The Soft Rebellion Podcast

Hello and welcome to another episode of the podcast «The breathing body». My name is Flurina and I am your host -  and I am so happy that you are here. Do you struggle with sugar cravings? Feel like sugar controls you? That s how I felt a couple of years back -  Until I «stumbled» over a podcast where Julie Daniluk was guest on and shortly after and read all her books and since feel so blessed how...

Hello and welcome to another episode of the podcast «The breathing body». My name is Flurina and I am your host -  and I am so happy that you are here. The body is a process and not an object, not a thing - we can't learn about it, but only experience and live through it - experiencing a living process. And this is what it means to engage the movement of life . This is embodiment … … Embodimen...

Hello and welcome to another episode of the podcast «The breathing body». My name is Flurina and I am your host -  and I am so happy that you are here. This conversation was very meaningful to me as I have been talking to another wonderful Alexander Technique teacher, Delia Rosenboom. Delia found to the Alexander Technique with 14 years of age, the age with which I had my first Alexander Technique...

Hello and welcome to another episode of the podcast «The breathing body». My name is Flurina and I am your host -  and I am so happy that you are here. YES we live in a world in which electronic devices rule our days and overstimulation often is our normal state! A high percentage of our society is suffering with various anxiety disorders, including the very young children - it seems that we lost...

Yes, MOVEMENT is our BIRTH RIGHT.  What if your life would be a DANCE? If there was no beginning and no end but your whole being yielding into the expression of your body?  I am so touched and grateful to share this episode with you. I had such an organic and moving conversation filled with breath and joy with Anja Gysin. We talked about movement, touch and healing on such a deep level, from such...

I am so touched to be sharing this episode with you in which I am talking to Catherine Watson Genna about the miracles of breastfeeding. This is a topic which is so dear to my heart, and hers of course - and we both share great love for the fascination of human physiology and biology. It was a pure joy to record this episode for you. May this episode serve humanity to share the message that breast...

I am so excited to have my dear friend and teacher Helen Noakes on the show today - a woman who is following her golden path, with so much passion, trust and love. I felt newly inspired after this conversation to listen to all the signs and impulses we receive as we flow through life, even if we don't know yet why and where they will lead us to. I also felt newly inspired to connect to my body...

Yes, sex is about so much more than having an orgasm - carries the potential for making love as a doorway to higher consciousness. And that's what this episode is all about.  I feel so grateful to share this episode with you and honoured to have had the so inspiring Diana Richardson as a guest on my podcast. I feel grateful for her immense generosity to share her experiences and the unfolded i...

I feel so grateful and blessed for all the wonderful Osteopaths and Osteopathy teachers I have met on my journey so far and who shared their experience and wisdom with me. One of them is Mary Bolingbroke! Mary keeps inspiring me on such a profound and I am honoured to have her as my guest on the podcast! Welcome, Mary. In this episode she shares with us important parts of her journey and her under...

This episode is a particularly vivid one! I am talking with Judith Kleinman in Person in London, sitting in her Kitchen and together exploring the wonderful tools the Alexander Technique has to offer to us to find more ease, space and connection within ourselves and thereby to the world around.  Judith Kleinman trained as a musician at the Guildhall school of Music. She went on to train to be an A...

Nature lives through four seasons year by year, and so do we women cycle through four inner seasons month by month. We are not always in the same mood and many challenges in daily life lose their scarce if we learn to understand WHY our energy levels aren't always the same. To get to know your inner spring, summer, autumn and winter supports us to connect to ourselves, our body and inner wisdom. A...

Yes our body is our best teacher - and this, I feel, requires a deep connection to it, compassionate listening and the nurturing of a very felt experience of the physical matter we inhabit: The breathing body.  The breathing body to me is a spacious body, a soft body, a receptive body, sensing and feeling body, a body which is alert, has the ability to adapt, has mutability, a versatile body, a st...

Thank you for being here! This podcast invites you to journey through conversations which share the fascination of the physical matter we inhabit: the breathing body. These conversations explore its inherent intelligence, movement and healing.  I am talking to people from various fields of research and practice such as osteopathy, dance, somatic practices, anatomy and embryology, spirituality and...