The Soft Tissue OT

The Soft Tissue OT Podcast

Health EN ↓ 29 episodes

The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these. Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving unde...

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The Soft Tissue OT

Episodes

Ep. 4 Prof. Stuart McGill - Low Back Pain Expert & Biomechanist 19.04.2023 43:57

Send us Fan Mail In this episode of the podcast, Jordan interviews the world renowned low back pain expert and biomechanist Professor Stuart McGill. Stuart McGill is a Distinguished Professor Emeritus (Spine Biomechanics) at the University of Waterloo. As a professor for 30 years, his work has produced over 245 peer-reviewed scientific journal papers, authored 5 textbooks and has been awarded nume...

Ep. 3 - The Breath Society 05.04.2023 52:54

Send us Fan Mail In this episode we have a special guest, Chloe Phelps join us to talk all things breath! Chloe is a Physiotherapist and Sport Scientist as well as founder of The Breath Society, which is focused around working with breathing, the breath and optimisation of breath work and training to increase well-being and performance. Chloe works with individuals or groups who are interested i...

Ep. 2 - All Things Disc Bulges & Herniations 22.03.2023 26:15

Send us Fan Mail In this episode of The Soft Tissue OT Podcast we are talking about all things disc bulges and disc herniations! This includes covering topics like; What is a disc bulge / disc herniation? What causes a disc bulge? How does this injury occur? What are the specific mechanism that lead to a disc bulge? Tips to protect yourself against developing a disc bulge! Disc bulges are one of t...

Ep. 1 - Who We Are 01.03.2023 9:19

Send us Fan Mail Welcome to the first episode of our podcast! In this episode, we will be introducing ourselves and explaining what this podcast is all about. We are Jordan and Taylor, and we are excited to bring you this podcast, which we have been working on for months. Our goal with this podcast is to explore a range of topics related to Health, Common Injuries, Athletic Performance, Injury Reh...