The Six Pack Dad Tribe

59: Amazing 49 year old tech entrepreneur's story with multiple exits, loses 24 lbs of fat and gains 12 lbs of muscle in first 90 days with tribe 27.10.2022 53:03 ↓

www.thesixpackdadtribe.com To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

58: How to break bad habits and elevate your thinking (interview with Doug Stoddard: Habit breaker executive coach) 15.10.2022 37:37 ↓

To learn more about The Six Pack Dad Tribe fat loss transformation coaching, go to www.thesixpackdadtribe.com To have a discovery call with Doug Stoddard (habit breaker executive coach), go to https://habitbreakerdiscoverycall.youcanbook.me or email him at doug@dougstoddard.com. He specializes in coaching for executives and entrepreneurs and comes highly recommended from one of our tribe member ex...

57: Interview with Dr. Todd Plumb, MD - 4 keys to long term fitness success 14.09.2022 43:53 ↓

This is a podcast you won't want to miss! Dr Todd Plumb is an MD, anesthesiologist, and successful tribe member. He volunteered to do a deep dive with me on the science that's at play within the program, and why this works so well.  Time stamps: 0:00 - Todd's background 4:45 - Why obesity is a growing problem 8:00 - Long term weight loss success statistics are dismal 4 strategies th...

56: Six reasons you're not experiencing lasting fat loss transformation... 13.07.2022 46:53 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

55: Important education on male hormones (testosterone, leptin, and insulin) 22.06.2022 50:46 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

54: Greg Johnson awesome client turned coach interview - CEO, 58 yr old dad, tabernacle choir, fitness powerhouse 13.05.2022 44:05 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

53: Tyson rant about extreme programs and “shinny object syndrome” that we’re often guilty of… 26.04.2022 7:11 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

52: Bill Whitehead loses 30 lbs in 4 months and reaches 13% body fat! (51 yr old career dad) 20.04.2022 35:29 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

51: Tyson's wife's story about anxiety and OCD (skip to 4:45) 18.04.2022 54:32 ↓

One of our coaching clients (Adam Buck) runs a great podcast with his wife called " Mequell Buck: Thriving with Mental Illness ." They learned that Tyson's wife (Cheri) has dealt with anxiety and OCD for 15+ years, so they did an interview where Cheri she shares her story, including insights around health and fitness. Interview starts at 4:45 mark. To learn more about The Six Pack D...

50: Less known aspects of fat loss (insulin, leptin, metabolism) 09.02.2022 46:16 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

49: Nine awesome insights from a successful tribe member, principles on "supplements" 12.01.2022 1:05:36 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

48: Recognition contest of dads killing it with their sustainable fat loss transformations 29.12.2021 33:35 ↓

Also, special recognition to Ron Paul and Star Hall, who couldn't join tonight, but also are 12 month winners. See this page for their stories.  To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

47: What does sustainable fat loss transformation look like? These 4 clients share... 29.09.2021 55:02 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

46: Shane Hoyt interview - down 50 lbs in 5 months (48 year old dad, entrepreneur) 19.08.2021 23:27 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

45: Jeffrey Smith (client/coach) interview at his one year mark in the program. Great insights. 21.07.2021 23:16 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

44: Client interview- Coleman Nelson down 36 lbs in 6 months as a 34 year old biz owner and father of 4 01.07.2021 50:10 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

43: Six reasons you’re not getting lasting fat loss results as a busy dad (and what to do instead) 30.06.2021 18:47 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

42: First ever tribe bi-annual contest recognition event 17.06.2021 36:19 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

41: Shoulder, back, and knee pain cause & resolution 09.06.2021 13:17 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

40: The #1 health problem in the world (insulin resistance) and the top 3 solutions to fix this... to get the fat off once and for all! 31.05.2021 3:31 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

39: Lisle Updike client interview- 44 year old executive dad who’s reached 8% body fat! 21.04.2021 50:33 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

38: Brom Stevens client interview- 43 year old dad reaches his healthiest weight in 10 years 13.04.2021 17:29 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

37: My story building a thriving, fulfilling side hustle business 25.03.2021 21:04 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

36: The exact strategy I used to land my dream career one year ago (highest paying and best job I’ve ever had) 25.03.2021 17:21 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com

35: Top lessons learned from fit healthy dad client transformations, how our tribe is different, and the value of small group masterminds 25.03.2021 38:50 ↓

To learn more about The Six Pack Dad Tribe, go to www.thesixpackdadtribe.com