this episode I catch up with former NHL defenseman and current Real Estate Agent at The PRO Team- RE/MAX Results, Casey Nelson. Casey played three seasons with NCAA's Minnesota State Maverick and was named the conference's Defensive Player of the Year and All-WCHA First Team in his final season. After college, Casey went on to play five professional seasons for the Buffalo Sabres, before retiri...

Episode 2- Tyler Solberg | My Training Journey, Plate Building and Evaluating Progress 04.12.2021 34:08

In this episode, I sit down on a Saturday morning and start talking.

Episode 1 - Dan John | Thanksgiving, Fat Loss and The Journey of Becoming A Successful Coach 29.11.2021 1:01:42